Name: 3Natives
Address: 10115 S Sheridan Rd C, Tulsa, OK 74133, USA

Nestled in Tulsa, Oklahoma, 3Natives offers a refreshing take on healthy eating with its broad selection of nourishing dishes that emphasize fresh, quality ingredients. Located on S Sheridan Rd, this vibrant spot is perfect for those seeking to enjoy delicious meals without compromising on wellness. Whether you're grabbing a quick lunch or meeting friends for a relaxed meal, 3Natives caters to a variety of tastes with its menu that includes açai bowls, wraps, salads, and smoothies. Their commitment to freshness is evident in every bowl and cup, promising a taste that's as delightful as it is nutritious.

3Natives is welcoming to health-conscious individuals, families, and anyone on the go looking for a satisfying and guilt-free meal option. Its focus on clean eating makes it a popular choice among locals and tourists alike who are exploring the city and wish to maintain their healthy lifestyle. The lively and friendly atmosphere ensures that patrons enjoy more than just a meal—it’s a rejuvenating experience.

Whether you're new to the world of açai or a seasoned enthusiast, 3Natives' dedication to providing tasty, fresh options makes it a must-visit destination on Tulsa's culinary map. 

3Natives

Treat your teams to the best. Boasting world-class attractions, top-rated sports facilities, luxurious lodging, and exquisite culinary options all within a short drive time of each other, Tulsa makes an incredible location for your next sporting event.

The Tulsa Sports Commission’s complimentary planning resources can help you plan a day, a weekend, a week, or a longer stay in Tulsa that fits your group’s interests. From site selection to hands-on support the day of your event, our knowledgeable team will be there to help every step of the way.

Tulsa Sports Commission

Contender eSports, located in the heart of Tulsa, offers an exciting hub for gaming enthusiasts of all ages at 10125 S Sheridan Rd. As a state-of-the-art gaming center, it provides a top-tier experience for both casual and competitive gamers. The space is equipped with high-performance gaming PCs and consoles, making it a go-to spot for those looking to enjoy the latest video games in a vibrant, community-centered atmosphere.

Whether you're part of a group or flying solo, Contender eSports caters to a wide audience, making it an ideal destination for both local residents and tourists seeking entertainment in Tulsa. This gaming haven is particularly appealing to those interested in esports events and tournaments, providing a platform to connect with fellow gamers and immerse themselves in the gaming culture.

Contender eSports stands out with its emphasis on inclusivity and community, often hosting events that bring people together, from friendly competitions to in-house tournaments. It’s a place where gamers can enhance their skills, make new friends, and enjoy high-energy gaming sessions.

For families and groups seeking an entertaining and engaging environment, Contender eSports offers a welcoming and lively space. The center's well-trained staff and community-oriented focus ensure a safe and enjoyable experience, making it a standout in Tulsa's entertainment scene. 

Contender eSports

Discover authentic Chinese cuisine at New Royal Dragon, located at 6528 E 101st St S, Tulsa. This inviting restaurant is known for its wide array of traditional dishes that transport your taste buds to the heart of China. New Royal Dragon's menu proudly features classics such as General Tso's Chicken, Kung Pao Shrimp, and Lo Mein, all prepared with the freshest ingredients and time-honored recipes, ensuring a genuine and delightful dining experience.

Perfect for a night out with family or friends, New Royal Dragon offers a welcoming atmosphere that accommodates parties of various sizes. It's a popular spot among locals and visitors alike, who appreciate not only the flavorful dishes but also the friendly, attentive service that makes every meal special.

Whether you're a connoisseur of Chinese cuisine or new to its rich flavors, New Royal Dragon promises a memorable meal with dishes that are both comforting and exotic. Visit for a satisfying culinary journey that is sure to become a go-to for those seeking delicious and authentic Chinese food in Tulsa. 

New Royal Dragon

Nestled in the vibrant community of Tulsa, OK, Bria's Italian Eatery offers a delightful journey into the heart of authentic Italian cuisine. Located at 10106 S Sheridan Rd Suite D, this charming eatery is a haven for both locals and visitors seeking a taste of Italy. Bria's specializes in classic Italian dishes crafted from the finest ingredients, ensuring every bite is a celebration of flavors. Whether you're craving a hearty pasta, a perfectly baked pizza, or a sumptuous seafood dish, Bria's menu promises a delectable array of options to satisfy your culinary desires.

