Name: The Sprouted Spoon
Address: 1445 SW Main Blvd #180, Lake City, FL 32025, USA

The Sprouted Spoon, located at 1445 SW Main Blvd #180 in Lake City, FL, is a culinary gem that caters to those seeking wholesome and delicious dining options. Specializing in health-conscious cuisine, this restaurant offers an array of dishes that focus on fresh, locally sourced ingredients to create flavors that are as satisfying as they are nutritious. Whether you're looking for a hearty breakfast to start your day, a light and refreshing lunch, or a savory dinner, The Sprouted Spoon provides a menu that can accommodate diverse tastes while prioritizing well-being.

Diners at The Sprouted Spoon can expect a warm, inviting atmosphere where eating well is both enjoyable and accessible. The restaurant's commitment to quality and sustainability makes it a popular destination among locals and visitors alike who appreciate mindful eating. Its dedication to using seasonal ingredients ensures that each dish is not only flavorful but also represents the vibrant tastes of the region. Perfect for individuals, couples, or small gatherings, this eatery embodies the friendly spirit of the Lake City community.

Discover why The Sprouted Spoon is a must-visit for anyone in search of fresh and delicious meals that nourish both body and soul. Whether you're a health enthusiast or simply someone who appreciates good food, this restaurant promises an experience that aligns with your values and delights your palate. 

The Sprouted Spoon

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If sports are what you live for then look no further. Columbia County, Florida has the world class facilities ready to accommodate most sporting and recreation events. From one day outings, to multi-day tournaments—the Southside Sports Complex is ready for whatever event you want to throw at it.

The Columbia County Sports Commission looks forward to making your event a success. From the award-winning 146-acre Southside Sports Complex to our elite trails and waterways, there’s something for every sporting event. Whether your event has 300 participants or 3,000 we can work with you every step of the way to create a memorable experience.

Columbia County Sports Commission

Located in the heart of Lake City, Florida, Our Place Pizzeria and Italian Ristorante offers a charming and authentic dining experience that captures the essence of Italian cuisine. This locally cherished spot serves a wide array of traditional Italian dishes, including handmade pizzas, rich pastas, and mouthwatering entrees that are sure to delight any palate. Whether you're a local or a visitor exploring the area, this ristorante provides a warm and welcoming atmosphere perfect for family gatherings or a cozy evening out.

Ideal for those who appreciate freshly prepared meals, Our Place stands out with its commitment to quality ingredients and authentic flavors, making it a favorite among residents and tourists alike. The inviting ambiance and attentive service further enhance the dining experience, ensuring that every guest feels right at home. With its central location on Marion Avenue, it’s a convenient stop for anyone in search of a taste of Italy amidst the charming backdrop of Lake City. Whether you are craving a classic Margherita pizza or a sumptuous plate of lasagna, Our Place Pizzeria and Italian Ristorante promises a memorable meal that celebrates the rich culinary traditions of Italy. 

Our Place Pizzeria and Italian Ristorante

Located just minutes from the Lake City sports complex, The Woods is the perfect place for teams and families to relax between games. Enjoy pickleball courts, roller skating, comedy nights, fitness classes, and outdoor games, plus food and drinks in a fun, social atmosphere. Open seven days a week, The Woods is a great stop for players, parents, and visitors looking for something to do off the field.

The Woods

Players competing at the Lake City Sports Complex receive free roller skating at The Woods. Bring your team to relax between games with music, food, drinks, and fun just minutes from the fields.

Impact Zone is Lake City’s premier indoor baseball and softball training facility, providing athletes of all ages and skill levels with a professional environment to train, develop, and succeed. Our climate-controlled facility offers batting cage rentals- with or without pitching machines, team training space, private and group lessons, and specialized instruction in hitting, pitching, catching, fielding, and throwing.
Whether you're preparing for a tournament, working on individual skill development, or looking for a place to practice year-round, Impact Zone delivers high-quality training opportunities in a convenient and welcoming setting. We proudly serve baseball and softball players throughout North Florida and are an approved Step Up For Students provider, with EMA funds accepted for eligible services.

