Name: TämBwoy Training & Recovery
Address: 1020 E. Saginaw St., Lansing, MI, 48906

**TämBwoy Training & Recovery** delivers high-quality recovery services to your workplace, campus, or event. Our on-site experiences include chair massage, sports massage, assisted stretching, kinesiology tape, and Normatec compression therapy—designed to reduce stress, boost circulation, and support active recovery.

Whether you're planning a wellness fair, athletic event, staff appreciation day, or conference, we provide a professional, performance-focused setup that leaves attendees feeling refreshed and recharged.

We also offer a curated selection of mobility and recovery tools available for purchase on-site, so your guests can take wellness home with them.

Let TämBwoy help you create a recovery experience your attendees won’t forget.

TämBwoy Training & Recovery

WELCOME TO GREATER LANSING, MICHIGAN

The Lansing Sports Commission (LSC) is your resource for sports tournament and event planning in Michigan's Capital Region. As a full-service sports commission, we will work with you on every aspect of your event, as dedicated to its success as you are. Located in the heart of Michigan, Greater Lansing is convenient to reach and easy to navigate. Our region is full of well-equipped lodging, first-rate athletic venues, entertainment options for the team and so much more. No matter the size of your event or the sport you've come to play, the LSC is ready to help plan and support your event. Let's get started!

Lansing Sports Commission

Ahptic is a full service Hi-Definition, film and digital video production and post production company specializing in Epic and Scarlet 5K productions, Red 4K, and 35mm film production. With six avid edit suites and cutting edge motion graphics capabilities, our visuals have benefitted numerous national and international clients. Welcomes inquiries from sports groups.

Ahptic Productions

Lansing Common FC has one of the most unique, enjoyable, and affordable sports experiences you can find. Our games feature high-level soccer, local players, and active supporters!

**Our Mission** is to be an organization that represents our community, using soccer as an inclusive force for good to educate, include, break down barriers, and come together to strengthen the Lansing area. We believe in bringing people together from all walks of life, listening to each other’s ideas, and working collectively.

**Our Vision** is that by being rooted in community, and by growing sustainably, we can build an organization for the long haul, creating opportunities for youth in our community off the field, and providing local players and coaches a platform to elevate their skills and get noticed on the field.

We compete in the Midwest Premier League, a group of like-minded clubs focused on sustainability, promoting high-level competition, and participating in regional and national cup competitions.

Lansing Common Football Club

Elevate your next tournament at the Don Johnson Field House, one of the indoor sports facilities in Mid-Michigan. Located in the heart of Downtown Lansing, adjacent to the historic Eastern High School, this versatile venue is perfect for competitive sports in the Capital City.

With an impressive seating capacity of 4,000 spectators, the Don Johnson Field House is designed for high-energy, including:

- Basketball
- Volleyball
- Badminton
- Cheer
- Stunt
- Dance
- Gymnastics
- Foosball
- Futsal
- Martial Arts
- Wrestling

Its central location and massive footprint make it a top-tier choice for organizers looking for a professional atmosphere in an urban setting.

## Facility Amenities

- Full locker rooms
- Training facility
- Press box
- Concessions
- Restrooms

## Why Choose Don Johnson Field House?

- Historic Atmosphere
- Massive Capacity
- Downtown Convenience: Close proximity to the Lansing Center, major downtown hotels, Michigan State Capitol Building, diverse dining, and much more!

Don Johnson Field House

Quality Dairy is home for fresh donuts 7 days a week, ice cream, staples like milk, bread and eggs, and of course seasonal favorites like QD's Apple Cider, Egg Nog and Paczki. Providing the freshest food products to the Lansing area for over 75 years! Get all your snacks, beverage, alcohol, donuts, convenience items and more delivered to your hotel room, event venue, or home now. https://www.vroomdelivery.com/qd Quality Dairy was founded in 1936 by Gregory J. Martin and Harvey Mack, with our first store being located at 1406 S. Washington Ave. in Lansing, Michigan. Though we’ve come a long way from that first location, we still aim to provide the freshest dairy and baked goods for your home. We’re proud to have been a part of the Lansing community for over 83 years and we look forward to growing alongside our communities for many more years to come. A great option to explore during downtime between sporting events.

Quality Dairy - E. Saginaw

We specialize in popcorn machines, popcorn supplies, and everything you need to make cotton candy, frozen drinks, nachos, hot dogs, and caramel apples. Our offerings also include individual-sized bags of gourmet popcorn in flavors like Capital City Mix (white cheddar and caramel corn), caramel corn, butter beer, buffalo cheddar cheese, and salted caramel cashew. These make perfect additions to gift baskets or thoughtful attendee gifts for events of any size.

Welcomes athletes, coaches, officials and their families.

Popity Popcorn Co.

The University of Michigan Health - Sparrow Health System of the 21st century is an award winning health system offering a full range of comprehensive and cost effective services to provide for the health care needs of area residents, from birth through their senior years. From coughs and colds to sprains and pains, University of Michigan Health - Sparrow Urgent Care is the best place to go when you can’t get in to see your doctor, and it’s not serious enough to go to the ER. Hours: Mon. - Sun. 8 a.m. - 8 p.m.

