Nestled in the beautiful Cowichan Valley, Alderlea Farm and Cafe offers a delightful farm-to-table experience set against a backdrop of lush greenery. Situated at 3390 Glenora Rd in Duncan, BC, this charming establishment has become a beloved part of the local community and a must-visit destination for anyone seeking a genuine connection to nature and sustainable agriculture.

Alderlea Farm and Cafe prides itself on serving fresh, organic produce straight from the farm to your plate. Their menu features seasonal dishes that cater to the discerning palates of both locals and visitors, showcasing the best of what the region has to offer. The cafe offers an inviting atmosphere perfect for catching up with friends or enjoying a quiet meal surrounded by the tranquility of the countryside.

The farm itself is an engaging experience, especially for families and individuals interested in sustainable farming practices. Guests can enjoy exploring the grounds and learning more about how fresh ingredients make their way from the field to the cafe. It's this unique combination of delicious dining and educational opportunity that makes Alderlea Farm and Cafe a standout choice. Whether you’re a local resident or traveling through Vancouver Island, a visit to this farm-to-table gem is sure to leave you with a deeper appreciation for locally-sourced, organic food. 

Alderlea Farm and Cafe

Alderlea Vineyards, located at 1751 Stamps Rd in Duncan, BC, is a captivating destination for wine enthusiasts seeking a taste of the Cowichan Valley's rich terroir. This boutique winery offers a selection of handcrafted wines, carefully produced using grapes nurtured in their scenic vineyard. Known for its under-the-radar charm, Alderlea Vineyards is a gem for both locals and travelers exploring the island's vibrant wine scene. 

Visitors can indulge in a relaxing wine-tasting experience where they can savor the nuanced flavors of their distinctly crafted wines, which may include varieties such as Pinot Noir, Pinot Gris, and others. The approachable and knowledgeable staff enhance the experience by sharing insights into the winemaking process and the characteristics that make Alderlea's offerings uniquely regional.

Set against a backdrop of lush landscapes, Alderlea Vineyards provides a serene escape for those looking to unwind with a glass of wine in hand. It’s an ideal spot for couples and small groups to enjoy a leisurely afternoon, making it a must-visit on any wine lover's itinerary. Whether you are a seasoned oenophile or simply enjoy exploring new tastes, Alderlea Vineyards promises an intimate and memorable experience in the heart of British Columbia's wine country. 

Alderlea Vineyards

Nestled within the breathtaking landscape of Malahat, BC, Alpina Restaurant at Villa Eyrie Resort offers a dining experience that combines exquisite cuisine with stunning panoramic views. Located at 600 Ebadora Lane, this elegant restaurant is a culinary gem where the focus is on delivering exceptional flavors inspired by the alpine regions of Italy, Austria, and Switzerland. 

Alpina Restaurant welcomes guests who appreciate fine dining and picturesque settings. Ideal for couples, discerning travelers, and food enthusiasts, this destination promises a refined menu crafted from locally sourced ingredients, ensuring each dish is fresh and flavorful. The restaurant's skilled chefs expertly blend traditional alpine recipes with contemporary techniques to create a memorable gastronomic journey.

What truly sets Alpina apart is its commitment to providing an experience that delights all the senses. Guests can enjoy their meals while soaking in the majestic surroundings of the Saanich Inlet and Mount Baker. This seamless merging of nature’s beauty with culinary excellence makes it a popular spot for those visiting the area or staying at the Villa Eyrie Resort.

Whether you are celebrating a special occasion or simply exploring new culinary landscapes, Alpina Restaurant proves to be a worthwhile destination, offering both delicious dining and unforgettable views. Make a reservation to savor their distinctive alpine flavors and experience the serene charm of British Columbia's landscape. 

Alpina Restaurant at Villa Eyrie Resort

Nestled in the picturesque landscape of Duncan, British Columbia, Ampersand Distilling Company offers a delightful blend of artisanal spirits and local charm. This family-owned distillery is renowned for its handcrafted selection of premium spirits, including their signature gin and vodka, which are distilled using traditional methods and sustainable practices. Visitors to Ampersand can expect a welcoming atmosphere where the intricacies of distillation are celebrated and shared. 

Ideal for spirit enthusiasts and curious travelers alike, this charming spot provides a unique opportunity to delve into the world of distilling, with the added bonus of savoring the smooth, nuanced flavors of their expertly crafted products. Whether you're a connoisseur of fine spirits or simply looking to explore something new, Ampersand Distilling Company offers an authentic taste of regional excellence combined with an educational glimpse into the art of spirit making.