At Impact Zone, we're committed to helping athletes build confidence, improve performance, and reach their full potential—one swing, pitch, and practice at a time.

Impact Zone Training Academy, LLC

Impact Zone is eager to serve any and all teams, players, coaches, and  families. Check out our availability for  individual rentals, team rentals, and lessons online.

Nestled in the heart of Lake City, Florida, Phish Tales is a must-visit destination for seafood enthusiasts seeking a delectable dining experience. Situated at 1445 SW Main Blvd, this inviting restaurant offers a variety of fresh and flavorful seafood dishes that are sure to delight your taste buds. Whether you're craving a classic fish fry or looking to try something new, Phish Tales' menu features an impressive selection of options that highlight the best of coastal cuisine.

Catering to both locals and tourists, Phish Tales is known for its friendly atmosphere and attentive service, making it an ideal choice for gatherings with family and friends. While exploring Lake City, this spot provides a convenient and delicious stop where you can unwind and indulge in expertly prepared dishes. The restaurant's warm and welcoming environment reflects the charm of the local community, ensuring a memorable dining experience for everyone.

If you are searching for a place to enjoy quality seafood in Lake City, Florida, head over to Phish Tales for a taste of local flavors and an enjoyable meal nestled within a vibrant setting. 

Phish Tales

Discover satisfying flavors at Little Caesars Pizza! Visit any of our three locations in Lake City FL.  
471 FL-247 (closest to you if you are at the 'Southside Sports Complex'), 
363 SW Baya Dr, 
3953 FL-47

Little Caesars is a great spot for families, groups, and sports teams.  We prioritize convenience and speed, making it a favorite among locals and visitors looking for a reliable and delicious meal option. Its affordability is appealing to budget-conscious diners for your whole family or your kid's sports team.

More about us: This popular pizza chain is renowned for its "Hot-N-Ready" concept, allowing customers to enjoy fresh pizzas without the wait. Ideal for busy individuals and families on the go, Little Caesars offers a convenient option for a quick meal without sacrificing taste.

The menu features a variety of classic and specialty pizzas, including favorites like pepperoni and cheese, as well as more adventurous options like the Ultimate Supreme. Besides pizzas, the menu also features sides like breadsticks and chicken wings, perfect for complementing your meal or feeding a crowd.

Visit Little Caesars Pizza in Lake City! Whether you are picking up or getting it delivered, you will appreciate the ease and efficiency of getting a tasty meal fast, making it an excellent choice for those on the move. 

Little Caesars Pizza

Check out Little Caesars deals and promotions! Perfect for team parties and gameday gatherings! Order on our App or Website and place your order ahead of time. 

Nestled in the heart of Lake City, Florida, Cooper's Hideout offers a delightful dining experience that celebrates Southern comfort cuisine with a charming twist. Known for its warm, inviting atmosphere, this local gem has become a favorite among residents and tourists alike who seek hearty, homemade meals that capture the essence of the region. With a menu that promises classic Southern dishes prepared with fresh, local ingredients, Cooper's Hideout caters to both casual diners and food enthusiasts looking to savor authentic flavors.

Cooper's Hideout is particularly appealing to families and groups, thanks to its welcoming ambiance and accommodating service. The restaurant's rustic decor and friendly staff create an environment where guests feel right at home. Whether you're stopping by for a leisurely lunch or a comforting dinner, the rich aromas and flavorful dishes are sure to leave a lasting impression.

Located conveniently on SE Baya Drive, Cooper's Hideout is an ideal spot for a relaxed meal after exploring the nearby attractions of Lake City. Though popular for its Southern specialties, this restaurant also prides itself on offering a variety of options to suit diverse tastes. Whether you're a local resident or just passing through, Cooper's Hideout invites you to experience the warmth and hospitality of the South in every bite. 

Cooper's Hideout

Discount available to all visiting and home teams

Skip’s Deli, conveniently located on SW Main Blvd in Lake City, Florida, is a favorite spot for those seeking a delightful meal in a welcoming atmosphere. Known for its commitment to quality and freshness, Skip’s Deli offers a diverse menu featuring an array of classic deli sandwiches, hearty soups, and crisp salads. Each dish is crafted with care, using fresh ingredients to ensure a delicious dining experience every time you visit.