Bria's Italian Eatery is ideal for those looking for a casual dining experience that's perfect for date nights, family gatherings, or outings with friends. The warm and inviting ambiance reflects the same attention to detail as their food, creating a welcoming atmosphere that feels like a slice of Italy right in Tulsa. 

Known for its generous portions and friendly service, this eatery consistently delivers a memorable dining experience that keeps patrons coming back. Whether you're a devoted fan of Italian cuisine or a curious first-timer, Bria's Italian Eatery promises a delightful experience that captures the essence of Italian hospitality and culinary tradition. 

Bria's Italian Eatery

Discover a welcoming dining experience at Louie's Grill & Bar, located at 6310 E 101st St S in Tulsa, Oklahoma. Known for its vibrant atmosphere and friendly service, Louie's offers a diverse menu that caters to a wide range of tastes. From delicious burgers and sandwiches to fresh salads and heartier entrees, there's something for everyone to enjoy. The casual setting is perfect for families, friends, or colleagues looking to unwind and enjoy a great meal together.

Louie's Grill & Bar attracts both locals and visitors with its inviting ambiance and consistent quality. Whether you're stopping in for a quick lunch, a relaxed dinner, or just to catch up over drinks, you’ll find the experience satisfying. The bar features a selection of craft beers and cocktails, making it a popular spot for happy hour gatherings.

Conveniently situated in Tulsa, Louie's is easily accessible and offers ample seating, making it an ideal choice for group outings. The consistent quality of food and service, along with its welcoming environment, ensures guests frequently return for more. Visit Louie's Grill & Bar for a delightful dining experience that combines great food, friendly service, and a lively atmosphere. 

Louie's Grill & Bar

Nestled in the heart of Tulsa, Little J's Baking Co. is a delightful haven for pastry enthusiasts and casual dessert lovers alike. Located at 10032 S Sheridan Rd, this charming bakery specializes in crafting mouthwatering, freshly baked goods that are destined to satisfy any sweet tooth. Little J’s Baking Co. is renowned for its scrumptious variety of cakes, cupcakes, cookies, and other confections, each created with a passion for quality and flavor.

Catering to both locals and visitors, the bakery is an ideal spot for anyone seeking a cozy and welcoming atmosphere to indulge in treats made from the finest ingredients. It offers an inviting environment perfect for families and groups, making it a popular choice for those wanting to enjoy a memorable afternoon or celebrate special occasions with loved ones.

As a testament to its dedication to inclusivity, Little J's Baking Co. offers selections suitable for a diverse range of dietary preferences, ensuring that every guest can find something delightful to enjoy. Its commitment to excellence in both taste and customer service makes it a standout choice for dessert aficionados in the Tulsa area. Whether you're hunting for the perfect birthday cake, need a dozen beautifully decorated cupcakes for an event, or simply craving a sweet escape from the everyday, Little J’s Baking Co. is a must-visit destination. 

Little J's Baking Co.

Nestled in the heart of Tulsa, Nothing Bundt Cakes at 7890 E 106th Pl S offers a delightful dessert experience that combines charm and flavor. Specializing in an array of bundt cakes, this beloved bakery crafts each cake with premium ingredients to ensure a deliciously moist and decadent treat. Whether you're celebrating a birthday, anniversary, or simply satisfying a sweet craving, Nothing Bundt Cakes delivers with a variety of flavors and sizes tailored to meet your needs.

The bakery prides itself on creating a warm, welcoming atmosphere where visitors can indulge in sample bites before deciding on their favorite flavors. Guests can choose from classics like Chocolate Chocolate Chip and Red Velvet, or explore seasonal offerings, ensuring there's something to delight every palate.

Perfect for families, the bakery offers a kid-friendly environment where little ones will marvel at the colorful displays and delightful cakes. With its inviting aura and friendly staff, Nothing Bundt Cakes is also an ideal spot for small groups or friends looking to enjoy a sweet treat together. Known for its beautiful, hand-decorated bundt cakes, this Tulsa gem promises a sweet experience that leaves a lasting impression. Whether you're a local or a visitor, Nothing Bundt Cakes is the perfect stop to indulge in delightful confections and make any occasion a little more special. 

Nothing Bundt Cakes

Nestled in the heart of Tulsa, Whataburger at 10121 S Memorial Dr is a beacon for those in search of hearty, flavor-packed fast food. Known for its signature burgers, the establishment offers a menu brimming with options that cater to both traditional tastes and those looking for a twist on classic American fare. Whether you're craving a classic Whataburger or the tantalizing Spicy Chicken Sandwich, every item promises to satisfy your taste buds with high-quality ingredients and generous portions.

