Name: Cocina Guatemalteca
Address: 9467 E 31st St, Tulsa, OK 74145, USA

Cocina Guatemalteca, located at 9467 E 31st St in Tulsa, OK, is a culinary gem offering authentic Guatemalan cuisine. This eatery presents a vibrant and flavorful dining experience that showcases the rich and diverse food culture of Guatemala. Whether you're a local resident or a visitor exploring Tulsa, Cocina Guatemalteca invites you to savor traditional dishes crafted with fresh ingredients and time-honored recipes.

The menu features a variety of Guatemalan staples that appeal to both adventurous eaters and those seeking a comforting meal. From hearty stews and savory tamales to fresh salads and sweet desserts, every dish reflects the vibrant flavors and heritage of Guatemala. The restaurant's warm and welcoming atmosphere makes it an ideal spot for casual dining with friends or family, adding a unique touch to your dining outings.

Cocina Guatemalteca is particularly popular with those looking to explore international flavors and is well-suited for both small gatherings and groups. The friendly staff is eager to guide guests through the menu, ensuring a fulfilling and memorable dining experience. Whether you're new to Guatemalan cuisine or a longtime fan, Cocina Guatemalteca offers a delightful taste of Central America right in Tulsa. Experience the heart and soul of Guatemala in every bite and leave with a newfound appreciation for this captivating cuisine. 

Cocina Guatemalteca

Treat your teams to the best. Boasting world-class attractions, top-rated sports facilities, luxurious lodging, and exquisite culinary options all within a short drive time of each other, Tulsa makes an incredible location for your next sporting event.

The Tulsa Sports Commission’s complimentary planning resources can help you plan a day, a weekend, a week, or a longer stay in Tulsa that fits your group’s interests. From site selection to hands-on support the day of your event, our knowledgeable team will be there to help every step of the way.

Tulsa Sports Commission

Discover the delightful flavors of Mexico at Pasteleria Mi Favorita Bakery, located at 9459 E 31st St, Tulsa, OK 74129. This authentic bakery specializes in a variety of traditional Mexican pastries and cakes, offering a delicious array of freshly baked goods that promise to satisfy any sweet tooth. From classic conchas with their soft, fluffy interiors and sweet, crunchy tops to indulgent tres leches cakes, every item is crafted with care and authenticity.

Perfect for families and groups, the welcoming environment of Pasteleria Mi Favorita invites you to enjoy a sweet escape together. Known for its commitment to quality and traditional techniques, this bakery provides a genuine taste of Mexico right in Tulsa, making it popular among both locals and tourists looking to experience something a little different.

Whether you're celebrating a special occasion or simply want to indulge in a delightful pastry, Pasteleria Mi Favorita Bakery offers an experience that'll transport your taste buds to the heart of Mexico. While the bakery's full range of services and dietary options aren't specified, the focus on authentic flavors makes it a must-visit for anyone craving genuine Mexican sweets. Experience a warm slice of Mexico with each bite at this beloved local spot. 

Pasteleria Mi Favorita Bakery

Pink Monster Donuts, located at 9451 E 31st St in Tulsa, Oklahoma, is your go-to destination for a delightful donut experience. Known for its creative and freshly made donuts, this charming donut shop offers a wide selection that is sure to satisfy your sweet tooth. From classic glazed and chocolate toppings to unique and inventive flavors, Pink Monster Donuts caters to donut enthusiasts looking for that perfect treat or a new taste adventure.

Whether you're stopping by for a fun breakfast option, an afternoon pick-me-up, or simply wanting to indulge in a sweet craving, this shop provides a welcoming atmosphere for all ages. Ideal for families looking for a kid-friendly outing or anyone in search of a tasty snack, Pink Monster Donuts promises a delightful experience with every visit.

What sets Pink Monster Donuts apart is not just the quality of its products but also the creativity infused into every confection. With each bite, customers are greeted with both familiar tastes and unexpected flavor combinations, making every visit an exciting culinary exploration. Whether you’re a local or just visiting Tulsa, Pink Monster Donuts is a sweet spot that brings joy through its delectable offerings. 

Pink Monster Donuts

Tortilleria de Puebla offers an authentic taste of Mexican culture right in the heart of Tulsa. Located on South Mingo Road, this vibrant eatery specializes in crafting traditional Mexican tortillas and delicious culinary experiences that transport you straight to Puebla, Mexico. Whether you're a local resident or traveling through, Tortilleria de Puebla is a must-visit for anyone seeking genuine Mexican flavors.

