Name: NE Wellness + SweatWorks Studio
Address: 200 E Main Ave #101, Bismarck, ND 58501, USA

Located in the heart of Bismarck, NE Wellness + SweatWorks Studio is a premier destination for anyone seeking a holistic approach to health and well-being. This vibrant studio combines the principles of wellness with innovative fitness techniques, offering a wide array of services designed to cater to diverse health needs. Visitors can indulge in personalized wellness sessions, which may include offerings like yoga, mindfulness classes, or unique fitness programs tailored to boost both physical and mental health.

The studio is ideally suited for individuals of all ages who are enthusiastic about improving their health. Whether you are a fitness aficionado or a newcomer eager to explore healthier lifestyle options, NE Wellness + SweatWorks Studio provides an inviting environment to explore your wellness journey.

What sets this studio apart is its commitment to creating a community-focused experience. The knowledgeable and supportive staff aim to ensure that every guest feels inspired and motivated to achieve their wellness goals. Situated conveniently at 200 E Main Ave, NE Wellness + SweatWorks Studio stands out as a must-visit for both locals and tourists looking to enhance their health in Bismarck. Experience an integrated approach to well-being in a studio that embodies the spirit of vitality and community. 

NE Wellness + SweatWorks Studio

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North Dakota might surprise you—and that’s the point. For many, Bismarck-Mandan is a first-time destination, and it delivers far more than just another box to check. Here, you’ll find one-of-a-kind attractions and off-site venues that take events and meetings beyond the fields, courses and four walls and into unforgettable experiences.

Plenty of cities have facilities. What sets us apart? The extra. From history, culture and arts to outdoor adventure, dining and shopping, Bismarck-Mandan has it all—right on the Missouri River and surrounded by rolling hills.

As North Dakota’s capital, we combine professional infrastructure with authentic hospitality and a central location that’s easy to reach by road or air. Add in access to key industry sites, walkable downtowns and built-in pre- and post-conference adventures and you’ve got a destination that works hard—and plays even harder.

Bismarck-Mandan Convention & Visitors Bureau

FireFlour Pizzeria + Coffee Bar is a cozy, artisan pizza destination in downtown Bismarck that serves up wood-fired Neapolitan-style pizzas, premium single-origin coffee, and house-made gelato all in one spot. Their menu features a variety of creative pizza options — from classic red pies like their Peppy or Duke pizza to white pies such as Shroom (mushrooms and leeks), Uptown (goat cheese and zucchini), and other inventive combinations. For those with dietary needs, they also offer a gluten-free crust, making it easy for everyone to enjoy their signature pizzas.

Beyond pizza, FireFlour has a full coffee bar with high-quality espresso, lattes, pour-over coffee, and specialty espresso drinks — the perfect place to grab a morning pick-me-up or wind down with a relaxing drink. Their bakery items, house-made gelato, and tiramisu add a sweet finishing touch to any visit.

The atmosphere at FireFlour is warm and inviting, striking a balance between artisan sophistication and laid-back comfort. Guests can enjoy the soft glow of the wood-fired oven, rustic décor, and the hum of conversation — it’s an ideal spot for both casual hangouts and more focused coffee breaks. The outdoor patio offering adds a relaxed al fresco option when the weather allows.

FireFlour is well-suited for a variety of dining occasions. Whether you’re meeting friends for a fun pizza night, gathering a team for a casual corporate lunch, or grabbing a quiet seat for some solo work with a latte and gelato, the space accommodates it all. With its thoughtful menu, warm ambiance, and dual focus on pizza and coffee, FireFlour Pizzeria + Coffee Bar stands out as a must-visit destination in Bismarck.


Fireflour Pizzeria & Coffee Bar

Los Mariachis Bar & Grill, located at 210 E Main Ave in downtown Bismarck, North Dakota, brings bold, authentic Mexican cuisine and a lively, welcoming atmosphere to the heart of the city. Guests can enjoy a menu featuring sizzling fajitas, street-style tacos, fresh seafood dishes, and refreshing margaritas—all prepared to deliver a vibrant taste of tradition.

