

Kids & Family
Yoga for Kids (Ages 5-8yo) $10 This playful and engaging class introduces kids to the joy of movement and mindfulness. Through storytelling, breathwork, and fun yoga poses, children develop strength, coordination, and focus—all in a relaxed, non-competitive environment. Yoga helps kids build: +confidence, +manage emotions, and +develop tools to navigate daily challenges with better tools. Whether your child is energetic or shy, this class provides a safe space to explore movement, self-expression, and relaxation in a way that feels natural and fun.
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Transitions Yoga