The distillery's commitment to quality and sustainability shines through in every sip, drawing both locals and tourists to experience and enjoy. With its serene setting on Lanchaster Road, it's a perfect destination for those looking to immerse themselves in the natural beauty of British Columbia while appreciating the craftsmanship behind exceptional spirits. 

Ampersand Distilling Company

Discover a treasure trove of creativity at Aquamaris Art Gallery, nestled in the heart of Duncan, BC. This intimate gallery offers a meticulously curated collection of artworks, showcasing both emerging and established artists. With its modern yet inviting ambiance, Aquamaris Art Gallery presents a variety of art forms, including paintings, sculptures, and mixed media pieces, each telling a unique story.

Art lovers and collectors alike will find the gallery a captivating destination, with its dynamic exhibitions that rotate regularly to feature fresh talent and new perspectives. These exhibitions are thoughtfully arranged to ensure a rich and engaging experience, whether you're a seasoned art aficionado or simply exploring your artistic interests.

Aquamaris Art Gallery is particularly appealing to those who appreciate contemporary art and are keen to explore the vibrant art scene in Duncan. Its location in the charming downtown area makes it easily accessible for both locals and visitors. The gallery's commitment to quality and diversity in art helps foster a deeper connection with the community and provides cultural enrichment to all who visit.

Engage in enlightening conversations with the knowledgeable staff who are passionate about art and are eager to share insights about the featured artists and their work. Whether you're looking to add a piece to your collection or seeking a peaceful retreat from the everyday hustle, Aquamaris Art Gallery promises an inspiring visit. 

Aquamaris Art Gallery

Discover the picturesque landscapes and inviting atmosphere at Arbutus Ridge Golf Club and Satellite Bar & Grille, nestled in the heart of Cobble Hill, BC. This premier golfing destination invites both seasoned golfers and newcomers to enjoy an exceptional 18-hole course offering stunning views of the surrounding areas. Known for its meticulously maintained greens and fairways, the club provides a challenging yet enjoyable experience for players of all levels.

After a rewarding round of golf, head over to the Satellite Bar & Grille, where guests can relax and savor a delightful meal. The restaurant offers a menu filled with fresh, locally sourced ingredients, showcasing the best of the region’s culinary offerings. Whether you're stopping by for a refreshing drink or a full dining experience, the warmth and friendliness of the staff will make you feel right at home.

Ideal for both individual visitors and groups, this venue is popular with tourists looking to explore the beauty of Vancouver Island while engaging in a recreational pursuit. With its beautiful vistas, engaging golf experience, and welcoming dining atmosphere, Arbutus Ridge Golf Club and Satellite Bar & Grille promises a perfect outing whether you're seeking leisure or camaraderie in a breathtaking setting. 

Arbutus Ridge Golf Club and Satellite Bar & Grille

Discover the captivating world of West Coast art at the Arthur Vickers Gallery, located in the picturesque Cowichan Bay, BC. Nestled along the stunning waterfront, this gallery showcases the renowned works of Arthur Vickers, an acclaimed Canadian artist celebrated for his vibrant and evocative pieces. The gallery features a diverse collection of Vickers' art, including original paintings, intricate carvings, and limited edition prints that beautifully capture the spirit and culture of the Pacific Northwest.

Art enthusiasts and collectors will appreciate the gallery's intimate setting, which allows for a personalized viewing experience. Visitors can explore Vickers’ distinctive artistic style, which often reflects the deep connection between nature and Indigenous traditions. The gallery staff is knowledgeable and welcoming, providing insights into Vickers' creative process and the cultural significance of his work.

Ideal for art lovers, tourists, and anyone seeking inspiration from the natural beauty of the region, the Arthur Vickers Gallery is a must-visit destination. Its serene location in Cowichan Bay offers a perfect blend of art and tranquility, making it an excellent stop for those exploring the area. Whether you're a seasoned collector or a newcomer to the world of art, the Arthur Vickers Gallery invites you to immerse yourself in an unforgettable artistic journey. 

Arthur Vickers Gallery

Nestled in the picturesque Cowichan Valley, Averill Creek Vineyard offers visitors an authentic wine-tasting experience amidst breathtaking natural beauty. Located at 6552 N Rd in Duncan, British Columbia, this family-owned and operated vineyard is renowned for producing high-quality, terroir-driven wines that showcase the distinctive flavors of the region. Specializing in Pinot Noir and Pinot Gris, Averill Creek provides a unique opportunity to savor expertly crafted wines that represent the essence of the local environment.

Guests are invited to explore the vineyard through guided tours, where they can learn about the wine-making process and the sustainable farming practices that are integral to Averill Creek's philosophy. The tasting room, with its panoramic views of the surrounding landscape, offers an inviting space to relax and enjoy an array of wine samples curated to appeal to both connoisseurs and casual wine lovers.

