

Health & Fitness
Kundalini Yoga: A Journey into Energy, Presence & Connection This class is included in your regular class pass Awaken the energy within through the ancient practices of tantra and kundalini yoga. In this gentle yet powerful class, you’ll explore: Guided movement Breathwork Mantra Guided meditation Each session is designed to help you expand awareness, activate your life-force energy, and cultivate presence, pleasure, and spiritual alignment in your daily life. No prior experience needed—just bring your curiosity and an open heart.
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Transitions Yoga