Name: Metaphysical Mondays by Handled Healing
Start: 2027-05-03
End: 2027-05-03

Subway – fresh, made-to-order sandwiches, wraps, salads, and sides. Customize your favorite sub with quality ingredients for a quick, satisfying meal anytime.

Subway

Capital City Sporting Clays in Bismarck, North Dakota, is North Dakota’s premier outdoor shooting facility, offering world-class courses for sporting clays, 5-stand, skeet, and trap. Whether you are an experienced shooter or just starting out, CCSC provides a safe, fun, and challenging experience for every skill level.

Visitors can explore diverse shooting courses that mimic real-world bird flight paths, with a variety of target presentations that test timing, precision, and strategy. For those new to the sport or looking to refine their skills, CCSC offers private and group lessons from experienced instructors, while a dedicated youth shooting area allows shooters 17 and under to practice safely and confidently.

The facility features a fully equipped clubhouse, a pro shop, and relaxing picnic areas. Guests can also rent golf carts to navigate the sprawling grounds and take advantage of amenities such as the patterning board for checking shotgun spread and consistency.

Capital City Sporting Clays hosts a variety of community-driven events throughout the year, including charity fundraisers, competitive tournaments, and youth shooting competitions. These events provide opportunities for social engagement, skill development, and friendly competition for shooters of all ages.

The facility also accommodates private and corporate events, offering customized group experiences, team-building activities, and special outings. With its expert instruction, high-quality courses, and welcoming atmosphere, Capital City Sporting Clays delivers an exceptional recreational experience for families, friends, and shooting enthusiasts looking for fun, skill-building, and memorable outings.

Capital City Sporting Clays

Discover a delightful dining experience at Cloverdale Food, nestled in the heart of Mandan, North Dakota. Conveniently located at 3017 34th St NW, this welcoming establishment offers a unique blend of high-quality meals and friendly service, making it a favored stop for both locals and visitors alike.

Cloverdale Food is renowned for its commitment to using premium ingredients, ensuring that every dish served is bursting with freshness and flavor. With a menu designed to cater to a diverse clientele, this eatery promises a satisfying experience for every palate. Whether you're a local resident seeking a cozy meal close to home or a traveler exploring the charms of Mandan, Cloverdale Food provides a welcoming atmosphere that ensures you’ll feel right at ease.

While specifics about menu items and dietary accommodations like vegan or gluten-sensitive options are not detailed, guests can expect an attentive service geared towards offering a pleasant dining experience for various preferences and needs. Ideal for casual lunches, friendly gatherings, or leisurely dinners, Cloverdale Food’s casual yet inviting environment makes it a delightful destination for anyone seeking a memorable meal in Mandan.

Visit Cloverdale Food to enjoy a hint of local charm, excellent service, and a dining experience that leaves a lasting impression. 

Cloverdale Food

Nestled in the heart of Mandan, North Dakota, Therapy Retreat offers a sanctuary for those seeking to rejuvenate both body and mind. Conveniently located at 2610 Old Red Trail, this serene haven provides a range of therapeutic services designed to promote relaxation and well-being. Catering to individuals looking for a stress-relief escape, Therapy Retreat specializes in massage therapy and holistic treatments, all tailored to meet the specific needs of each client.

The tranquil atmosphere of the spa is perfect for anyone—from busy professionals needing a moment of calm, to locals wanting to treat themselves to a day of self-care, and even travelers passing through who aim to unwind. Visitors can expect personalized attention in a calming environment where highly trained therapists utilize their skills to ensure a soothing experience.

What sets Therapy Retreat apart is its commitment to individualized care and the expert knowledge of its practitioners, ensuring everyone leaves feeling refreshed and revitalized. Whether you are seeking relief from daily stress or simply wish to pamper yourself, this is the ideal place to experience a moment of peace.

Those interested in visiting are encouraged to reach out and schedule an appointment to guarantee their spot in this oasis of relaxation. Therapy Retreat in Mandan is not just a place to escape but a destination to recharge, providing a harmonious blend of relaxation and therapeutic excellence. 

Therapy Retreat

Discover The Innovation Barn, an inspiring hub for creativity and innovation located at 2905 Jude Ln NW in Mandan, ND. This unique facility offers a dynamic space where minds of all ages can explore, create, and collaborate. The Innovation Barn provides an ideal environment for workshops, events, and activities designed to spark imagination and foster learning. Its flexible setup caters to a wide range of purposes, from educational programs to team-building exercises, making it perfect for individuals, families, and groups seeking a place to expand their horizons.

Whether you are a local looking to explore new interests or a visitor eager to engage with the community, The Innovation Barn welcomes everyone interested in learning and personal growth. The barn's rustic charm yet modern design creates an inviting atmosphere that encourages participants to delve into diverse subjects, from arts and crafts to science and technology. 

While I can't specifically confirm features like being kid or pet-friendly, The Innovation Barn's focus on inclusive and engaging experiences makes it an appealing destination for those eager to learn and connect. For those in pursuit of unique and enriching experiences in Mandan, The Innovation Barn undoubtedly offers a space where creativity and innovation thrive. 