Whether you’re meeting friends, gathering with family, or stopping in for a casual meal, Los Mariachis offers a warm, energetic setting that makes every visit feel like a celebration. The colorful décor, friendly staff, and upbeat ambiance create an experience that encourages guests to relax, linger, and enjoy.

Perfect for both locals and visitors, the restaurant is also a great option for groups and special outings. In addition, Los Mariachis offers catering services, making it easy to bring their signature flavors and festive spirit to your next event.



Los Mariachis Bar & Grill

10% Off A Purchase Of $50 Or More. (Offer available Sunday-Monday, cannot be combined with other specials or discounts)

Bismarck Tire Center, located at 503 N 4th St in Bismarck, ND, is your go-to destination for all things related to tires and automotive services. Renowned for its reliable service and knowledgeable staff, this center caters to both locals and visitors seeking top-notch tire services and repairs. Whether you're in need of a tire rotation, alignment, or a brand new set of tires, Bismarck Tire Center offers a wide selection to meet various needs and budgets.

The business prides itself on excellent customer service, ensuring that every visitor receives personalized attention and expert advice. This makes it an ideal spot for anyone unsure of what their vehicle requires. Beyond tire services, the center also provides related automotive services to keep your vehicle running smoothly.

Bismarck Tire Center’s strategic location in the heart of Bismarck makes it accessible and convenient for shoppers who appreciate quick, reliable service. Its reputation for quality service makes it popular among both families and individual car owners needing dependable automotive care.

Whether you're a resident of Bismarck or just passing through, Bismarck Tire Center promises professional service with a personal touch, helping you get back on the road efficiently and safely. 

Bismarck Tire Center

10% Off Parts And Labor , 15% Off Engine Tune Up

At Terry's Health Products, located at 717 E Main Ave in the vibrant city of Bismarck, ND, you'll discover a haven for wellness enthusiasts. This friendly local hub specializes in offering a comprehensive range of natural health products tailored to those who embrace a healthy lifestyle. Whether you're on the lookout for organic supplements, herbal remedies, vitamins, or specialty health foods, Terry's Health Products is dedicated to providing high-quality, carefully curated options to support your well-being.

Terry's Health Products caters to a diverse clientele, from health-conscious individuals seeking to enhance their daily nutrition to families interested in natural and holistic remedies. The knowledgeable staff are always ready to assist, ensuring that you find exactly what you need based on your specific health goals.

What sets Terry's apart is its commitment to fostering a welcoming environment where customers can feel confident about the products they choose. While it’s essential to verify specific dietary restrictions or lifestyle needs in person, visitors are often impressed by the personalized service and the emphasis on naturally sourced products. Step into Terry's Health Products and take a step towards a healthier, balanced way of living with the support of experts who truly care about your health journey. 

Terry's Health Products

The CraftCade – Bismarck, ND

The CraftCade in downtown Bismarck is a retro-inspired barcade that blends classic arcade gaming, craft beer, and New York–style pizza into one unforgettable experience. Located at 405 N 4th Street, this energetic hotspot brings nostalgic fun to life with a full lineup of free-play arcade games and pinball machines, making it a standout destination for adults looking to unwind, compete, and enjoy a playful night out.

The menu features bold, creative flavors, highlighted by 18-inch NY-style pizzas like The Beast, Good Burger, Predator, and So-Crates. Guests can also enjoy appetizers, baked ciabatta sandwiches, build-your-own salads, and a variety of sides that pair perfectly with the venue’s extensive drink offerings. The signature self-pour beer wall showcases rotating craft brews from local and national breweries, and the full bar offers cocktails, wine, and more.

With its lively atmosphere and nostalgic charm, The CraftCade is a top choice for group outings, social gatherings, and team-building events. Its open layout, free-play gaming, and flexible food and drink options make it easy for groups of all sizes to connect, compete, and have fun. Regular events—such as trivia nights, karaoke, and themed parties—add an extra layer of entertainment for teams or friends looking to mix things up.

