In 2025, functional fitness aficionados will travel from all around the world to compete in seven regional DEKA FIT events with hopes of qualifying for our DEKA World Championships. 

Please read through attached document for detailed host requirements. Please reach out to me with any questions or interest. Message me on Playeasy or reach out using contact info below.

Cherie Bortnick
cherieb@spartan.com
(909) 260-7778

DEKA includes 10 functional fitness zones creating memorable experiences and provides fitness professionals and enthusiasts a measurable DEKA Mark that allows you to test, compete, gamify and celebrate your fitness!




Deka Fit Regional Championships 2025

The Greeks were the first on record to gamify and test fitness and the Greek term DEKA means Ten.

With our 10 DEKA Zones, we’re  providing a well rounded functional test for all levels of fitness. Every zone is based on rudimentary movements that don’t require any specific training or education to complete. Think thousands of years ago when it wasn’t called exercise, fitness, or training. It was survival. Lifting, carrying, pushing, pulling, kneeling, jumping/stepping/climbing over something, getting down on the ground and standing back up, and three basic forms of transportation – row, ski, & cycle.

Training with purpose before and in between each DEKA Mark test/event provides an opportunity for every level of fitness to improve in these 10 functional areas of movement. As DEKA Marks (time/score) improve, well rounded fitness and health & wellness improves.

The zone sequence and flow is designed to start with basic movements throughout the early zones that when combined target the entire body and then finish with zones 6-10 with the last 5 requiring 100% full body focus for each zone.

Deka Fit Regional Championships 2025

All Ages Multi Sport Championship

About Deka Fit Regional Championships 2025

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