Name: Yang’s Restaurant
Address: 11690 E 21st St, Tulsa, OK 74129, USA

Discover the flavors of Asia at Yang’s Restaurant, located at 11690 E 21st St in Tulsa, OK. This locally adored eatery offers an authentic Asian dining experience that captures the essence of traditional cuisine with a modern twist. Known for its broad menu, Yang’s presents an array of dishes crafted with fresh ingredients that cater to a variety of taste preferences. From savory stir-fries to aromatic noodle bowls, each dish is meticulously prepared to offer a taste of home for some and an exciting culinary adventure for others.

Ideal for casual dining, Yang’s Restaurant invites patrons into a warm and welcoming atmosphere. While it attracts a diverse crowd of locals and visitors alike, families and groups will find it particularly appealing due to its friendly service and ample seating. The restaurant's dedication to quality and authenticity makes it a standout spot for those eager to explore new tastes or enjoy familiar favorites.

Whether you are a longtime fan of Asian cuisine or a first-time explorer, Yang’s Restaurant promises an enjoyable dining experience right in the heart of Tulsa. Indulge in delicious dishes that are sure to satisfy your cravings and leave you planning your next visit. 

Yang’s Restaurant

Treat your teams to the best. Boasting world-class attractions, top-rated sports facilities, luxurious lodging, and exquisite culinary options all within a short drive time of each other, Tulsa makes an incredible location for your next sporting event.

The Tulsa Sports Commission’s complimentary planning resources can help you plan a day, a weekend, a week, or a longer stay in Tulsa that fits your group’s interests. From site selection to hands-on support the day of your event, our knowledgeable team will be there to help every step of the way.

Tulsa Sports Commission

Pancho Anaya Bakery in East Tulsa offers an authentic taste of Mexican baking traditions right in the heart of Oklahoma. Located at 11685 E 21st St, the bakery is renowned for its wide selection of traditional Mexican pastries, breads, and desserts, each crafted with care using recipes that have been passed down through generations. Customers can indulge in sweet treats like conchas, empanadas, and tres leches cake, alongside savory options. Pancho Anaya stands out for its commitment to maintaining the authenticity of its offerings, providing an exceptional culinary experience that transports its patrons straight to the vibrant street bakeries of Mexico.

The bakery caters to a diverse audience, attracting locals who appreciate genuine Mexican flavors, families seeking delicious treats, and tourists looking to explore local culinary gems. What makes Pancho Anaya Bakery particularly appealing is not only the vast array of freshly baked goods but also the warm, welcoming atmosphere that invites visitors to savor each bite. Whether you're a longtime fan of Mexican pastries or a curious foodie eager to try something new, Pancho Anaya Bakery promises an unforgettable experience where quality and tradition meet. 

Pancho Anaya Bakery (East Tulsa)

Phở Nhi Vietnamese Noodle House, located at 11514 E 21st St, Tulsa, OK, offers a delightful and authentic Vietnamese dining experience. This cozy establishment is known for its heartwarming and flavorsome bowls of pho, a traditional Vietnamese noodle soup that has captured the hearts of many locals and tourists alike. With an emphasis on fresh ingredients and traditional recipes, Phở Nhi provides a genuine taste of Vietnam right in the heart of Tulsa.

Catering to adventurous food lovers and those seeking comforting Asian cuisine, Phở Nhi's menu features a variety of options beyond pho, including savory spring rolls and delectable rice dishes. It's a culinary spot perfect for solo diners, families, and small groups looking for a relaxed and welcoming atmosphere to enjoy a satisfying meal.

Phở Nhi is particularly popular for its warm and friendly service, making each visit a personal and enjoyable experience. Whether you're a pho enthusiast or a newcomer to Vietnamese cuisine, Phở Nhi invites you to discover why it has become a beloved dining destination in Tulsa. Enjoy the rich aromas and flavors of Vietnam at this inviting noodle house, where each dish promises to deliver a perfect balance of taste and tradition. 

Phở Nhi Vietnamese Noodle House

Nestled in the heart of Tulsa, Taqueria La Reyna is a vibrant culinary gem that promises an authentic taste of Mexican cuisine. Known for its warm and welcoming ambiance, this beloved taqueria is a must-visit for anyone craving the rich and robust flavors of Mexico. Whether you're a local resident or a traveler exploring Tulsa, Taqueria La Reyna invites you to experience their diverse menu that celebrates traditional Mexican dishes crafted with care and quality.

