Name: Meditation, Movement and Vibrations
Start: 2026-12-11
End: 2026-12-11

Nestled in the heart of Bismarck, North Dakota, Antiques On Main is a charming destination for those who appreciate the charm and history encapsulated in vintage items. Located conveniently at 2700 State St, this treasure trove offers a unique shopping experience where visitors can explore a diverse collection of antiques and collectibles. Whether you're a seasoned collector, an interior design enthusiast, or someone simply captivated by the stories that older items tell, this store appeals to a wide range of tastes and interests. 

Antiques On Main is known for its carefully curated selection of items, ensuring each visit offers a new discovery. Shoppers can browse through fine furniture, delicate glassware, classic home décor pieces, and one-of-a-kind artifacts, all of which have been thoughtfully selected for their quality and historical significance. This makes it a worthwhile stop for tourists looking to bring home a piece of local history or for residents seeking to add a unique touch to their homes.

Alongside the shopping experience, the knowledgeable and friendly staff are always ready to share insights and stories about various pieces, making a visit both educational and engaging. Perfect for exploring at a leisurely pace, Antiques On Main provides a delightful excursion into the past, right in the vibrant setting of Bismarck. Whether visiting alone or with friends, it's an inviting place that offers the chance to uncover hidden gems and remarkable finds. 

Antiques On Main

Broadway Grill & Tavern – Bismarck, ND

Situated at 100 W Broadway Ave, Broadway Grill & Tavern offers a refined yet welcoming setting where modern American cuisine meets tavern-style comfort. Known for its made-from-scratch dishes, this restaurant crafts a variety of starters, salads, steaks, seafood, and entrees designed to satisfy both classic and adventurous palates.

The menu features starters like Shanghai Shrimp wrapped in crispy lumpia, creamy queso fundido nachos, and firecracker phyllo bites filled with jalapeño and garlic. The selection of salads includes a refreshing house blend, a burrata-topped Caprese salad with grilled bread, and seasonal options that cater to diners seeking lighter fare. For those craving hearty meals, Broadway Grill & Tavern serves premium Certified Angus Beef steaks, such as hanger and ribeye, accompanied by a choice of sauces like bourbon-brown butter, chimichurri, or blueberry chili.

On the dinner side, entrees range from surf-and-turf combinations with tenderloin and sautéed shrimp to seafood-focused dishes such as sesame-seared ahi tuna or pistachio-crusted walleye with lemon-dill hollandaise. There are also land-based options like coffee-rubbed cowboy steak, herb-crusted lamb chops, and slow-braised pork ribs with sweet BBQ glaze. Side dishes include roasted mushrooms, mac & cheese, fingerling potatoes, and a sweet corn medley — each thoughtfully paired with the entrees.

The bar at Broadway Grill & Tavern is a highlight, offering a wide array of specialty cocktails, martinis, wines, and beers. Signature drinks like the “Distinguished Gentleman” (maple whiskey), a cucumber margarita, and a blueberry-lemonade margarita bring creativity to the tavern’s spirited lineup. The warm, energetic bar area, complete with patio seating and a fire pit, makes it a gathering spot for friends or colleagues looking to relax over drinks and dinner.

Broadway Grill & Tavern also works well for group dining. With a blend of intimate dining spaces, a comfortable bar, and outdoor seating options, the restaurant is well-suited for celebrations, business dinners, or casual get-togethers. The restaurant’s emphasis on quality ingredients, handcrafted cuisine, and a lively yet elegant ambiance ensures a memorable dining experience in Bismarck.

Broadway Grill & Tavern

Hardee’s serves classic fast-food favorites, including burgers, fries, chicken sandwiches, and breakfast items, offering quick, flavorful meals for families and on-the-go diners.

Hong Kong

Breakout ND, located at 1051 E Interstate Ave in Bismarck, North Dakota, offers an exhilarating escape room experience for those seeking adventure and mental challenges. Perfect for friends, families, colleagues, or couples, Breakout ND provides an immersive environment where participants work together to solve puzzles and unlock clues within a set time limit. The escape rooms are designed to test your wits, communication skills, and teamwork, making it an excellent choice for team-building activities or simply a fun outing with loved ones.

What sets Breakout ND apart is its commitment to creativity and attention to detail. Each themed room offers a unique storyline and setting, providing a fresh adventure every time you visit. This variety ensures you can return for new experiences and continue enjoying the thrill of solving intricate challenges.

Breakout ND primarily caters to a diverse audience seeking entertainment and excitement within a safe, controlled environment. Whether you're a local resident looking to try something new or a tourist aiming to add some excitement to your trip, Breakout ND promises an engaging and memorable experience. As escape rooms grow in popularity, Breakout ND remains a standout venue in the Bismarck area, inviting you to step into a world of mystery and intrigue. 

Breakout ND

Dairy Queen, located at 1804 N 13th St in Bismarck, ND, offers a delightful escape for those with a sweet tooth and a love for classic American treats. Known for its iconic soft-serve ice cream, Dairy Queen is a staple in the community, providing a nostalgic experience with every visit. Their menu features an array of indulgent options including Blizzards, sundaes, and cones, perfect for cooling down on a warm day. In addition to their famous desserts, Dairy Queen also offers a selection of fast-food favorites such as burgers, fries, and chicken strips, making it a great spot for both quick snacks and casual meals.

Dairy Queen attracts a diverse range of customers from families looking for a treat to individuals seeking a quick bite, as well as groups of friends wanting to enjoy a laid-back outing. Its welcoming atmosphere and reliable offerings make it popular with both locals and visitors passing through Bismarck. Whether you're grabbing a cone on the go or sitting down to savor a meal, Dairy Queen delivers a consistent and satisfying experience that champions its long-standing tradition of quality, value, and a smile. 

