Name: Coffee with the Doulas - Guest Speaker Mandy Johnson, DPT
Start: 2026-10-03
End: 2026-10-03

Discover a hub of wellness and activity at the Capital Racquet & Fitness Center, located at 3200 N 10th St in Bismarck, ND. This premier fitness destination offers a variety of facilities and programs designed to suit fitness enthusiasts of all ages and skill levels. Whether you're looking to improve your tennis game, partake in a group fitness class, or enjoy a solid workout session, the center caters to your needs with its state-of-the-art resources.

Capital Racquet & Fitness Center features indoor and outdoor tennis courts, providing year-round opportunities for players to hone their skills. Additionally, a well-equipped fitness area includes cardio and strength-training equipment, ensuring comprehensive workouts for all members. Group exercise classes offer a community vibe and structured routines, led by experienced instructors who keep you motivated and engaged.

Ideal for families and individuals alike, the center fosters a welcoming environment where members of the community can come together in pursuit of health and fitness. Exceptionally attentive to creating a positive experience for visitors, Capital Racquet & Fitness Center stands out as a favorite among locals and visitors alike. Whether you're a seasoned athlete or just beginning your fitness journey, this is the perfect place to start or continue your pursuit of a healthier lifestyle. 

Capital Racquet & Fitness Center

Discover the artistic allure of Lacey's Custom Jewelry, located in the heart of Bismarck, North Dakota, at 4521 Ottawa Street. This bespoke jewelry store specializes in crafting unique, hand-made pieces that reflect the individuality and style of each customer. Whether you're searching for a one-of-a-kind engagement ring, an intricately designed necklace, or simply wish to reinvent a beloved heirloom, Lacey's Custom Jewelry offers personalized services to meet your specific needs.

Lacey's is renowned for their detailed craftsmanship and use of high-quality materials, ensuring each item is not just a piece of jewelry, but a lasting treasure. The store caters to those who appreciate fine artistry and the personal touch of custom design, making it ideal for individuals looking to invest in meaningful and personalized jewelry gifts.

The warm and inviting atmosphere of Lacey's Custom Jewelry complements their professional expertise, creating a welcoming space for both seasoned jewelry enthusiasts and newcomers seeking guidance in custom design. With a strong commitment to customer satisfaction and a passion for unique design, Lacey's Custom Jewelry is a must-visit destination in Bismarck for those looking to capture their personal stories in exquisite metal and gem. 

Lacey's Custom Jewelry

Free Clean And Check Of All Jewelry Items, 10% Off One In-stock Item, and 50% Off All Appraisals

Once Upon A Child in Bismarck, North Dakota, offers an exceptional shopping experience tailored for families seeking quality children's items at affordable prices. Located at 1401 Skyline Blvd, this retail store specializes in buying and selling gently used clothing, toys, and equipment for infants, toddlers, and young children. It's the perfect destination for parents looking to refresh their child's wardrobe or find budget-friendly options for essential children's gear. 

Once Upon A Child stands out due to its commitment to sustainability and community engagement. By offering a variety of second-hand items, the store not only provides financially savvy purchasing options but also promotes environmentally friendly shopping habits. Customers can expect a welcoming atmosphere where service is attentive and focused on helping families find exactly what they need. 

The store is particularly attractive to cost-conscious parents, grandparents, and caregivers who appreciate both the economic and ecological benefits of buying used items. Once Upon A Child is ideal for those who wish to contribute to a sustainable lifestyle while ensuring their children have everything they need. 

Whether you're a local in search of everyday necessities or a visitor exploring Bismarck with your family, Once Upon A Child provides a convenient and worthwhile shopping experience for all your children's needs. 

Once Upon A Child

StoneHome Brewing Co. is a warm, community‑centered brewpub blending American pub fare with craft beer in a relaxed, welcoming atmosphere. Their menu features stone‑oven pizzas (like a spicy pineapple jalapeño pie), hearty strombolis, tacos (such as Korean chicken or pork belly), salads, pastas, rotisserie-style entrees, jalapeño‑egg rolls, and beer‑drenched shrimp.

The space is casual yet lively, with a bar pouring their house-brewed small‑batch beers and a full tap list that invites both beer novices and aficionados to sip and stay awhile. Their decor and layout make it a great spot for friends, family, or co‑workers to hang out, celebrate, or unwind.

