Name: Josh Lyons 5 Day Trainers Clinic
Start: 2026-11-10
End: 2026-11-14

Frieds Family Restaurant, located at 1010 Boundary Street Northwest in Mandan, ND, offers a warm and inviting culinary experience right in the heart of the community. Known for its comfortable and welcoming atmosphere, Frieds is a perfect dining destination for both locals and visitors seeking hearty, homestyle meals. With a rich menu that caters to a variety of tastes, the restaurant specializes in traditional American cuisine, serving dishes that are prepared with care and attention to detail.

Whether you're stopping by for a satisfying breakfast, a leisurely lunch, or a cozy dinner, Frieds Family Restaurant is committed to delivering quality food and exceptional service. This dining spot prides itself on being family-friendly, making it an ideal choice for gatherings with loved ones of all ages. Guests are often drawn to its friendly staff and the inviting charm that comes with a meal shared among family and friends.

Perfect for those looking to enjoy classic dishes in a relaxed setting, Frieds Family Restaurant continues to be a popular choice for both residents and travelers eager to experience the flavors of American home cooking. Visit Frieds and savor a delightful meal that feels just like a comforting Sunday dinner at home. 

Frieds Family Restaurant

Copper Dog Waffles & Coffee is a beloved Mandan favorite known for its signature waffles, artisan coffee, and warm, community-centered atmosphere. As a family-owned café with deep local roots, Copper Dog brings together high-quality ingredients, friendly service, and a charming, cozy space that feels like a home away from home. Their menu is built around creative sweet and savory waffles made with North Dakota wheat and flour, offering both comfort-food classics and fun, modern twists. Guests can enjoy everything from indulgent treats like s’mores or cinnamon roll waffles to savory options like biscuits and gravy, chicken and waffles, and their popular hashbrown-based creations. Seasonal specials and rotating flavors keep the menu fresh and encourage return visits, while a full lineup of locally roasted coffees, cold brews, and espresso drinks pairs perfectly with every waffle.

The atmosphere at Copper Dog is one of its biggest draws. The café is designed to be warm, inviting, and memorable—ideal for relaxed mornings, coffee dates, or catching up with friends. It’s also a uniquely versatile space, offering a mini gym and party room for events, meetings, or birthday celebrations. For athletes and families, Copper Dog stands out even more with The Cage, its private batting-cage facility available for hourly rentals or training sessions. Throughout the year, the café stays actively involved in the Mandan community, hosting fundraisers, supporting youth sports, offering catering with their mobile waffle trailer, and participating in city events such as the annual Mandan holiday lights celebration.

What truly sets Copper Dog apart is how deeply it is woven into the fabric of Mandan. With its family story, local sourcing, commitment to downtown revitalization, and genuine focus on community connection, Copper Dog is more than a café—it’s a gathering place. Whether you’re stopping in for breakfast, grabbing a latte on the go, hosting an event, or joining in on seasonal activities, Copper Dog offers an experience that feels authentically local and unmistakably special to Mandan.

Copper Dog Cafe

Free Any Size Coffee With Waffle Purchase

Discover the rich cultural heritage of the Northern Plains at Double Ditch Indian Village State Historic Site, located along ND-1804 in Bismarck, North Dakota. This fascinating site offers a glimpse into the lives of the Mandan people who inhabited the area from about 1490 until 1785. Visitors can explore the expansive site which features the remains of two concentric earthworks and numerous depressions, once the foundations of earth lodges. These relics tell the story of a flourishing community and their innovative settlement patterns.

Ideal for history enthusiasts and those looking to learn more about indigenous cultures, the site provides educational opportunities through informative signage and occasional interpretative sessions led by knowledgeable guides. The serene setting along the Missouri River also makes it a wonderful spot for nature lovers to enjoy a peaceful walk while contemplating the landscape that supported a vibrant social and economic center centuries ago.