This establishment welcomes athletes, families & officials.

University of Michigan Health - Sparrow Urgent Care East Lansing

The University of Michigan Health - Sparrow of the 21st century is an award winning health system offering a full range of comprehensive and cost effective services to provide for the healthcare needs of area residents, from birth through their senior years. From coughs and colds to sprains and pains, University of Michigan Health - Sparrow Urgent Care is the best place to go when you can’t get in to see your doctor, and it’s not serious enough to go to the ER. Hours: Mon. - Sun. 8 a.m. - 8 p.m.

This establishment welcomes athletes, families & officials.

University of Michigan Health - Sparrow Urgent Care Grand Ledge

The University of Michigan Health -Sparrow of the 21st century is an award winning health system offering a full range of comprehensive and cost effective services to provide for the health care needs of area residents, from birth through their senior years. From coughs and colds to sprains and pains, University of Michigan Health - Sparrow Urgent Care is the best place to go when you can’t get in to see your doctor, and it’s not serious enough to go to the ER. Hours: Mon. - Sun. 8 a.m. - 8 p.m.

This establishment welcomes athletes, families & officials.

University of Michigan Health - Sparrow Urgent Care Lansing

Tiny Bit of Wood, located in Downtown Lansing, is a first-generation woodworking school.

Environmentally conscious wood art and furniture. Locally sourced lumber obtained from tree service companies and/or naturally fallen trees. 100% of the lumber used is gathered, cut, dried, and sculpted in this one-woman woodshop right here in Lansing, Michigan.

Woodworking classes are based primarily on hand tools and are meant for everyone. A fun and affordable way to explore this age-old trade.

Welcomes inquiries from athletes, families, and officials.

Tiny Bit of Wood

Private sessions are open to anyone and everyone! Choose from any of the workshops the school has to offer and book today. Don't see the project or topic you are hoping for? Feel free to email me with what you want to learn or make. If I can figure out how to make it into a class, I will!

If your group is larger than 9 people, let me know, I have options for up to 18 people in a two-topic class. 9 people will do one build 9 people will do the other. Not all projects are available for this option 30+people rent out the shop venue and the Art Bar!

**Skill Based class:**  
Up to 9 people $50 per student   
**Project based class:**  
Up to 9 people $75 per person

Welcomes inquiries from athletes, families, and officials.

Great beer, delicious food, and incredible experiences — at Lansing Brewing Company, we’re driving the energy in Michigan’s capital city and spreading cheer through beer across Michigan. We offer a full-service pub menu alongside more than 20 locally brewed beers and ciders to the people of Lansing. Whether you’re relaxing on our sun-filled patio, jamming out to live music in our Stockhouse, or enjoying a meal with friends and family in our dining room, LBC is the coolest place to be in the heart of The Stadium District. A great option to explore during down time between sports events.

Lansing Brewing Company

The Mr. & Mrs. Bowling Tournaments are a series of four weekend bowling competitions in Michigan’s Capital City. Hosted at Royal Scot Golf & Bowl, these tournaments welcome both seasoned competitors and casual players for a fun, inclusive event.&#x20;

Enjoy a stress-free experience with everything you need to compete or cheer on your team, and explore Lansing’s vibrant dining, shopping, and entertainment scene during your visit. Whether you're aiming for the top score or just here for the camaraderie, these tournaments promise memorable moments on and off the lanes.

Mr. & Mrs. Bowling Tournaments

Get ready for the Mitten Kitten Tournament 2026 - Michigan's premier roller derby season finale! Watch some of the state's teams battle it out in a weekend of fast-paced, hard-hitting competition as they close out the 2026 season.

Whether you're a longtime derby fan or experiencing the sport for the first time, this is a weekend you won't want to miss.

[https://www.lansingsports.org/mitten-kitten/](https://www.lansingsports.org/mitten-kitten/)

Mitten Kitten 2026 Slash Up XIII

Join the **Midwest Fall Brawl Lacrosse Tournament**, the premier lacrosse showcase for boys and girls teams in the Midwest. Hosted at the state-of-the-art Hope Sports Complex in Lansing, Michigan, this **October 10–11, 2026** event features high-energy competition across divisions from U10 to Varsity.&#x20;

Boys divisions play three guaranteed games on October 11, while girls divisions compete in 8v8 small-sided matches concluding by 2:00 PM on October 10, perfect for homecoming festivities.&#x20;

Enjoy on-site vendors, certified officials, and direct access to college recruiters with recruiting packets available. Ideal for teams seeking top-tier competition and exposure in a fast-paced, well-organized tournament environment.

Midwest Fall Brawl Lacrosse Tournament

The **2nd Annual Comet Classic** is a collegiate bowling tournament hosted by The University of Olivet.  This one day event taking place at Royal Scot Golf & Bowl will feature approximately 30 teams.

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