While the venue is adults only (21+) most of the week, The CraftCade welcomes all ages every Sunday during its “Sunday Family Funday,” offering families a chance to enjoy the arcade experience together.

With its unique combination of food, drinks, gaming, and group-friendly vibes, The CraftCade stands out as one of Bismarck’s most memorable destinations for fun, flavor, and social connection.

The CraftCade - Pizza, Arcade, & Bar

Laughing Sun Brewing Co. in Bismarck, North Dakota, is a must-visit destination for craft beer enthusiasts, live music lovers, and anyone looking to experience the city’s vibrant local culture. Conveniently located on East Front Avenue in downtown Bismarck, this locally owned craft brewery and brewpub is known for its award-winning hand-crafted beers, creative energy, and welcoming community atmosphere.

Each beer is brewed on-site with artistry and passion, showcasing a diverse lineup that includes everything from smooth golden ales and rich stouts to bold, hop-forward IPAs and seasonal specialties. Whether you’re a seasoned beer connoisseur or just exploring North Dakota’s craft beer scene, you’ll find something to love on tap at Laughing Sun.

Beyond its exceptional brews, Laughing Sun Brewing Co. is also a beloved community gathering space. The brewery regularly hosts live music, local art displays, and special events, making it a go-to spot for socializing, relaxing, and celebrating Bismarck’s creative spirit. With its warm hospitality, vibrant atmosphere, and locally inspired menu, Laughing Sun Brewing Co. embodies the heart of downtown Bismarck nightlife.

Whether you’re a local resident, a visitor exploring North Dakota, or a traveler seeking authentic craft beer experiences, Laughing Sun Brewing Co. offers a perfect blend of great beer, great music, and great company—all under one roof.

View our calendar of events here: https://laughingsunbrewing.com/live-music-and-events/ 

Laughing Sun Brewing Co.

Enjoy $1 off your first pint at Laughing Sun Brewing Co.! Sip, savor, and discover your new favorite craft beer in the heart of downtown Bismarck. Cheers to great taste!

A&B Pizza – Bismarck, ND

Located at 311 S 7th Street in the heart of Bismarck, A&B Pizza is a beloved local pizzeria known for its hearty, flavorful pizzas and welcoming atmosphere. This family-run restaurant has earned a reputation for consistently serving high-quality, made-from-scratch pizzas that appeal to a wide range of tastes. From classic cheese and pepperoni to specialty combinations and customizable options, the menu is designed to satisfy both traditional pizza lovers and those seeking something unique.

The warm and inviting environment at A&B Pizza makes it an ideal spot for families, friends, and casual gatherings. Guests can enjoy a relaxed dining experience while indulging in comfort food that feels like home. Its central location provides easy access for both locals and visitors, making it a convenient choice for lunch, dinner, or a casual night out.

Beyond pizza, A&B Pizza also offers a selection of tacos, nachos, hamburgers, spaghetti, and local fleishkuecle, ensuring there is something for everyone in your group. Don't forget to check out their on-tap menu as well. The combination of flavorful dishes, friendly service, and a welcoming atmosphere has made it a staple of the Bismarck dining scene. Whether you’re grabbing a quick slice, sharing a meal with family, or enjoying a casual night out with friends, A&B Pizza delivers a satisfying experience that keeps patrons coming back. 

A&B Pizza

Luckys 13 Pub – Classic American Dining in Bismarck, North Dakota

Located at 915 S 3rd Street in Bismarck, Luckys 13 Pub is a vibrant destination for American cuisine, casual dining, and a lively pub atmosphere. Known for its hearty menu of burgers, sandwiches, salads, and comfort food favorites, the pub caters to every taste, making it a top choice for locals and visitors exploring Bismarck’s dining scene.

With its welcoming, family-friendly environment and inviting pub ambiance, Luckys 13 Pub is ideal for family dinners, group gatherings, or casual nights out with friends. Guests can enjoy the occasional live music that enhances the lively atmosphere, paired with friendly service that ensures a memorable dining experience.