The menu is a delightful tour of flavors, featuring a variety of tacos, burritos, enchiladas, and more, prepared using fresh ingredients and time-honored recipes. Each dish is a testament to the culinary heritage of Mexico, with options designed to satisfy varying palates. From the seasoned taco connoisseur to someone trying a taqueria for the first time, guests are sure to find something they love.

Taqueria La Reyna is particularly popular among families and groups, offering a friendly dining setting perfect for gatherings. Its vibrant and casual atmosphere makes it a great spot for quick lunches, casual dinners, or a delicious takeaway meal. With its genuine approach to Mexican dining and commitment to quality, Taqueria La Reyna has endeared itself to locals and tourists alike, making it a standout choice for an authentic and satisfying food experience in Tulsa. 

Taqueria La Reyna

Las Gorditas, located conveniently at 11528 E 21st St in Tulsa, Oklahoma, offers an authentic taste of Mexican cuisine that captures the vibrant flavors and traditions of Mexico. This charming eatery is known for its warm, welcoming atmosphere, perfect for locals and tourists looking for a genuine dining experience. Las Gorditas specializes in a variety of traditional Mexican dishes, with their signature gorditas—thick, stuffed corn tortilla pockets—being a standout feature that delights the palate.

Catering to a diverse audience, Las Gorditas proudly serves delicious meals that are perfect for family gatherings, friendly meet-ups, or a casual solo dining adventure. The restaurant's inviting environment makes it an excellent option for anyone craving a hearty and satisfying meal. While the focus is on delivering authentic Mexican flavors, Las Gorditas is praised for its quality service and friendly staff, who contribute to a dining experience that feels like a fiesta with every visit.

Whether you're a local looking to indulge in some comforting Mexican dishes or a visitor eager to explore Tulsa's culinary offerings, Las Gorditas promises not just a meal, but a taste of genuine Mexican hospitality in every bite. 

Las Gorditas

Discover the vibrant flavors of Mexico at El Pollo Bravo Mexican Grill & Bar, conveniently located at 11425 E 21st St in Tulsa, OK. This local gem offers a delightful combination of traditional Mexican dishes and modern flair, all within a warm and inviting atmosphere. El Pollo Bravo is well-known for its authentic grilled chicken, marinated in their unique blend of spices and cooked to perfection, offering a taste experience that’s both savory and satisfying.

Catering to both locals and visitors alike, El Pollo Bravo has established itself as a favorite spot for those seeking delicious Mexican cuisine in a casual setting. Whether you're looking to enjoy a meal with family or catch up with friends, the relaxed and friendly environment makes it an ideal choice for various occasions.

While the menu is diverse, with options that are sure to please any palate, it's the commitment to quality and flavor that truly sets El Pollo Bravo apart. From their signature grilled dishes to freshly prepared sides and traditional beverages, every item is crafted with care and authenticity.

Perfect for dine-in or take-out, El Pollo Bravo Mexican Grill & Bar is the go-to destination for anyone in Tulsa in search of a fulfilling Mexican meal. Whether you're a local or just passing through, a visit to El Pollo Bravo promises an enjoyable and memorable dining experience. 

El Pollo Bravo Mexican Grill & Bar

El Rey De Pollo, located on E 21st Street in Tulsa, Oklahoma, is a charming destination for those seeking a taste of authentic and delicious grilled chicken. Specializing in perfectly seasoned and juicy poultry, this eatery is ideal for anyone craving hearty, flavorful dishes. Known for its warm, welcoming atmosphere, El Rey De Pollo has become a favorite among locals and visitors who appreciate good food in a relaxed setting.

While primarily catering to chicken enthusiasts, the menu offers a variety of options that are sure to please every palate. Whether you're visiting for a casual lunch, family dinner, or gathering with friends, the dining experience is complemented by friendly service and a convenient location. Though I cannot confirm specifics about its suitability for pets or dietary restrictions, the focus on quality and taste ensures a fulfilling meal for all who dine here.