Aiming to serve a diverse clientele, this establishment is perfect for families and solo diners alike who appreciate authentic and high-quality Mexican food. Each tortilla is handcrafted with care, using time-honored techniques that highlight the rich, cultural legacy of Mexican cuisine. Guests can enjoy a variety of dishes that boast fresh ingredients and bold flavors, all prepared with a passion for culinary excellence.

Tortilleria de Puebla is more than just a place to grab a meal; it’s an experience that celebrates Mexican heritage. Its inviting atmosphere and friendly service make it an appealing spot for both food enthusiasts and cultural explorers. If you're looking to savor the true essence of Mexican cuisine while in Tulsa, Tortilleria de Puebla is the place to be. Embrace the authentic taste and warmth of Puebla right here in Oklahoma, and let each bite be a journey through the rich tapestry of Mexican culinary traditions. 

TORTILLERIA DE PUEBLA

Nestled in Tulsa, Oklahoma, Antojitos Chapines Alma invites you to savor authentic Guatemalan cuisine in a vibrant, welcoming atmosphere. Located at 9737 E 31st St, this hidden gem is perfect for those eager to explore the rich and diverse flavors of Central America. Known for its traditional dishes, Antojitos Chapines Alma offers a menu that transports you straight to Guatemala with each bite. From pepian, a deliciously spiced meat stew, to hearty tamales, the eatery passionately crafts its offerings using fresh, quality ingredients.

Antojitos Chapines Alma caters to both locals and tourists seeking a genuine cultural dining experience. It’s an excellent choice for adventurous food lovers and those with a penchant for discovering lesser-known culinary delights. Whether you're dining solo, enjoying a family meal, or planning a get-together with friends, the warm and friendly ambience adds to the appeal of this quaint eatery. While specific dietary accommodations such as vegan or gluten-free options aren't highlighted, the focus on authentic flavors ensures a unique and unforgettable visit. Discover Antojitos Chapines Alma for a true taste of Guatemala in the heart of Tulsa. 

Antojitos Chapines Alma

China Garden, located at 9720 E 31st St, Tulsa, OK, is a delightful destination for those craving authentic Chinese cuisine. Known for its extensive menu offerings, China Garden specializes in serving a diverse range of dishes that cater to various tastes and preferences. Whether you're in the mood for classic favorites like Kung Pao Chicken or exploring new culinary horizons with regional specialties, this restaurant has something for everyone.

China Garden is perfect for families and solo diners alike, as its inviting atmosphere makes it easy for guests to feel at home. With a focus on quality and flavor, every dish is thoughtfully prepared using fresh ingredients to ensure a memorable dining experience. The restaurant's commitment to outstanding service and delicious food has made it a beloved spot amongst locals and visitors to Tulsa alike.

While China Garden does not explicitly cater to specific dietary needs such as vegan or gluten-sensitive restrictions, the staff is typically accommodating and willing to help patrons navigate menu options that might meet their preferences. It's advisable to inquire directly with their friendly staff if you have particular dietary concerns. Whether you're a local resident or a tourist seeking an excellent meal while exploring Tulsa, China Garden offers a reliably tasty and enjoyable dining experience in a comfortable setting. 

China Garden

Pho Da Cao is a vibrant Vietnamese restaurant located in the heart of Tulsa, Oklahoma. This establishment offers an authentic dining experience with a menu rich in traditional Vietnamese dishes that highlight fresh ingredients and bold flavors. The star attraction is, undoubtedly, their pho, a savory noodle soup that captures the essence of Vietnamese cuisine. Patrons can savor a variety of choices, from beef and chicken pho to vegetarian options, ensuring there’s something for every palate.

The restaurant’s welcoming atmosphere makes it an ideal spot for both intimate meals and gatherings with friends and family. Known for its commitment to quality and taste, Pho Da Cao also provides dishes like bánh mì sandwiches and fresh spring rolls, catering to both dine-in customers and those looking for a quick takeout option. 

Located conveniently on E 31st St, Pho Da Cao attracts a mix of locals and tourists eager to explore the rich tastes of Vietnam right in the heart of Tulsa. Whether you’re a culinary adventurer or simply a lover of good food, this spot promises an enjoyable dining experience characterized by warm hospitality and authentic flavors. 