Averill Creek Vineyard is an ideal destination for adult groups and wine enthusiasts looking to delve into the world of Canadian viticulture. Whether you're a local resident seeking a serene escape or a traveler eager to explore the Cowichan Valley's burgeoning wine scene, Averill Creek Vineyard promises a memorable experience marked by hospitality and exceptional wines. 

Averill Creek Vineyard

Nestled in the heart of Ladysmith, BC, the Bayview Brewing Company offers an authentic taste of local craft beer culture. Located at 204 Dogwood Drive, this inviting brewery is known for its exceptional range of craft beers brewed on-site, ensuring freshness and high quality in every pint. Whether you're a beer aficionado or a casual visitor, you'll appreciate the diverse selection that includes everything from hoppy IPAs to smooth stouts. The laid-back atmosphere makes it a perfect spot for everyone, from groups looking for a fun outing to those seeking a relaxing afternoon on their own. While known for crafting excellent beers, Bayview Brewing Company also serves as a community hub, featuring local events that bring together residents and visitors alike. While we don't have information on specific family or dietary accommodations, the brewery's welcoming environment provides a casual backdrop for a great social experience. Whether you're a local or a visitor exploring the charming town of Ladysmith, a visit to Bayview Brewing Company offers a memorable taste of the region’s vibrant craft beer scene. 

Bayview Brewing Company

Nestled in North Cowichan, the BC Forest Discovery Centre offers an engaging journey through British Columbia's rich forestry history and its diverse natural beauty. This 100-acre open-air museum is perfect for families, nature enthusiasts, and history buffs alike. The centre's main attraction is its impressive collection of artifacts and exhibits that chronicle the region’s logging and railroad heritage, captivating visitors with tales of yesteryears.

A must-see at the Centre is the exciting narrow-gauge steam train ride, which leisurely winds its way through the scenic forested landscape, providing a unique perspective on the area’s ecology and industrial past. Visitors can explore several historic buildings and look out for demonstrations depicting traditional logging techniques, enhancing the educational experience.

The BC Forest Discovery Centre is proud to host seasonal events, which add variety and interactive fun to your visit, ensuring every trip offers something new to explore. The vast outdoor environment allows for a spacious and relaxing day out, encouraging picnics and casual strolls amidst the serene surroundings.

Whether you are a local or visiting from afar, the BC Forest Discovery Centre promises a day filled with discovery, learning, and enjoyment, making it a popular stop in the Cowichan Valley. Enhance your understanding of BC’s natural and cultural heritage in a setting that embraces the beauty and complexity of the province's forests. 

BC Forest Discovery Centre

Nestled along the picturesque shoreline of Sidney, BC, Blue Dog Kayaking offers an unforgettable adventure for outdoor enthusiasts and curious explorers alike. Located at 9835 Seaport Place, this locally-loved business specializes in providing guided kayaking tours and personalized instruction, catering to both beginners and seasoned paddlers. 

Visitors can immerse themselves in the stunning natural beauty of the region while gliding through serene waters, often accompanied by the playful presence of seals and the occasional glimpse of majestic orcas. Blue Dog Kayaking's experienced and knowledgeable guides are dedicated to ensuring a safe, enjoyable, and environmentally respectful experience, making it an excellent choice for solo adventurers, couples, and groups looking to create lasting memories.

Open seasonally, this adventure-recreation company stands out for its commitment to high-quality equipment and instruction, ensuring every guest feels comfortable and confident on the water. Whether you're seeking a tranquil paddle during a sunset tour or an educational journey learning about marine wildlife, Blue Dog Kayaking offers a unique opportunity to connect with nature and explore the vibrant coastal landscape of Vancouver Island.

With a welcoming atmosphere and a passion for sharing the joys of kayaking, Blue Dog Kayaking is a must-visit for anyone wanting to experience the natural charm and maritime heritage of Sidney, British Columbia. 

Blue Dog Kayaking

Discover the charm of Blue Grouse Estate Winery, a picturesque destination nestled in the heart of Cowichan Valley, Duncan, BC. This family-owned winery is renowned for its exquisite selection of wines crafted from estate-grown grapes, thoughtfully nurtured in their ideal microclimate. Visitors can savor award-winning wines while soaking in the stunning views of rolling vineyards and serene landscapes. Blue Grouse Estate Winery welcomes guests to its elegant tasting room, where knowledgeable staff provide an informative and enjoyable experience, perfect for both wine enthusiasts and curious newcomers alike.