Dairy Queen

Copper Dog Waffles & Coffee is a beloved Mandan favorite known for its signature waffles, artisan coffee, and warm, community-centered atmosphere. As a family-owned café with deep local roots, Copper Dog brings together high-quality ingredients, friendly service, and a charming, cozy space that feels like a home away from home. Their menu is built around creative sweet and savory waffles made with North Dakota wheat and flour, offering both comfort-food classics and fun, modern twists. Guests can enjoy everything from indulgent treats like s’mores or cinnamon roll waffles to savory options like biscuits and gravy, chicken and waffles, and their popular hashbrown-based creations. Seasonal specials and rotating flavors keep the menu fresh and encourage return visits, while a full lineup of locally roasted coffees, cold brews, and espresso drinks pairs perfectly with every waffle.

The atmosphere at Copper Dog is one of its biggest draws. The café is designed to be warm, inviting, and memorable—ideal for relaxed mornings, coffee dates, or catching up with friends. It’s also a uniquely versatile space, offering a mini gym and party room for events, meetings, or birthday celebrations. For athletes and families, Copper Dog stands out even more with The Cage, its private batting-cage facility available for hourly rentals or training sessions. Throughout the year, the café stays actively involved in the Mandan community, hosting fundraisers, supporting youth sports, offering catering with their mobile waffle trailer, and participating in city events such as the annual Mandan holiday lights celebration.

What truly sets Copper Dog apart is how deeply it is woven into the fabric of Mandan. With its family story, local sourcing, commitment to downtown revitalization, and genuine focus on community connection, Copper Dog is more than a café—it’s a gathering place. Whether you’re stopping in for breakfast, grabbing a latte on the go, hosting an event, or joining in on seasonal activities, Copper Dog offers an experience that feels authentically local and unmistakably special to Mandan.

Copper Dog Cafe

Free Any Size Coffee With Waffle Purchase

Hardee’s

Savor authentic Chinese cuisine at China Star in Bismarck, featuring flavorful stir-fries, noodles, dumplings, and fried rice in a welcoming, family-friendly atmosphere.

China Star

Dakota Nuts-N-Candy is a warm, inviting specialty shop in downtown Bismarck owned by an Army veteran who brings both passion and a welcome sense of community to his store. Inside, you’ll find an expansive selection of treats: raw nuts, roasted and chocolate‑covered nuts, old-fashioned trail mixes, salty cracker mixes, caramels, toffee, and nostalgic candies from the 1920s through the 1980s. Whether you’re craving something wholesome or indulgent, there are free samples generously offered so you can find your perfect flavor. The store also supports local makers by featuring products from North Dakota artisans and offers sugar-free options, locally roasted coffees, and custom snack mixes.

In addition to serving walk-in customers, Dakota Nuts-N-Candy hosts private events, making it a unique venue for birthday parties, corporate gatherings, or small celebrations. Guests can enjoy exclusive access to the shop’s candy and snack selections, along with personalized service to create memorable, sweet experiences. More than just a candy store, Dakota Nuts-N-Candy is a community hub where people of all ages connect and create lasting memories—one treat at a time.

Dakota Nuts-N-Candy

Nestled in the heart of Bismarck, North Dakota, Sanford Medical Center stands as a beacon of advanced medical care and compassionate service. At 300 N 7th St, this state-of-the-art facility offers a comprehensive range of healthcare services designed to meet the diverse needs of the community. From routine check-ups to specialized treatment, Sanford Medical Center is equipped with cutting-edge technology and a dedicated team of healthcare professionals ready to provide exceptional care. 

Catering to individuals and families alike, the center offers a welcoming environment for patients of all ages, ensuring that each visitor receives personalized attention and support. Whether you're seeking urgent care, specialized medical expertise, or preventive services, Sanford Medical Center is committed to delivering quality healthcare with a focus on patient comfort and well-being.

Renowned for its patient-centric approach and commitment to excellence, the center is an integral part of Bismarck's community, continuously striving to enhance healthcare access and outcomes. Residents and visitors can rely on Sanford Medical Center for a trusted and reliable healthcare experience, making it an essential stop for those prioritizing their health and wellness in the region. 

Sanford Medical Center

North Dakota might surprise you—and that’s the point. For many, Bismarck-Mandan is a first-time destination, and it delivers far more than just another box to check. Here, you’ll find one-of-a-kind attractions and off-site venues that take events and meetings beyond the fields, courses and four walls and into unforgettable experiences.

Plenty of cities have facilities. What sets us apart? The extra. From history, culture and arts to outdoor adventure, dining and shopping, Bismarck-Mandan has it all—right on the Missouri River and surrounded by rolling hills.

As North Dakota’s capital, we combine professional infrastructure with authentic hospitality and a central location that’s easy to reach by road or air. Add in access to key industry sites, walkable downtowns and built-in pre- and post-conference adventures and you’ve got a destination that works hard—and plays even harder.

Bismarck-Mandan Convention & Visitors Bureau

Meditation, Movement and Vibrations $20 or Included in your Monthly Unlimited Membership Are you ready to reclaim your peace, reconnect with your body, and rise above the noise of everyday life? In this immersive wellness experience, you will harness the power of three transformative practices to calm your nervous system, restore your body, and quiet your mind. You begin with a guided meditation, settling your awareness and drawing your attention inward. You move through a gentle, easy flow, releasing what no longer serves you and awakening your body with ease — no experience necessary, all levels welcome. You close in savasana, surrendering to a healing sound bath and tuning fork therapy, using vibrational frequency to balance your energy and guide yourself into a profound state of rest and renewal. You already have everything you need. This class simply helps you remember it.

Meditation, Movement and Vibrations

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