Pho Da Cao

Braum's Ice Cream & Dairy Store, nestled at 10142 E 31st St in Tulsa, OK, offers a delightful escape for ice cream lovers and dairy enthusiasts alike. Known for its rich, creamy ice cream made with fresh milk from their own farms, Braum's promises a genuine taste experience. The store also features a full-service grill for those looking to enjoy a quick meal. Whether you're in the mood for a classic burger or their famed crinkle-cut fries, you're in for a treat.

Not just limited to ice cream, Braum's functions as both a cozy hangout for families and a convenient stop for anyone needing quality groceries. Their market section offers a variety of fresh dairy products, as well as a selection of groceries that are perfect for a quick shopping trip.

While primarily popular among locals, Braum's also attracts travelers seeking an authentic taste of Oklahoma's dairy delights. This dual appeal makes it a versatile spot for anyone wanting a quick yet satisfying experience, suitable for families, friends, and solo visitors alike. Whether you're a local looking to indulge or a tourist eager to explore Tulsa's culinary offerings, Braum's Ice Cream & Dairy Store is a flavorful destination worth visiting. 

Braum's Ice Cream & Dairy Store

Discover the vibrant flavors of Mexico at MIXTOS COCINA MEXICANA, a celebrated dining spot situated at 10401 E 31st St, Tulsa. Specializing in authentic Mexican cuisine, this restaurant invites you to indulge in a culinary journey through traditional favorites and contemporary dishes. Perfect for those passionate about rich, aromatic spices and deliciously crafted meals, MIXTOS offers an engaging dining experience that highlights the diversity of Mexican flavors.

Intended for both locals and visitors, MIXTOS COCINA MEXICANA warmly welcomes families, friends, and groups looking for a lively atmosphere and satisfying meals. The menu is designed to cater to a wide range of palates, ensuring that every guest finds something delightful to savor. Whether you're a fan of classic tacos, zesty enchiladas, or any other Mexican must-try, this restaurant promises an authentic taste of Mexico without having to leave Tulsa.

Known for its welcoming vibe and friendly service, MIXTOS has established itself as a popular spot for those looking to enjoy quality Mexican cuisine. Whether you're seeking a casual lunch or a festive dinner, the vibrant setting and delicious food at MIXTOS COCINA MEXICANA are sure to make your visit a memorable one. Embrace the spirited atmosphere and culinary authenticity that make MIXTOS a must-visit for anyone eager to explore the flavors of Mexico right in the heart of Tulsa. 

MIXTOS COCINA MEXICANA

Discover the Texas-born charm of Whataburger nestled at 10675 E 31st St, Tulsa. Known for its distinctive A-frame architecture and welcoming atmosphere, Whataburger serves up delicious fast food that's perfect for anyone seeking a quick, satisfying meal. Famous for its hearty and customizable burgers made from 100% pure beef, this iconic chain offers a menu that's as diverse as it is delectable. Whether it's the classic Whataburger, loaded with fresh veggies and tangy mustard, or a spicy jalapeño and cheese version, every creation promises to tantalize your taste buds.

Ideal for families, road-trippers, and locals alike, Whataburger presents a vibrant dining experience that's both kid-friendly and great for groups. Each visit is a chance to enjoy not just their signature burgers, but also an array of sides like crispy fries and creamy shakes. The drive-thru service ensures a quick and hassle-free stop for hungry travelers or busy locals on the go.

With a legacy stretching back to 1950, Whataburger continues to win hearts with its commitment to quality ingredients, exceptional service, and a menu packed with flavorful classics. Experience the taste that keeps fans coming back for more in Tulsa's lively fast-food scene. 

Whataburger

Welcome to Wingstop, located at 3132 S Garnett Rd Ste B, Tulsa, Oklahoma, where flavor takes flight! Known for serving some of the best chicken wings in the area, Wingstop is a haven for wing enthusiasts. Here, the focus is on quality and variety, with a menu offering a wide range of flavors from classic to contemporary. Whether you're craving the tangy zing of lemon pepper or the smoky heat of hickory smoked BBQ, there's a flavor to satisfy every palate.

Wingstop caters to wing lovers looking to indulge in a casual yet delicious dining experience. With its relaxed atmosphere, it's an ideal spot for friends and families seeking a fun and flavorful outing. The restaurant's straightforward approach means you can expect great food served quickly and efficiently, making it a popular choice for both dine-in and takeout.