The Innovation Barn

Discover a warm and welcoming dining experience at Seven Seas Bar & Grill, located at 2611 Old Red Trail in Mandan, ND. Our establishment is known for its inviting atmosphere, making it an ideal destination for locals and travelers alike. Whether you're stopping by for a hearty meal or just unwinding with a drink, Seven Seas offers a diverse menu designed to cater to a variety of tastes.

Our offerings include a selection of classic American dishes, ensuring there's something for everyone. From succulent steaks to fresh seafood, our menu is crafted to satisfy even the most discerning palate. The bar features a wide array of beverages, offering everything from local craft beers to well-curated cocktails that perfectly complement any meal.

Seven Seas Bar & Grill is perfect for both solo diners and larger gatherings, with ample seating and a friendly staff ready to provide attentive service. It's a great spot for a casual lunch, an after-work drink, or a cozy dinner. Conveniently located in Mandan, the venue is a popular choice among both residents and visitors looking for a taste of local hospitality and flavor.

Join us at Seven Seas Bar & Grill, where good food, great company, and a welcoming environment come together to create an unforgettable dining experience. 

Seven Seas Bar & Grill

iGEAR, located at 3201 Nygren Drive NW in Mandan, is a standout destination for custom-branded gear, corporate apparel, and promotional products tailored to businesses, schools, and organizations across North Dakota. What sets iGEAR apart is its cooperative-based model, which ensures high-quality products at competitive pricing, along with a deep focus on customer service and craftsmanship. Their in-house team manages everything from screen printing and embroidery to product design, giving clients a seamless and efficient experience from concept to completion.

iGEAR specializes in flame-resistant workwear, logoed apparel, drinkware, bags, writing instruments, tech accessories, and more—making it easy to outfit teams, promote events, or elevate corporate identity. They’re also known for their innovative approach to branded merchandise, offering eco-friendly options, wellness-focused products, and trend-driven items that help organizations stand out.

Another unique advantage is their commitment to customization and collaboration. Whether you're launching a new brand, planning an employee recognition program, or preparing for a major event, iGEAR’s expert staff works closely with clients to create pieces that truly represent their mission and values. With exceptional quality, a wide product selection, and a reputation for reliability, iGEAR remains a trusted partner for personalized branding solutions throughout the region.

I Gear

Discover the rich history of rail transportation at the North Dakota State Railroad Museum, nestled in the heart of Mandan, North Dakota. This captivating museum is dedicated to preserving the legacy and stories of the railroads that were integral to the development of the region. Visitors of all ages can enjoy a range of fascinating exhibits, from detailed model trains to authentic railroad memorabilia and photographs that offer a glimpse into the past.

Ideal for history enthusiasts, families, and anyone intrigued by the golden age of rail travel, the museum provides an educational experience that's both engaging and informative. Explore various restored railroad equipment and delve into the significant impact railroads had on the growth and transformation of North Dakota. 

What sets the museum apart is its focus on the local railroad heritage, offering visitors a unique perspective that can't be found elsewhere. The North Dakota State Railroad Museum is an essential stop for those interested in understanding the transportation history of the Northern Plains. Whether you're a curious local or a tourist exploring Mandan, this museum offers a delightful trip back in time that you won't want to miss. 

North Dakota State Railroad Museum

Prairie Breeze RV Park in Bismarck offers full-hookup sites, clean amenities, Wi-Fi, and a convenient location off I‑94 for travelers and families.

A Prairie Breeze RV Park

Discover the rich cultural heritage of the Northern Plains at Double Ditch Indian Village State Historic Site, located along ND-1804 in Bismarck, North Dakota. This fascinating site offers a glimpse into the lives of the Mandan people who inhabited the area from about 1490 until 1785. Visitors can explore the expansive site which features the remains of two concentric earthworks and numerous depressions, once the foundations of earth lodges. These relics tell the story of a flourishing community and their innovative settlement patterns.

Ideal for history enthusiasts and those looking to learn more about indigenous cultures, the site provides educational opportunities through informative signage and occasional interpretative sessions led by knowledgeable guides. The serene setting along the Missouri River also makes it a wonderful spot for nature lovers to enjoy a peaceful walk while contemplating the landscape that supported a vibrant social and economic center centuries ago.

Whether you're a local or a tourist interested in archaeological sites, Double Ditch offers a unique opportunity to connect with an important historical heritage. Embrace the chance to walk among the paths once tread by the Mandan people and immerse yourself in a vital piece of North Dakota’s history. 

Double Ditch Indian Village State Historic Site

North Dakota might surprise you—and that’s the point. For many, Bismarck-Mandan is a first-time destination, and it delivers far more than just another box to check. Here, you’ll find one-of-a-kind attractions and off-site venues that take events and meetings beyond the fields, courses and four walls and into unforgettable experiences.

Plenty of cities have facilities. What sets us apart? The extra. From history, culture and arts to outdoor adventure, dining and shopping, Bismarck-Mandan has it all—right on the Missouri River and surrounded by rolling hills.

