Name: Vinyasa Flow-Fall Flow & Fitness w/ The Studio Wellness Community
Start: 2026-10-20
End: 2026-10-20

North Dakota might surprise you—and that’s the point. For many, Bismarck-Mandan is a first-time destination, and it delivers far more than just another box to check. Here, you’ll find one-of-a-kind attractions and off-site venues that take events and meetings beyond the fields, courses and four walls and into unforgettable experiences.

Plenty of cities have facilities. What sets us apart? The extra. From history, culture and arts to outdoor adventure, dining and shopping, Bismarck-Mandan has it all—right on the Missouri River and surrounded by rolling hills.

As North Dakota’s capital, we combine professional infrastructure with authentic hospitality and a central location that’s easy to reach by road or air. Add in access to key industry sites, walkable downtowns and built-in pre- and post-conference adventures and you’ve got a destination that works hard—and plays even harder.

Bismarck-Mandan Convention & Visitors Bureau

https://mortonmandan.librarycalendar.com/event/flow-fitness-studio-wellness-community-16825

Fall Flow & Fitness FREE Class - Vinyasa Flow - Morton Mandan Public Library

Fall Flow & Fitness is a FREE mixed-movement class where no two months have to look exactly the same. Some months, we’ll lean into yoga-inspired movement, mobility, stretching, and mindful flow. Other months, we’ll turn up the energy with strength, cardio, and fitness-focused movement. Think of it as your invitation to move, breathe, strengthen, stretch, and have a little fun! ✨ All fitness levels welcome✨ Different styles of movement throughout the season✨ Fresh, accessible, community-focused fun✨ FREE through the Morton Mandan Public LibraryCome curious. Come as you are. Come move with us. Let’s make movement part of your fall routine!Fall sessions start at 6PM on the 3rd Tuesday each month at MMPL Sept. 15th- Chair FitnessOct. 20th- Vinyasa Flow Nov. 17th- Cardio & Strength

Vinyasa Flow-Fall Flow & Fitness w/ The Studio Wellness Community

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