Perfect for group gatherings or a quick bite, Wingstop is where you can enjoy wings your way. With consistent dedication to serving delicious wings, fries, and sides, it's no wonder this spot has become a beloved local favorite in Tulsa. Whether you're a local or just visiting, Wingstop offers a taste experience you won't soon forget. 

Wingstop

Discover a new way to blow off some steam at The Smash Room Tulsa, located at 9940 E 21st St, Tulsa, OK. Offering a unique and exhilarating experience, this local hotspot allows you to safely vent your frustrations by smashing various items in a controlled environment. Ideal for adults seeking a stress-relief activity, The Smash Room caters to individuals and groups looking for a distinctive and therapeutic outlet.

Visitors can smash everything from bottles to furniture, equipped with protective gear to ensure a safe yet thrilling adventure. Whether planning a team-building event, celebrating a special occasion, or just wanting to try something out of the ordinary, The Smash Room provides an unforgettable experience. Emphasizing safety and fun, it is a perfect place for friends or colleagues to gather, share a few laughs, and leave their everyday stresses behind.

Overall, The Smash Room Tulsa is a perfect destination for anyone looking to break away from the mundane and engage in an energizing and memorable activity. Unleash your inner strength in a way you never imagined and walk away feeling renewed and revitalized. 

The Smash Room Tulsa

2026 Oklahoma Senior Games in Tulsa

Aug 15-16  -- Bowling @ AMF Sheridan Lanes

Aug 15 -- Tai Chi @Thomas Academy

Aug 21-23 -- Pickleball @ Courts & Commons

Aug 21-23 -- Tennis @ LaFortune Park Tennis Center

Sept 12 -- Billiards (8-Ball) @ Magoo's

Sept 19 -- 5K Power Walk @ Riverside at 96th St. Park

Sept 26 -- Volleyball @ Owen Park Community Center

Oct 4 -- Disc Golf @ Chandler Park

Oct 9 -- Shuffleboard @ Reed Park Community Center

TBD -- Softball @ O'Brien Park

**All Oklahoma residents that compete in an Oklahoma Senior Games event will receive an automatic entry to the 2027 National Senior Games hosted in Tulsa.**

2026 Oklahoma Senior Games - Tulsa

Special Olympics Oklahoma hosts five state events every year. Athletes who qualify from the Area events are eligible to compete in state-wide competitions.

Soccer is in the fall at Metro Tulsa Soccer Club. This State Soccer competition is a Unified Sports event which includes athletes with and without intellectual disabilities playing on the same team. Professional referees volunteer their time to officiate at this event.&#x20;

2026 Special Olympics Oklahoma Unified Soccer State Tournament

The National Duals Invitational, a groundbreaking $1 million collegiate wrestling event sponsored by Paycom, has announced the 16-team field for the 2026 edition of the premier event. Tickets for the tournament — which will take place Dec. 12-13 at the BOK Center in Tulsa, Oklahoma — go on sale May 26.

Defending National Duals Invitational champion Ohio State will be joined in the field by Arizona State, Arkansas-Little Rock, Iowa State, Minnesota, Missouri, NC State, North Carolina, Oklahoma, Oklahoma State, Maryland, Pittsburgh, Rutgers, Stanford, Virginia Tech and Wyoming.

Together, the 16 programs represent some of the most storied traditions in collegiate wrestling, combining for 54 NCAA team titles and over 400 individual titles.

Topping $1,230,000, the 2026 prize purse will represent one of the most significant financial contributions in college wrestling. The top eight teams will earn payouts, with the winning squad walking away with $250,000 — a $50,000 increase over the $200,000 Ohio State earned as inaugural champions in 2025. The second- and third-place teams will each earn $175,000, while fourth and fifth place will both secure $100,000. Sixth- through eighth-place payouts will be $40,000, $25,000 and $20,000, respectively. All participating teams will receive $20,000 for attending and will have the opportunity to compete for $50,000 in team takedown bonuses.

**About the National Duals Invitational**

The National Duals Invitational is a premier collegiate wrestling event featuring 16 of the top NCAA Division I teams competing for a total purse of more than $1 million. Hosted at the BOK Center in Tulsa, Oklahoma, the Invitational offers substantial payouts to participating programs, including $250,000 to the championship team. The National Duals Invitational is sponsored by Paycom.

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