Whether you’re seeking a casual lunch, a satisfying dinner, or a drink with friends, Luckys 13 Pub delivers a robust, flavorful experience. Perfect for both tourists visiting downtown Bismarck and residents looking for a relaxed spot to unwind, this local favorite offers genuine North Dakota hospitality and charm.

Luckys 13 Pub

Get 10% off at Luckys 13 Pub! Enjoy delicious burgers, sandwiches, and salads in a lively, family-friendly Bismarck atmosphere—perfect for lunch, dinner, or a night out with friends.

Discover a cozy retreat in Bismarck at Mama Bear Cafe LLC, nestled within the vibrant Kirkwood Mall. Step inside to experience a charming, locally-loved cafe that offers a comforting menu filled with timeless favorites. Whether you're looking to enjoy a fresh, aromatic cup of coffee or indulge in a selection of wholesome pastries, Mama Bear Cafe provides a warm, welcoming environment perfect for relaxing breaks or casual meet-ups. 

Designed with a keen focus on quality and community, Mama Bear Cafe stands out for its commitment to fresh ingredients and friendly service. It's an ideal spot for a quiet morning coffee ritual or an afternoon catching up with friends. The cafe's inviting atmosphere and central location make it a convenient choice for shoppers, local residents, and visitors exploring Bismarck.

Mama Bear Cafe is a place where you can enjoy a blend of traditional and contemporary flavors, delivered with a personal touch that resonates with both regulars and newcomers. Discover the true essence of local hospitality, where the comfort of a neighborhood cafe meets a delightful culinary experience. Whether you're a local or a tourist passing through, Mama Bear Cafe LLC offers a memorable moment of respite in the city's bustling heart. 

Mama Bear Cafe LLC

Stop by and enjoy a $1.00 off your purchase!

Discover Shree Beauty & Brow Art, located in the vibrant Kirkwood Mall in Bismarck, North Dakota. This salon is a destination for those seeking expert beauty services with a focus on precision and style. Specializing in professional brow shaping, waxing, and threading, Shree Beauty & Brow Art is dedicated to enhancing your natural beauty through meticulous attention to detail. Customers flock here for the personalized care and the skilled artistry that transforms their look.

Whether you're preparing for a special occasion or simply looking to update your routine beauty regimen, Shree Beauty & Brow Art provides a warm and welcoming environment. The salon is ideal for individuals who appreciate quality grooming services and expect top-tier service. The staff is known for their dedication to client satisfaction, offering personalized consultations to ensure all beauty needs are met.

With its convenient location in the heart of Bismarck’s bustling shopping district, Shree Beauty & Brow Art is easily accessible for both locals and visitors alike, making it a popular choice among families and groups exploring the area. Step into Shree Beauty & Brow Art and experience the perfect blend of comfort and style. Whether it's a quick brow touch-up or a comprehensive beauty service, this salon is committed to helping you look and feel your best. 

Shree Beauty & Brow Art

Out of Town Clothing – Trendy Fashion in Bismarck, North Dakota

Located in the bustling Kirkwood Mall in Bismarck, North Dakota, Out of Town Clothing offers a distinctive shopping experience for fashion-forward men and women. This stylish retail destination features a curated collection of contemporary apparel, casual clothing, and accessories, perfect for those seeking trendy, high-quality fashion at affordable prices.

Out of Town Clothing is committed to exceptional customer service, providing a personalized shopping experience that makes every visit enjoyable. Whether you’re a local fashion enthusiast or a traveler exploring Bismarck, you’ll find a wide range of modern wardrobe essentials and unique pieces from innovative brands to suit any style or occasion.

Conveniently located in Kirkwood Mall, this boutique is easily accessible to both residents and visitors. Step inside and explore a vibrant shopping environment where the latest trends meet friendly service, making Out of Town Clothing a must-visit destination for anyone looking to elevate their wardrobe in Bismarck.

Out of Town Clothing

Save big at Out of Town Clothing! Get $10 off purchases of $50 or more. Update your wardrobe with trendy fashion for less today!