What makes StoneHome unique is its dedication to both craft beer and scratch-made food — a true microbrewery feel combined with a full kitchen. The business is deeply rooted in its North Dakota heritage, offering approachable brews while inviting guests to relax “like hanging your hat at home.” Their outdoor patio is dog-friendly, making it a perfect place to bring your furry friend when the weather’s nice.

For special occasions, StoneHome features a rooftop space ideal for private events, parties, and gatherings. With scenic views, fresh air, and a casual, festive atmosphere, it’s a standout location for birthdays, corporate events, or any celebration.

Whether you're stopping by for a cold pint, a wood-fired pizza, or a casual dinner, StoneHome Brewing Co. delivers a warm, locally focused experience that’s as inviting as it is delicious.

Stonehome Brewing Company

Space Aliens Grill & Bar serves up American comfort and barbecue cuisine with an intergalactic twist. Their menu includes award-winning ribs, fire-roasted pizzas, ½-pound beef burgers (like the Alien Burger or BBQ-brisket burger), smoked pulled pork, crispy wings, cheesy “Cheddar Rockets,” salads, and giant stuffed baked potatoes — all made for serious appetites.

The atmosphere feels like an out-of-this-world family adventure. Inside, you'll find a 30-foot domed ceiling painted like space, alien sculptures, and themed decor throughout the dining room, bar, and arcade. It’s a fun, immersive destination for kids and adults alike — casual, vibrant, and memorable.

They also cater — you can bring their full menu to your event, whether it's a company party or a family get‑together. Plus, they host fundraising nights, live specials, and group discounts to make every visit a celebration.

What makes Space Aliens special is its combination of themed entertainment and genuine, soul-satisfying food. It’s not just a restaurant — it’s a cosmic playground where great BBQ, pizza, and burgers meet arcade games, party fun, and a galactic vibe.

Space Aliens Grill & Bar

Joyhouse Coffee – a cozy, community-driven café serving custom‑roasted Haitian espresso, pour-overs, cold brews, crepes, smoothies, and more. Every purchase supports global mission work and positive change.

Joyhouse Coffee

Applebee’s Grill + Bar in Bismarck offers classic American fare, from burgers and steaks to shareable appetizers, plus cocktails and a welcoming atmosphere perfect for families, friends, or casual nights out.

Applebee's Grill + Bar

Discover Capital Trophy, a premier destination in Bismarck, North Dakota, for high-quality awards and custom engraving services. Located at 1830 E Century Ave, Capital Trophy specializes in crafting exquisite trophies, plaques, and awards that cater to a wide range of events and recognitions. Whether you're organizing a sports tournament, honoring exceptional academic achievements, or celebrating corporate milestones, Capital Trophy provides exceptional products designed to leave a lasting impression.

With a commitment to excellence, Capital Trophy combines precision craftsmanship with personalized service to deliver products that meet your specific needs. Their skilled team works closely with clients to create unique, customized designs that reflect the spirit and importance of the occasion. From traditional to contemporary styles, the wide variety of options ensures that you find the perfect piece to commemorate any special event.

Capital Trophy is an ideal choice for businesses, schools, sports teams, and organizations seeking reliable and professional service in the creation of memorable awards. The attention to detail and dedication to quality make it a standout choice in the community. If you're looking to add a personal touch to your next event or recognition ceremony, Capital Trophy is ready to assist with creativity and expertise that transforms any celebration into an unforgettable experience. 

Capital Trophy

Cozy Italian dining at Olive Garden Bismarck (3400 N 14th St) delivers classic pasta dishes, never-ending soup or salad & breadsticks, family-friendly service, and warm, casual ambiance.

Olive Garden Italian Restaurant

Self-serve frozen yogurt in Bismarck with a variety of flavors and toppings, perfect for families, friends, and anyone craving a fun, customizable sweet treat experience.

Cherry Berry

Bismarck Tire Center, located at 503 N 4th St in Bismarck, ND, is your go-to destination for all things related to tires and automotive services. Renowned for its reliable service and knowledgeable staff, this center caters to both locals and visitors seeking top-notch tire services and repairs. Whether you're in need of a tire rotation, alignment, or a brand new set of tires, Bismarck Tire Center offers a wide selection to meet various needs and budgets.

The business prides itself on excellent customer service, ensuring that every visitor receives personalized attention and expert advice. This makes it an ideal spot for anyone unsure of what their vehicle requires. Beyond tire services, the center also provides related automotive services to keep your vehicle running smoothly.