Skip's Deli caters to a broad audience, including locals and travelers passing through Lake City. Its relaxed setting makes it an ideal choice for both quick lunches and leisurely meals with friends or colleagues. The deli's dedication to providing excellent service and a comfortable environment ensures a memorable visit for all.

A standout feature of Skip’s Deli is its emphasis on ensuring every customer finds something they love. While the deli does not specifically label itself as vegan or gluten-free, the variety in its offerings suggests there’s something to satisfy different tastes and preferences. 

If you're in the Lake City area, make sure to stop by Skip’s Deli. Whether you're grabbing a sandwich to go or sitting down with family and friends, you’ll find Skip’s to be a delightful and satisfying choice. 

Skip’s Deli

Nestled in the heart of Lake City, Ken's Bar-B-Que is a beloved local spot where the rich aroma of smoked meats promises a true Southern barbecue experience. Conveniently located at 387 SW St Margarets Street, this eatery invites both locals and tourists alike to savor their mouthwatering offerings. Specializing in traditional barbecue, Ken's Bar-B-Que serves up tender ribs, pulled pork, and brisket, all smoked to perfection and paired with their signature sauces that have become a hallmark of their culinary identity.

Ken's Bar-B-Que is known for its warm and welcoming atmosphere, making it an ideal spot for families and groups looking to enjoy a hearty meal together. The rustic indoor seating reflects the simple charm typical of classic barbecue joints, allowing patrons to focus on the authentic flavors and satisfying portions that keep them coming back. The restaurant has gained a reputation for its friendly and efficient service, ensuring that guests have a memorable dining experience from start to finish.

Whether you're a barbecue aficionado or a curious first-timer, Ken's Bar-B-Que offers a genuine taste of Southern hospitality and cuisine that captures the essence of comfort food. Discover the flavors that make this barbecue destination a standout in Lake City. 

Ken's Bar-B-Que

Sharrah's RV park is located in North Central Florida right off I75 with all sites being Pull-Through sites with Full Hookups. Come relax with your pet dogs in our premium dog parks or watch the birds in our birdwatching area. For more adventure, float down the Ichetucknee River or cave dive at Ginnie Springs. Our mission is to provide a RV Camping experience that is seamless from start to finish and promotes well-being for your entire family.

Sharrah's RV Park

Discover the taste of Italy in the heart of Lake City at Pizza Boy Pizza, located at 618 S Marion Ave. This local gem offers a delightful variety of handcrafted pizzas that are sure to satisfy your cravings. With a strong emphasis on fresh ingredients and authentic flavors, Pizza Boy Pizza is a must-visit for pizza lovers who appreciate quality and craftsmanship.

While the main highlight is undoubtedly their mouthwatering pizzas, the menu also offers an array of other Italian-inspired dishes, ensuring there is something for everyone. From classic Margherita to innovative specialty pizzas, each dish is expertly prepared to highlight the rich flavors of traditional Italian cuisine.

Pizza Boy Pizza is a popular choice among locals and visitors alike, drawing in those who appreciate genuine hospitality paired with delicious food. If you're in Lake City and craving a slice of something special, Pizza Boy Pizza promises a satisfying culinary experience that's both enjoyable and memorable. 

Pizza Boy Pizza

Discover your inner artist at Painting with a Twist, located in the heart of Lake City, Florida, at 1009 SW Main Blvd. This creative hotspot offers a unique painting experience perfect for anyone looking to unwind and unleash their imagination. Tailored for both beginners and seasoned artists, Painting with a Twist provides guided painting sessions where you can enjoy creating your masterpiece in a relaxed, fun environment. A skilled instructor leads each session, offering step-by-step guidance to help bring your canvas to life.

Whether you're planning a night out with friends, a family outing, or a team-building event, Painting with a Twist offers a welcoming atmosphere where you can socialize, sip your favorite beverages, and paint. It's an ideal destination for those looking to try something new or celebrate special occasions in a creative way.