From families seeking a casual dining experience to groups of friends on the hunt for a late-night snack, Whataburger provides a welcoming atmosphere complemented by friendly service. The convenient location makes it a popular stop for both locals and travelers exploring Tulsa. Notably, the restaurant's commitment to consistency ensures that every visit is as delightful as the last.

Open around the clock, Whataburger is a go-to spot no matter the hour, providing the perfect pitstop for breakfast, lunch, dinner, or those midnight cravings. Its reputation for serving made-to-order meals quickly and efficiently caters to the fast-paced lifestyle of today's customers without compromising on quality. If you're in Tulsa and seeking a satisfying meal with a touch of local charm, Whataburger is a must-visit destination. 

Whataburger

Nestled in the heart of Tulsa, Glacier Chocolate & Coffee is a haven for both coffee aficionados and chocolate lovers alike. This charming establishment offers an exquisite selection of artisanal chocolates, crafted with care and precision, to tantalize your taste buds. Their range includes everything from classic favorites to innovative new flavors, making it a delightful spot for anyone with a sweet tooth.

Beyond their delectable chocolates, Glacier specializes in serving high-quality coffee, brewed to perfection for those seeking a rich and satisfying caffeine fix. With a cozy and welcoming atmosphere, it’s an ideal place to unwind, catch up with friends, or simply savor some quiet time alone.

Located on South Yale Avenue, Glacier Chocolate & Coffee caters to a wide audience, from local residents to curious tourists exploring the area. Whether you’re a solo visitor, a family looking for a treat, or a group of friends meeting for a chat, you’ll find a warm and inviting environment that suits your needs.

What sets Glacier apart is not only the mouthwatering offerings but also the evident dedication to quality and customer satisfaction. For anyone in Tulsa looking for the perfect blend of sweet indulgence and expertly brewed coffee, Glacier Chocolate & Coffee is a must-visit destination. 

Glacier Chocolate & Coffee

Nestled in the vibrant neighborhood of South Yale Avenue in Tulsa, The Bistro At Seville offers a delightful dining experience that combines elegance with a welcoming atmosphere. Known for its exquisite cuisine, The Bistro at Seville specializes in delivering a diverse menu that features both traditional and contemporary dishes. With a focus on quality ingredients and culinary expertise, this charming eatery caters to both local residents and visitors seeking a unique dining adventure.

The ambiance at The Bistro At Seville is inviting and cozy, making it an ideal spot for intimate dinners, family gatherings, or friendly meet-ups. The restaurant prides itself on providing exceptional service that complements its delicious offerings. Whether you're indulging in a leisurely weekend brunch or enjoying a dinner date, the setting ensures a memorable time.

While specific dietary preferences like vegan or gluten-sensitive options are not highlighted, the diverse menu largely appeals to a wide range of tastes and preferences. Whether you're craving a hearty meal or a light dish, The Bistro At Seville offers something for everyone. 

Immerse yourself in the local charm of Tulsa by visiting The Bistro At Seville, where culinary excellence meets exceptional hospitality. It's a perfect destination for those looking to enjoy a delightful meal in a relaxed and refined environment. 

The Bistro At Seville

Pei Wei Asian Kitchen, located at 10005 S Memorial Dr Suite 10 in Tulsa, OK, brings a taste of Asia to the heart of the city. Known for its vibrant flavors and diverse menu, this culinary spot specializes in a variety of Asian-inspired dishes that cater to different palates. Whether you're a fan of spicy dishes or prefer a milder experience, Pei Wei offers options to suit all taste preferences. Renowned for its freshly prepared meals, the kitchen emphasizes quality ingredients and bold flavors, making it a popular choice for both locals and tourists seeking an authentic Asian dining experience.

Pei Wei Asian Kitchen offers a menu that spans multiple Asian cuisines, providing an array of choices from tantalizing noodle dishes to flavorful rice bowls and delectable appetizers. The casual dining atmosphere makes it an excellent choice for families and groups looking for a relaxed yet flavorful meal. With a commitment to accommodating diverse dietary needs, Pei Wei ensures that everyone can enjoy a satisfying meal.