El Rey De Pollo stands out for its dedication to serving delightful grilled chicken that leaves a lasting impression. If you are in Tulsa and looking for a culinary experience that combines local charm with delightful flavors, El Rey De Pollo is definitely worth the visit. 

El Rey De Pollo

Doña Gloria's Restaurant, located at 11419 E 21st St in Tulsa, OK, is your gateway to authentic Mexican cuisine in the heart of the city. Known for its vibrant flavors and welcoming atmosphere, this eatery specializes in traditional Mexican dishes that are sure to delight both locals and visitors alike. Whether you're in the mood for sizzling fajitas, savory tacos, or a bowl of comforting pozole, Doña Gloria's offers a culinary experience that celebrates the rich heritage of Mexico.

Catering to families and groups, Doña Gloria's provides a warm, inviting environment perfect for gatherings and social dining. While its colorful décor and friendly service capture the essence of Mexican hospitality, its diverse menu ensures there's something for everyone to enjoy.

Doña Gloria's Restaurant is a hidden gem that draws in patrons with its commitment to quality and authenticity. Conveniently situated in Tulsa, it is an ideal spot for both casual dinners and special occasions. Visitors can savor the vibrant tastes of traditional Mexican cooking without leaving town. For anyone seeking a genuine taste of Mexico, Doña Gloria's is a must-visit destination that promises a delightful dining experience. 

Doña Gloria's Restaurant

The Original Coney Island, nestled in the heart of Tulsa at 11332 E 21st St B, is a beloved local establishment known for serving up classic American comfort food. This iconic eatery specializes in mouthwatering coney dogs, a timeless favorite that comes topped with a savory blend of chili, cheese, and onions. The menu also offers a variety of other tasty options, allowing diners to enjoy a meal that is both satisfying and flavorful.

This family-friendly restaurant is a perfect spot for locals and tourists alike who wish to indulge in a quintessential slice of Americana. The welcoming atmosphere makes it an excellent choice for individuals, families, and groups looking for a casual dining experience with a touch of local history.

What truly sets The Original Coney Island apart is its dedication to quality and tradition, ensuring that every bite is as delightful as the next. Whether you're a long-time local or a visitor exploring Tulsa, stopping by The Original Coney Island is an experience that promises genuine taste and hospitality. 

The Original Coney Island

Located in the heart of Tulsa, Tortas Y Jugos Caribe offers a delightful culinary experience for those who appreciate the vibrant flavors of Latin American cuisine. Known for their authentic tortas and refreshing juices, this eatery provides a taste of the tropics right in the city. Tortas Y Jugos Caribe invites patrons to savor an array of delicious sandwiches, packed with fresh ingredients and bold seasonings that capture the essence of traditional recipes.

The casual and welcoming atmosphere makes it a perfect spot for a relaxed meal with friends or a quick solo lunch during a busy day. The menu caters to diverse tastes, ensuring there is something for everyone, whether you're in the mood for a hearty meal or a healthy, flavorful drink to quench your thirst. Their signatures include generously filled tortas that are both satisfying and full of character.

Tortas Y Jugos Caribe is a gem in Tulsa that draws in locals and visitors alike who are eager to indulge in genuine Latin American flavors. With its dedication to quality and authenticity, it provides an exceptional dining experience that is both enjoyable and memorable. Come for the food, stay for the culture, and experience the warm hospitality that makes this place special. 

Tortas Y Jugos Caribe

Fiesta Del Mar in Tulsa, Oklahoma, is an inviting eatery where the vibrant flavors of Mexican cuisine come to life. Nestled at 11320 E 21st St, this restaurant offers a delightful escape for anyone looking to enjoy authentic Mexican dishes made with care and fresh ingredients. Whether you're a local or a traveler exploring Tulsa, Fiesta Del Mar promises a culinary experience filled with traditional dishes such as tacos, enchiladas, and burritos, along with house specialties that capture the essence of Mexico.

The restaurant's atmosphere is warm and welcoming, making it a great spot for families and friends to gather for a casual dining experience. Patrons often praise the friendly service and the colorful decor, which enhances the dining experience with a touch of Mexican charm. Fiesta Del Mar is an excellent choice for those who enjoy a lively environment where delicious food meets excellent hospitality.