Bismarck Tire Center’s strategic location in the heart of Bismarck makes it accessible and convenient for shoppers who appreciate quick, reliable service. Its reputation for quality service makes it popular among both families and individual car owners needing dependable automotive care.

Whether you're a resident of Bismarck or just passing through, Bismarck Tire Center promises professional service with a personal touch, helping you get back on the road efficiently and safely. 

Bismarck Tire Center

10% Off Parts And Labor , 15% Off Engine Tune Up

Boneshaker Coffee Co. & FOMO 10/40 in Bismarck offers rich brews, crafted espresso drinks, and a cozy space to meet, work, or relax. A local favorite for quality coffee and a welcoming atmosphere.

Boneshaker Coffee Co. & FOMO 10/40

North Dakota might surprise you—and that’s the point. For many, Bismarck-Mandan is a first-time destination, and it delivers far more than just another box to check. Here, you’ll find one-of-a-kind attractions and off-site venues that take events and meetings beyond the fields, courses and four walls and into unforgettable experiences.

Plenty of cities have facilities. What sets us apart? The extra. From history, culture and arts to outdoor adventure, dining and shopping, Bismarck-Mandan has it all—right on the Missouri River and surrounded by rolling hills.

As North Dakota’s capital, we combine professional infrastructure with authentic hospitality and a central location that’s easy to reach by road or air. Add in access to key industry sites, walkable downtowns and built-in pre- and post-conference adventures and you’ve got a destination that works hard—and plays even harder.

Bismarck-Mandan Convention & Visitors Bureau

Coffee with the Doulas is a free event open to the community to connect with local Doulas and resources for pregnancy, birth, postpartum, and beyond. Feel free to come with questions or a friend!

Coffee with the Doulas - Guest Speaker Mandy Johnson, DPT

Mark your calendars for **September 29 and 30, 2026**, and make plans to join us at **Bismarck State College**.

As we continue to navigate the ever-evolving digital landscape, CyberCon remains dedicated to fostering collaboration and knowledge-sharing to address the most pressing challenges in cybersecurity.

We invite you to be part of this important conversation—engage in meaningful discussions, attend thought-provoking sessions, and share your unique perspective with the cybersecurity community.

Thank you for being part of this journey. We look forward to seeing you at CyberCon 2026 for a memorable and impactful conference!

\- Bismarck State College

2026 CyberCon 

**Two days. Top collegiate rodeo athletes. One action-packed weekend.** Get ready for the **BSC Mystic Stampede**, October 2–3 at Dale Pahlke Arena in Mandan!

Hosted by Bismarck State College, the Mystic Stampede brings talented cowboys and cowgirls from across the Great Plains Region to compete for valuable **National Intercollegiate Rodeo Association (NIRA) regional points**. From the first ride to the final short go, you’ll see collegiate athletes put their skills, speed and determination to the test in bareback riding, steer wrestling, tie-down roping, team roping, barrel racing, breakaway roping and more.

The BSC Mystics are coming off a strong 2025–26 season, finishing **second in the Great Plains Region men's team standings and seventh nationally**. After sweeping the men's and women's team titles at the 2025 Mystic Stampede, they’ll be back in their home arena looking to do it again!

**Come cheer on the Mystics and experience the speed, skill and excitement of collegiate rodeo!**

### Friday

* **10 a.m.–1 p.m.** — Rodeo Slack
* **5–7 p.m.** — Rodeo Performance

### Saturday

* **9 a.m.–1 p.m.** — Rodeo Slack
* **3 p.m.** — Tailgating
* **3:30–4 p.m.** — Mutton Busting
* **5–7 p.m.** — Rodeo Short Go Championship Performance

### **Make it a full weekend of Western action!**

#### **Make it a full weekend of Western action!** The excitement continues with the combined [**Hooves, Horsepower & Hops** event](https://www.playeasy.com/events/01a06dbd-da4b-77c8-89d6-fb966a70b3c8), featuring Dacotah Speedway's [Octoberfest Race nights](https://dacotahspeedway.com/) and the [Autumns Up Brew Down](https://www.playeasy.com/events/01a06dbd-da4b-77c8-89d6-fb966a70b3c8) tasting event. Catch the action at the track, then raise a glass and enjoy an evening of craft beverages and fun.&#x20;

2026 Mystic Stampede Rodeo

## **Three fall favorites. One action-packed weekend!**

Get ready for **Hooves, Horsepower & Hops**, October 2–3 in Bismarck-Mandan! Start your weekend with the **Autumns Up Brew Down**, a fall festival beer tasting featuring craft beverages, food and plenty of seasonal fun. Then, choose your adventure with collegiate rodeo action at the [**BSC Mystic Stampede**](https://www.playeasy.com/events/01a039eb-5f63-79f3-baa8-1450cda4ca49) or high-speed racing at the [**Octoberfest Races at Dacotah Speedway**](https://dacotahspeedway.com/).