Whether you're a local or a tourist interested in archaeological sites, Double Ditch offers a unique opportunity to connect with an important historical heritage. Embrace the chance to walk among the paths once tread by the Mandan people and immerse yourself in a vital piece of North Dakota’s history. 

Double Ditch Indian Village State Historic Site

Discover the artistic allure of Lacey's Custom Jewelry, located in the heart of Bismarck, North Dakota, at 4521 Ottawa Street. This bespoke jewelry store specializes in crafting unique, hand-made pieces that reflect the individuality and style of each customer. Whether you're searching for a one-of-a-kind engagement ring, an intricately designed necklace, or simply wish to reinvent a beloved heirloom, Lacey's Custom Jewelry offers personalized services to meet your specific needs.

Lacey's is renowned for their detailed craftsmanship and use of high-quality materials, ensuring each item is not just a piece of jewelry, but a lasting treasure. The store caters to those who appreciate fine artistry and the personal touch of custom design, making it ideal for individuals looking to invest in meaningful and personalized jewelry gifts.

The warm and inviting atmosphere of Lacey's Custom Jewelry complements their professional expertise, creating a welcoming space for both seasoned jewelry enthusiasts and newcomers seeking guidance in custom design. With a strong commitment to customer satisfaction and a passion for unique design, Lacey's Custom Jewelry is a must-visit destination in Bismarck for those looking to capture their personal stories in exquisite metal and gem. 

Lacey's Custom Jewelry

Free Clean And Check Of All Jewelry Items, 10% Off One In-stock Item, and 50% Off All Appraisals

North Dakota’s Gateway to Science is the state’s premier hands-on science center and a regional leader in STEM education, offering immersive exhibits, interactive learning, and innovative programming designed to inspire curiosity at every age. As a cornerstone for discovery, the center brings science to life through tactile, inquiry-based experiences that encourage visitors to experiment, build, explore, and ask questions.

The museum features a wide range of permanent and rotating exhibits focused on themes central to North Dakota and the world: energy, water, weather, motion, health, and space. Galleries like Science First, Forces in Motion, Water Play, and Sun, Earth, Universe invite children and adults to engage directly with scientific principles through play, problem-solving, and hands-on challenges that support school learning while remaining fun and accessible.

A highlight of the center is its state-of-the-art planetarium dome, which offers immersive shows, live astronomy presentations, and captivating visual experiences that bring the cosmos closer than ever. The dome anchors a growing lineup of public programs, from family star shows to adult science nights.

Gateway to Science is also home to the Touchstone Energy Cooperative Innovation Space, a flexible environment designed for workshops, maker activities, community events, robotics challenges, and special programs that connect STEM learning to real industries—energy, engineering, agriculture, and beyond. This space supports large group engagement and provides opportunities for collaborative learning and creativity.

Education extends well beyond the museum walls through summer camps, after-school clubs, preschool programs, and teacher development opportunities. The Gateway to Science on the Go outreach program brings portable STEM experiences directly to schools and communities across the state, ensuring hands-on science remains accessible to rural and urban learners alike.

Located at 1600 Canary Avenue in Bismarck, the center offers memberships, field trip and group reservations, birthday parties, special events, and facility rentals. Overlooking the Missouri River, it also includes indoor and outdoor areas ideal for educational gatherings and community activities.

Why visit? Gateway to Science blends museum-quality exhibits with real-world science, offering a dynamic destination for families, teachers, youth groups, tourists, and lifelong learners. With its interactive galleries, immersive planetarium, dedicated maker spaces, and statewide outreach, it stands as North Dakota’s essential hub for exploration, discovery, and STEM education.

North Dakota's Gateway to Science

Show this bar code when you purchase one adult admission and get a child admission free!

We offer engaging, hands-on STEM learning experiences for all ages in our gallery and exhibits

Once Upon A Child in Bismarck, North Dakota, offers an exceptional shopping experience tailored for families seeking quality children's items at affordable prices. Located at 1401 Skyline Blvd, this retail store specializes in buying and selling gently used clothing, toys, and equipment for infants, toddlers, and young children. It's the perfect destination for parents looking to refresh their child's wardrobe or find budget-friendly options for essential children's gear. 