Ideal for group gatherings, this restaurant is popular among those who appreciate hearty meals with authentic flavors. Whether you're seeking a place for a weekday dinner or a festive occasion, Fiesta Del Mar delivers an experience that entertains your taste buds and caresses your spirit, promising an enjoyable visit each time you come. 

Fiesta Del Mar

Mariscos El Viejón, located at 2115 S Garnett Rd in Tulsa, OK, offers a vibrant and authentic taste of Mexican seafood cuisine in a welcoming environment. Known for its fresh ingredients and flavorful dishes, this establishment is a haven for seafood enthusiasts seeking a genuine culinary experience. The menu features a wide array of traditional Mexican seafood delights, including ceviches, shrimp cocktails, and the popular aguachiles, ensuring there's something to tantalize every palate.

Catering to both locals and visitors, Mariscos El Viejón is ideal for anyone looking to enjoy a meal that is both satisfying and representative of regional flavors. Whether you're meeting friends for lunch, having a family dinner, or exploring new tastes, this restaurant provides a lively and friendly atmosphere perfect for all occasions.

With its commitment to quality and authentic Mexican seafood, Mariscos El Viejón stands out as a unique dining destination in Tulsa. If you're in the mood for a flavorful adventure that encapsulates the spirit of coastal Mexico, visit Mariscos El Viejón for an unforgettable dining experience. 

Mariscos El Viejón

2026 Oklahoma Senior Games in Tulsa

Aug 15-16  -- Bowling @ AMF Sheridan Lanes

Aug 15 -- Tai Chi @Thomas Academy

Aug 21-23 -- Pickleball @ Courts & Commons

Aug 21-23 -- Tennis @ LaFortune Park Tennis Center

Sept 12 -- Billiards (8-Ball) @ Magoo's

Sept 19 -- 5K Power Walk @ Riverside at 96th St. Park

Sept 26 -- Volleyball @ Owen Park Community Center

Oct 4 -- Disc Golf @ Chandler Park

Oct 9 -- Shuffleboard @ Reed Park Community Center

TBD -- Softball @ O'Brien Park

**All Oklahoma residents that compete in an Oklahoma Senior Games event will receive an automatic entry to the 2027 National Senior Games hosted in Tulsa.**

2026 Oklahoma Senior Games - Tulsa

Special Olympics Oklahoma hosts five state events every year. Athletes who qualify from the Area events are eligible to compete in state-wide competitions.

Soccer is in the fall at Metro Tulsa Soccer Club. This State Soccer competition is a Unified Sports event which includes athletes with and without intellectual disabilities playing on the same team. Professional referees volunteer their time to officiate at this event.&#x20;

2026 Special Olympics Oklahoma Unified Soccer State Tournament

The National Duals Invitational, a groundbreaking $1 million collegiate wrestling event sponsored by Paycom, has announced the 16-team field for the 2026 edition of the premier event. Tickets for the tournament — which will take place Dec. 12-13 at the BOK Center in Tulsa, Oklahoma — go on sale May 26.

Defending National Duals Invitational champion Ohio State will be joined in the field by Arizona State, Arkansas-Little Rock, Iowa State, Minnesota, Missouri, NC State, North Carolina, Oklahoma, Oklahoma State, Maryland, Pittsburgh, Rutgers, Stanford, Virginia Tech and Wyoming.

Together, the 16 programs represent some of the most storied traditions in collegiate wrestling, combining for 54 NCAA team titles and over 400 individual titles.

Topping $1,230,000, the 2026 prize purse will represent one of the most significant financial contributions in college wrestling. The top eight teams will earn payouts, with the winning squad walking away with $250,000 — a $50,000 increase over the $200,000 Ohio State earned as inaugural champions in 2025. The second- and third-place teams will each earn $175,000, while fourth and fifth place will both secure $100,000. Sixth- through eighth-place payouts will be $40,000, $25,000 and $20,000, respectively. All participating teams will receive $20,000 for attending and will have the opportunity to compete for $50,000 in team takedown bonuses.

**About the National Duals Invitational**

The National Duals Invitational is a premier collegiate wrestling event featuring 16 of the top NCAA Division I teams competing for a total purse of more than $1 million. Hosted at the BOK Center in Tulsa, Oklahoma, the Invitational offers substantial payouts to participating programs, including $250,000 to the championship team. The National Duals Invitational is sponsored by Paycom.

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