The winery's commitment to quality and sustainability sets it apart, as they prioritize low-impact farming and winemaking practices. Whether you're visiting to relax with friends or seeking a romantic couple's retreat, Blue Grouse offers an inviting atmosphere that showcases the region's natural beauty. With its emphasis on top-tier wines and warm hospitality, this winery is a must-visit for anyone exploring Vancouver Island's burgeoning wine scene. Experience the taste of Cowichan Valley and let Blue Grouse Estate Winery enchant you with its unique blend of tradition and innovation. 

Blue Grouse Estate Winery

Experience the friendly and authentic communities in the Cowichan region – a warm and welcoming land.

Situated less than an hour north of Victoria, British Columbia, Cowichan is a region that is as renowned for its natural beauty and breadth of activities as it is for its culture and friendly locals.

Cowichan consists of a vast belt that extends all the way across southern Vancouver Island and features a kaleidoscope of vistas, villages and opportunities for adventure.

Cowichan Sports Tourism

Sherman Park is home to the Cowichan Valley Soccer Association and hosts many local, regional and provincial soccer events. The park, located in Duncan, includes two full size natural turf soccer fields, five mini soccer fields and one juvenile soccer pitch. The two story clubhouse includes change rooms, washrooms, storage, meeting rooms and large meeting area. 

Sherman Road Park Soccer Fields

Five minutes south of Duncan, players will find seven grass tennis courts and two hard courts. The grass season starts mid May and ends mid September,  and hard courts are open year round.The clubhouse has a lounge area with a fully licensed bar, and is open to visitors to the club as well as members. The clubhouse is surrounded by mature trees, gardens and lawns where spectators can enjoy the play or take in the spectacular scenery of Cowichan Bay.

South Cowichan Lawn Tennis Courts

​The Sportsplex in Duncan has three fully fenced and illuminated fast and slo-pitch diamonds. There are also a lacrosse box, a cushioned track and fields for soccer, field hockey and ultimate frisbee. Outdoor fitness equipment, a children’s playground, a nature walk and room for community events are also onsite. There is seating for 200, standing room for 2000+ and 450 parking spaces. 

Cowichan Sportsplex

Evans Park in North Cowichan is home to seven ball fields and two multi-sport pitches. All fields have covered dugouts and spectator seating. Four fields accommodate softball, with three fields having home run distance of 225 feet and one field at 240 feet. The clubhouse includes full change room facilities, permanent washrooms, official’s room, meeting room and on-site food operations. 

Evans Park

Located in Shawnigan Lake in South Cowichan, this new, full sized, state of the art arena has bleachers with a capacity of 400, a large, multifunctional lobby area, enclosed, private viewing area, dressing rooms, showering facilities and athlete’s medical area. The Canucks run their their Prospects Camp here during the summer. Room and board options are available at different times of the year. 

Shawnigan Lake International School

Affectionately known as 'The Stick' because of the world's largest hockey stick and puck that adorn the outside of the complex, the Cowichan Community Centre in Duncan offers a regulation size ice arena. There are also multiple meetings rooms, and fitness studios. The facility has 1,400 permanent seats (including suites) and 1,000 portable seats. The arena is home to the Cowichan Valley Capitals Junior A Hockey Club.

Cowichan Community Centre Arena

​Amenities at the Cowichan Lake Sports Arena, built in 2011, include a fully accessible 200-foot by 85-foot hockey arena and four-sheet curling rink. There are eight dressing rooms, a sound system and a 30 second clock, seating for 700, and standing room for 300. The facility is licensed with catering capability. 150 parking spaces are onsite. 

Cowichan Lake Sports Arena

The Shawnigan Lake Community Centre gym is 77ft x 60ft, has sport court flooring and capacity is up to 400. Badminton, basketball, floor hockey, gymastics, volleyball, box lacrosse and martial arts all take place here. There are several meeting rooms of various sizes available.

Shawnigan Lake Community Centre Gym

The Fuller Lake arena in Chemainus is set amid beautiful parkland and trails and provides a 200ft x 85ft ice surface, six dressing rooms, concession, and two meeting rooms. There are floor markings to Canadian Lacrosse Association regulations. Spectator capacity is 600 sitting, 300 standing and there are 300 parking spaces. 

Fuller Lake Arena

Kerry Park Recreation Centre in Mill Bay offers a regulation size ice arena, (with floor markings to Canadian Lacrosse Association regulations), a four-sheet curling rink, and meeting spaces. Spectator capacity is 750. The arena is home to BC Hockey’s Junior B Kerry Park Islanders, and is located in the Kerry Park sports complex which also features three ball fields and a multi-purpose field.