Discover quick and reliable solutions to all your mobile device issues at Phone Fix USA, conveniently located at 706 Kirkwood Mall Building F, Bismarck, ND. Specializing in efficient phone repairs, this locally owned business is committed to getting you back to your digital life with minimal downtime. Whether your device has a cracked screen, water damage, or battery issues, their experienced technicians use high-quality parts to ensure the longevity and functionality of your mobile device.

Phone Fix USA is ideal for busy individuals who can't afford to be offline for long. While the primary focus is on smartphones, the skilled team also handles repairs for tablets and other portable devices. They take pride in offering quick turnaround times, often completing minor repairs in under an hour, meaning you can even enjoy some shopping or dining nearby while your device is being fixed.

What sets Phone Fix USA apart is their dedication to transparent service. Customers can expect clear communication about repair needs and costs, ensuring no surprise charges. Perfect for residents of Bismarck and visitors exploring the area, this service ensures that your tech gadgets remain in top shape.

Whether you are a local resident or a tourist passing through Bismarck, Phone Fix USA provides you with a dependable and swift repair service, making it a trustworthy choice for all your mobile device repair needs. 

Phone Fix USA

$10.00 Off Any Phone Fix., $5.00 Off Any Phone Case., $5.00 Off Any Phone Glass Protector.


Mark your calendars for **September 29 and 30, 2026**, and make plans to join us at **Bismarck State College**.

As we continue to navigate the ever-evolving digital landscape, CyberCon remains dedicated to fostering collaboration and knowledge-sharing to address the most pressing challenges in cybersecurity.

We invite you to be part of this important conversation—engage in meaningful discussions, attend thought-provoking sessions, and share your unique perspective with the cybersecurity community.

Thank you for being part of this journey. We look forward to seeing you at CyberCon 2026 for a memorable and impactful conference!

\- Bismarck State College

2026 CyberCon 

**Two days. Top collegiate rodeo athletes. One action-packed weekend.** Get ready for the **BSC Mystic Stampede**, October 2–3 at Dale Pahlke Arena in Mandan!

Hosted by Bismarck State College, the Mystic Stampede brings talented cowboys and cowgirls from across the Great Plains Region to compete for valuable **National Intercollegiate Rodeo Association (NIRA) regional points**. From the first ride to the final short go, you’ll see collegiate athletes put their skills, speed and determination to the test in bareback riding, steer wrestling, tie-down roping, team roping, barrel racing, breakaway roping and more.

The BSC Mystics are coming off a strong 2025–26 season, finishing **second in the Great Plains Region men's team standings and seventh nationally**. After sweeping the men's and women's team titles at the 2025 Mystic Stampede, they’ll be back in their home arena looking to do it again!

**Come cheer on the Mystics and experience the speed, skill and excitement of collegiate rodeo!**

### Friday

* **10 a.m.–1 p.m.** — Rodeo Slack
* **5–7 p.m.** — Rodeo Performance

### Saturday

* **9 a.m.–1 p.m.** — Rodeo Slack
* **3 p.m.** — Tailgating
* **3:30–4 p.m.** — Mutton Busting
* **5–7 p.m.** — Rodeo Short Go Championship Performance

### **Make it a full weekend of Western action!**

#### **Make it a full weekend of Western action!** The excitement continues with the combined [**Hooves, Horsepower & Hops** event](https://www.playeasy.com/events/01a06dbd-da4b-77c8-89d6-fb966a70b3c8), featuring Dacotah Speedway's [Octoberfest Race nights](https://dacotahspeedway.com/) and the [Autumns Up Brew Down](https://www.playeasy.com/events/01a06dbd-da4b-77c8-89d6-fb966a70b3c8) tasting event. Catch the action at the track, then raise a glass and enjoy an evening of craft beverages and fun.&#x20;

2026 Mystic Stampede Rodeo

## **Three fall favorites. One action-packed weekend!**

Get ready for **Hooves, Horsepower & Hops**, October 2–3 in Bismarck-Mandan! Start your weekend with the **Autumns Up Brew Down**, a fall festival beer tasting featuring craft beverages, food and plenty of seasonal fun. Then, choose your adventure with collegiate rodeo action at the [**BSC Mystic Stampede**](https://www.playeasy.com/events/01a039eb-5f63-79f3-baa8-1450cda4ca49) or high-speed racing at the [**Octoberfest Races at Dacotah Speedway**](https://dacotahspeedway.com/).