Grab your friends, make your plans and get ready for a weekend that delivers a little bit of everything—great beer, rodeo action and racing excitement.

### **Weekend Schedule**

**Friday**

* **10 a.m.–1 p.m.** — BSC Mystic Stampede Rodeo Slack
* **2–5 p.m.** — Autumns Up Brew Down
* **5–7 p.m.** — BSC Mystic Stampede Rodeo Performance
* **7 p.m.** — Octoberfest Races

**Saturday**

* **9 a.m.–1 p.m.** — BSC Mystic Stampede Rodeo Slack
* **2–5 p.m.** — Autumns Up Brew Down
* **3 p.m.** — Rodeo Tailgating
* **3:30–4 p.m.** — Mutton Busting
* **5–7 p.m.** — Rodeo Short Go Championship Performance
* **6 p.m.** — Octoberfest Races

**All Access Day passes are $50** and include the Autumns Up Brew Down and Mystic Stampede.&#x20;

* [**Friday Ticket**](https://events.hometownticketing.com/boxoffice/bscmystics/L2VtYmVkL2V2ZW50LzI5NQ%3D%3D)
* [**Saturday Ticket**](https://events.hometownticketing.com/boxoffice/bscmystics/L2VtYmVkL2V2ZW50LzI5Ng%3D%3D)

**You must be 21 or older to purchase the ALL-ACCESS tickets.**

Hooves, Horsepower and Hops

The AlKEMist Gravel Fest caps off the 701 Race Series on October 3, starting and finishing at Graner Park and the Sugarloaf Bottoms. This fall gravel event challenges riders with multiple course options that wind through rugged terrain, rolling countryside, and scenic river-bottom landscapes. Known for its adventurous spirit and late-season energy, AlKEMist offers a rewarding test of endurance while embracing the camaraderie that defines gravel racing. As the final race of the series, it delivers a memorable season finale for riders looking to close out the year on North Dakota’s iconic gravel roads.

The 701 Race Series is a celebration of cycling in all its forms, bringing together an exciting mix of road, gravel, and mountain bike races that showcase the region’s terrain, talent, and tight-knit cycling community. Each event offers its own challenge and atmosphere — from high-speed, spectator-friendly racing to scenic routes that test endurance and grit. Whether you’re a seasoned racer, a first-time participant, or a fan of the sport, the 701 Race Series delivers unforgettable experiences that highlight why Bismarck-Mandan continues to grow as a premier cycling destination.

Don’t miss your chance to be part of the action — register today to secure your spot on the start line. With limited fields and strong participation each year, signing up early ensures you won’t miss out on the excitement, competition, and community that make this series a must-do for riders across the region.

Other races in the series:

[**Capitol City Crit**](https://runsignup.com/Race/ND/Bismarck/CapitolCityCrit)

* Date: May 9, 2026
* Location: North Dakota State Capitol Grounds, Bismarck
* Description: A fast-paced criterium featuring a closed-course, short-lap circuit that emphasizes speed, strategy, and technical cornering in a highly spectator-friendly setting.

[**Otter Creek MTB Race & Trail Run**](https://runsignup.com/Race/ND/Mandan/OtterCreek55)

* Date: June 12-13, 2026
* Location: Harmon Lake
* Description: A mountain bike race with multiple distances and a trail run component; offers cash prizes and varied terrain.

[**Lyons-Heart Gravel Classic**](https://runsignup.com/Race/ND/Mandan/LyonsHeartGravelClassic)

* Date: July 11, 2026
* Location: Dykshoorn Park, Downtown Mandan
* Description: A challenging gravel race featuring scenic routes and a substantial prize purse — ideal for gravel enthusiasts.

Coffee with the Doulas - Guest Speaker Mandy Johnson, DPT

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About Coffee with the Doulas - Guest Speaker Mandy Johnson, DPT

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