The convenient location in Tulsa adds to its appeal, making it an accessible choice for both quick lunches and leisurely dinners. Whether you're stopping by for a quick bite or planning a meal with friends and family, Pei Wei Asian Kitchen promises a delightful and satisfying experience that captures the essence of Asian cuisine. 

Pei Wei Asian Kitchen

Nestled in the heart of Tulsa, Tokyo Garden offers an authentic taste of Japanese cuisine that captivates both the palate and the senses. Located at 7891 E 108th St Ste X-10, this dining gem is renowned for its exquisite sushi and sashimi, carefully crafted with the freshest ingredients. Whether you're a sushi enthusiast or a novice eager to explore Japanese flavors, Tokyo Garden provides a welcoming atmosphere that caters to everyone, from romantic dinners to business lunches. The restaurant's skilled chefs not only prepare traditional dishes but also offer creative culinary delights that present a fusion of flavors.

Tokyo Garden is perfect for those seeking a serene dining experience. Its inviting ambiance features a blend of modern and traditional Japanese decor that adds to the overall charm. The restaurant becomes a delightful spot to unwind after a day of exploring Tulsa, offering a tranquil escape into the world of fine Japanese dining. 

Whether you're a local or a visitor, Tokyo Garden's commitment to quality and authenticity makes it a must-visit venue for Japanese cuisine lovers. Reservations are recommended to ensure you secure a spot at this popular eatery. Experience the essence of Japan's rich culinary heritage right in the heart of Oklahoma at Tokyo Garden. 

Tokyo Garden

2026 Oklahoma Senior Games in Tulsa

Aug 15-16  -- Bowling @ AMF Sheridan Lanes

Aug 15 -- Tai Chi @Thomas Academy

Aug 21-23 -- Pickleball @ Courts & Commons

Aug 21-23 -- Tennis @ LaFortune Park Tennis Center

Sept 12 -- Billiards (8-Ball) @ Magoo's

Sept 19 -- 5K Power Walk @ Riverside at 96th St. Park

Sept 26 -- Volleyball @ Owen Park Community Center

Oct 4 -- Disc Golf @ Chandler Park

Oct 9 -- Shuffleboard @ Reed Park Community Center

TBD -- Softball @ O'Brien Park

**All Oklahoma residents that compete in an Oklahoma Senior Games event will receive an automatic entry to the 2027 National Senior Games hosted in Tulsa.**

2026 Oklahoma Senior Games - Tulsa

Special Olympics Oklahoma hosts five state events every year. Athletes who qualify from the Area events are eligible to compete in state-wide competitions.

Soccer is in the fall at Metro Tulsa Soccer Club. This State Soccer competition is a Unified Sports event which includes athletes with and without intellectual disabilities playing on the same team. Professional referees volunteer their time to officiate at this event.&#x20;

2026 Special Olympics Oklahoma Unified Soccer State Tournament

The National Duals Invitational, a groundbreaking $1 million collegiate wrestling event sponsored by Paycom, has announced the 16-team field for the 2026 edition of the premier event. Tickets for the tournament — which will take place Dec. 12-13 at the BOK Center in Tulsa, Oklahoma — go on sale May 26.

Defending National Duals Invitational champion Ohio State will be joined in the field by Arizona State, Arkansas-Little Rock, Iowa State, Minnesota, Missouri, NC State, North Carolina, Oklahoma, Oklahoma State, Maryland, Pittsburgh, Rutgers, Stanford, Virginia Tech and Wyoming.

Together, the 16 programs represent some of the most storied traditions in collegiate wrestling, combining for 54 NCAA team titles and over 400 individual titles.

Topping $1,230,000, the 2026 prize purse will represent one of the most significant financial contributions in college wrestling. The top eight teams will earn payouts, with the winning squad walking away with $250,000 — a $50,000 increase over the $200,000 Ohio State earned as inaugural champions in 2025. The second- and third-place teams will each earn $175,000, while fourth and fifth place will both secure $100,000. Sixth- through eighth-place payouts will be $40,000, $25,000 and $20,000, respectively. All participating teams will receive $20,000 for attending and will have the opportunity to compete for $50,000 in team takedown bonuses.

**About the National Duals Invitational**

The National Duals Invitational is a premier collegiate wrestling event featuring 16 of the top NCAA Division I teams competing for a total purse of more than $1 million. Hosted at the BOK Center in Tulsa, Oklahoma, the Invitational offers substantial payouts to participating programs, including $250,000 to the championship team. The National Duals Invitational is sponsored by Paycom.

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