As North Dakota’s capital, we combine professional infrastructure with authentic hospitality and a central location that’s easy to reach by road or air. Add in access to key industry sites, walkable downtowns and built-in pre- and post-conference adventures and you’ve got a destination that works hard—and plays even harder.

Bismarck-Mandan Convention & Visitors Bureau

INTRODUCING METAPHYSICAL MONDAYS LEARN • CREATE • HEAL • CONNECT Mondays are getting a little more magical at Handled Healing. Welcome to Metaphysical Mondays — a recurring series of classes designed to give you a place to learn something new, get creative, explore different metaphysical practices, connect with others, and maybe even discover a part of yourself you haven't explored before. And here's the best part: Different Class • Different Experience • Every Monday One Monday you might be creating something with your own hands. Another might focus on energy, intention, healing, spirituality, or learning the history and practice behind something you've always been curious about. Some classes will be educational. Some will be hands-on. Some will be healing. Some will simply be FUN. You don't need to know anything before you walk through our doors. Whether you're brand new and curious or you've been walking your path for years, you are welcome here. Come alone. Bring a friend. Learn something. Make something. Ask questions. Meet people. Try something completely outside your comfort zone. Because Mondays don't have to feel like... Mondays. The easiest way to KEEP MONDAYS HANDLED. METAPHYSICAL MONDAYS Learn • Create • Heal • Connect Different Class • Different Experience • Every Monday Handled Healing 2720 E Broadway Ave Suite 1 Bismarck, ND Watch our page for each week's class announcement, details, pricing & registration information! https://www.facebook.com/hashtag/metaphysicalmondays?\_\_eep\_\_=6&\_\_cft\_\_[0]=AZj3OcxWiz0tcU5OU91JGCtmAgcuOnysM3koJNB6yZnUnB7ZijxqNzpHuX4pexUcN5Gg5HI8nc5E5VfPC9lT6faj1pjZFqE2U9FpE8WOE\_GhuS-zUNgiq4Qp25HlQ4pfD2zp&\_\_tn\_\_=q https://www.facebook.com/hashtag/handledhealing?\_\_eep\_\_=6&\_\_cft\_\_[0]=AZj3OcxWiz0tcU5OU91JGCtmAgcuOnysM3koJNB6yZnUnB7ZijxqNzpHuX4pexUcN5Gg5HI8nc5E5VfPC9lT6faj1pjZFqE2U9FpE8WOE\_GhuS-zUNgiq4Qp25HlQ4pfD2zp&\_\_tn\_\_=q https://www.facebook.com/hashtag/keeplifehandled?\_\_eep\_\_=6&\_\_cft\_\_[0]=AZj3OcxWiz0tcU5OU91JGCtmAgcuOnysM3koJNB6yZnUnB7ZijxqNzpHuX4pexUcN5Gg5HI8nc5E5VfPC9lT6faj1pjZFqE2U9FpE8WOE\_GhuS-zUNgiq4Qp25HlQ4pfD2zp&\_\_tn\_\_=q https://www.facebook.com/hashtag/keepmondayshandled?\_\_eep\_\_=6&\_\_cft\_\_[0]=AZj3OcxWiz0tcU5OU91JGCtmAgcuOnysM3koJNB6yZnUnB7ZijxqNzpHuX4pexUcN5Gg5HI8nc5E5VfPC9lT6faj1pjZFqE2U9FpE8WOE\_GhuS-zUNgiq4Qp25HlQ4pfD2zp&\_\_tn\_\_=q https://www.facebook.com/hashtag/bismarcknd?\_\_eep\_\_=6&\_\_cft\_\_[0]=AZj3OcxWiz0tcU5OU91JGCtmAgcuOnysM3koJNB6yZnUnB7ZijxqNzpHuX4pexUcN5Gg5HI8nc5E5VfPC9lT6faj1pjZFqE2U9FpE8WOE\_GhuS-zUNgiq4Qp25HlQ4pfD2zp&\_\_tn\_\_=q https://www.facebook.com/hashtag/metaphysical?\_\_eep\_\_=6&\_\_cft\_\_[0]=AZj3OcxWiz0tcU5OU91JGCtmAgcuOnysM3koJNB6yZnUnB7ZijxqNzpHuX4pexUcN5Gg5HI8nc5E5VfPC9lT6faj1pjZFqE2U9FpE8WOE\_GhuS-zUNgiq4Qp25HlQ4pfD2zp&\_\_tn\_\_=q https://www.facebook.com/hashtag/learncreatehealconnect?\_\_eep\_\_=6&\_\_cft\_\_[0]=AZj3OcxWiz0tcU5OU91JGCtmAgcuOnysM3koJNB6yZnUnB7ZijxqNzpHuX4pexUcN5Gg5HI8nc5E5VfPC9lT6faj1pjZFqE2U9FpE8WOE\_GhuS-zUNgiq4Qp25HlQ4pfD2zp&\_\_tn\_\_=q

Metaphysical Mondays by Handled Healing

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