Known for its engaging ambiance and friendly staff, this local gem stands out by merging art and entertainment, making it popular with both residents and visitors looking to add a splash of color to their day. Engage, relax, and create memories while discovering the artist within you at Painting with a Twist in Lake City. 

Painting with a Twist

Join USSSA for the Florida Original GOAT 2-Day Fastpitch Tournament at Southside Sports Complex in Lake City, FL, on October 3–4, 2026. This fastpitch qualifier features competitive divisions for 8U, 10U, 12U, 14U, 16U, and 18U players, with pool-to-single-elimination formats guaranteeing at least four games per team. Open to all qualifying teams, the event is hosted by USSSA and offers a high-energy showcase of talent on the diamond. Registration is managed through USSSA’s official platform.

The Florida Original GOAT 2-Day Fastpitch Tournament

The United States Specialty Sports Association (USSSA) is a volunteer, sports governing body and a 501(c)(3) nonprofit organization based in Viera, Florida. Originally USSSA stood for United States Slowpitch Softball Association. 

However, in 1998, USSSA rebranded the name to United States Specialty Sports Association, because it expanded into other sports, including youth girls fastpitch, boys baseball, youth basketball, martial arts and more. USSSA governs 13 sports across the US, Puerto Rico, various US Military bases and Canada, and has a membership of over 3.7 million. 

USSSA

Join the 2026 8U PG Rising Stars PG Pumpkin Smash 3/1, a premier youth softball tournament hosted by Perfect Game in Lake City, FL. Designed for players born on or after September 1, 2017, this fastpitch tournament features pool play followed by single-elimination brackets, culminating in a comprehensive awards ceremony. Experience high-quality facilities, DiamondKast streaming, pitching velocity tracking with Stalker Radar Guns, and high-level scouting coverage. All game baseballs and umpire fees are included, making it an ideal opportunity for young athletes to showcase their skills and boost their rankings.

2026 8U PG Rising Stars PG Pumpkin Smash 3/1

Get ready to watch some of the world's strongest athletes lift, compete, and make history at **SCL USA Florida, Lake City**! On **October 10, 2026**, 12 professional strongmen will take over **Olustee Park in historic downtown Lake City** for an exciting day of strength, determination, and unforgettable competition.

Bring your energy, cheer on incredible performances, and experience the power of a community united by strength.

Mark your calendar and join us in Lake City for a thrilling showcase of dedication, athleticism, and personal achievement. **One day. One platform. Endless possibilities.**

SCL FLORIDA – OFFICIAL PUBLIC SCHEDULE

Saturday, October 10, 2026

Downtown Lake City, Florida

Free Admission



11:00 AM – Food trucks, vendors, and event activities open



12:00 PM – Strongman athletes arrive at the competition area



12:30 PM – Official Athlete Introductions



1:00 PM – Event 1: 74,000-Lb Fire Truck Pull



2:00 PM – Event 2: Car Yoke



* Competition moves into the main arena inside Olustee Park



3:00 PM – Event 3: Monster Deadlift



4:00 PM – Event 4: Log Lift



5:00 PM – Final Event: Atlas Stones



5:30 PM – Awards Ceremony



Competition Locations



Events 1 and 2 will take place in the downtown street competition area in front of the Columbia County Courthouse, adjacent to Olustee Park.



Events 3 through 5, along with the Awards Ceremony, will take place inside the main competition arena at Olustee Park.



Entertainment, audience activities, and special guest appearances will take place throughout the afternoon between competition events, including appearances from three American Gladiators.



Schedule times are approximate and may shift slightly as the competition progresses.

SCL USA Florida, Lake City

Join the Pink Out Breast Cancer Awareness Pink Out, a special fastpitch softball tournament hosted at Southside Sports Complex in Lake City, FL, on October 17, 2026. Organized by USSSA Fastpitch, this one-day qualifier tournament features divisions for ages 8U through 18U, with a pool-to-single-elimination format guaranteeing at least four games per team. Teams will compete in a supportive environment dedicated to raising breast cancer awareness, making it a meaningful event for players, families, and communities alike.

The Sprouted Spoon

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