Grab your friends, make your plans and get ready for a weekend that delivers a little bit of everything—great beer, rodeo action and racing excitement.

### **Weekend Schedule**

**Friday**

* **10 a.m.–1 p.m.** — BSC Mystic Stampede Rodeo Slack
* **2–5 p.m.** — Autumns Up Brew Down
* **5–7 p.m.** — BSC Mystic Stampede Rodeo Performance
* **7 p.m.** — Octoberfest Races

**Saturday**

* **9 a.m.–1 p.m.** — BSC Mystic Stampede Rodeo Slack
* **2–5 p.m.** — Autumns Up Brew Down
* **3 p.m.** — Rodeo Tailgating
* **3:30–4 p.m.** — Mutton Busting
* **5–7 p.m.** — Rodeo Short Go Championship Performance
* **6 p.m.** — Octoberfest Races

**All Access Day passes are $50** and include the Autumns Up Brew Down and Mystic Stampede.&#x20;

* [**Friday Ticket**](https://events.hometownticketing.com/boxoffice/bscmystics/L2VtYmVkL2V2ZW50LzI5NQ%3D%3D)
* [**Saturday Ticket**](https://events.hometownticketing.com/boxoffice/bscmystics/L2VtYmVkL2V2ZW50LzI5Ng%3D%3D)

**You must be 21 or older to purchase the ALL-ACCESS tickets.**

Hooves, Horsepower and Hops

The AlKEMist Gravel Fest caps off the 701 Race Series on October 3, starting and finishing at Graner Park and the Sugarloaf Bottoms. This fall gravel event challenges riders with multiple course options that wind through rugged terrain, rolling countryside, and scenic river-bottom landscapes. Known for its adventurous spirit and late-season energy, AlKEMist offers a rewarding test of endurance while embracing the camaraderie that defines gravel racing. As the final race of the series, it delivers a memorable season finale for riders looking to close out the year on North Dakota’s iconic gravel roads.

The 701 Race Series is a celebration of cycling in all its forms, bringing together an exciting mix of road, gravel, and mountain bike races that showcase the region’s terrain, talent, and tight-knit cycling community. Each event offers its own challenge and atmosphere — from high-speed, spectator-friendly racing to scenic routes that test endurance and grit. Whether you’re a seasoned racer, a first-time participant, or a fan of the sport, the 701 Race Series delivers unforgettable experiences that highlight why Bismarck-Mandan continues to grow as a premier cycling destination.

Don’t miss your chance to be part of the action — register today to secure your spot on the start line. With limited fields and strong participation each year, signing up early ensures you won’t miss out on the excitement, competition, and community that make this series a must-do for riders across the region.

Other races in the series:

[**Capitol City Crit**](https://runsignup.com/Race/ND/Bismarck/CapitolCityCrit)

* Date: May 9, 2026
* Location: North Dakota State Capitol Grounds, Bismarck
* Description: A fast-paced criterium featuring a closed-course, short-lap circuit that emphasizes speed, strategy, and technical cornering in a highly spectator-friendly setting.

[**Otter Creek MTB Race & Trail Run**](https://runsignup.com/Race/ND/Mandan/OtterCreek55)

* Date: June 12-13, 2026
* Location: Harmon Lake
* Description: A mountain bike race with multiple distances and a trail run component; offers cash prizes and varied terrain.

[**Lyons-Heart Gravel Classic**](https://runsignup.com/Race/ND/Mandan/LyonsHeartGravelClassic)

* Date: July 11, 2026
* Location: Dykshoorn Park, Downtown Mandan
* Description: A challenging gravel race featuring scenic routes and a substantial prize purse — ideal for gravel enthusiasts.

NE Wellness + SweatWorks Studio

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