Once Upon A Child stands out due to its commitment to sustainability and community engagement. By offering a variety of second-hand items, the store not only provides financially savvy purchasing options but also promotes environmentally friendly shopping habits. Customers can expect a welcoming atmosphere where service is attentive and focused on helping families find exactly what they need. 

The store is particularly attractive to cost-conscious parents, grandparents, and caregivers who appreciate both the economic and ecological benefits of buying used items. Once Upon A Child is ideal for those who wish to contribute to a sustainable lifestyle while ensuring their children have everything they need. 

Whether you're a local in search of everyday necessities or a visitor exploring Bismarck with your family, Once Upon A Child provides a convenient and worthwhile shopping experience for all your children's needs. 

Once Upon A Child

StoneHome Brewing Co. is a warm, community‑centered brewpub blending American pub fare with craft beer in a relaxed, welcoming atmosphere. Their menu features stone‑oven pizzas (like a spicy pineapple jalapeño pie), hearty strombolis, tacos (such as Korean chicken or pork belly), salads, pastas, rotisserie-style entrees, jalapeño‑egg rolls, and beer‑drenched shrimp.

The space is casual yet lively, with a bar pouring their house-brewed small‑batch beers and a full tap list that invites both beer novices and aficionados to sip and stay awhile. Their decor and layout make it a great spot for friends, family, or co‑workers to hang out, celebrate, or unwind.

What makes StoneHome unique is its dedication to both craft beer and scratch-made food — a true microbrewery feel combined with a full kitchen. The business is deeply rooted in its North Dakota heritage, offering approachable brews while inviting guests to relax “like hanging your hat at home.” Their outdoor patio is dog-friendly, making it a perfect place to bring your furry friend when the weather’s nice.

For special occasions, StoneHome features a rooftop space ideal for private events, parties, and gatherings. With scenic views, fresh air, and a casual, festive atmosphere, it’s a standout location for birthdays, corporate events, or any celebration.

Whether you're stopping by for a cold pint, a wood-fired pizza, or a casual dinner, StoneHome Brewing Co. delivers a warm, locally focused experience that’s as inviting as it is delicious.

Stonehome Brewing Company

Bismarck Tire Center, located at 503 N 4th St in Bismarck, ND, is your go-to destination for all things related to tires and automotive services. Renowned for its reliable service and knowledgeable staff, this center caters to both locals and visitors seeking top-notch tire services and repairs. Whether you're in need of a tire rotation, alignment, or a brand new set of tires, Bismarck Tire Center offers a wide selection to meet various needs and budgets.

The business prides itself on excellent customer service, ensuring that every visitor receives personalized attention and expert advice. This makes it an ideal spot for anyone unsure of what their vehicle requires. Beyond tire services, the center also provides related automotive services to keep your vehicle running smoothly.

Bismarck Tire Center’s strategic location in the heart of Bismarck makes it accessible and convenient for shoppers who appreciate quick, reliable service. Its reputation for quality service makes it popular among both families and individual car owners needing dependable automotive care.

Whether you're a resident of Bismarck or just passing through, Bismarck Tire Center promises professional service with a personal touch, helping you get back on the road efficiently and safely. 

Bismarck Tire Center

10% Off Parts And Labor , 15% Off Engine Tune Up

Start your adventure in the heart of North Dakota at the Bismarck-Mandan Visitor Information Center & Gift Shop! Our friendly team is ready to help you make the most of your visit with maps, travel guides, and personalized recommendations on local attractions, dining, and events throughout the Bismarck-Mandan area.

While you’re here, explore our charming Gift Shop, featuring unique North Dakota-made products, regional souvenirs, and locally inspired apparel — perfect for taking home a piece of your trip or finding a thoughtful gift.

Whether you’re a first-time visitor or a local looking to rediscover the area, the Bismarck-Mandan Visitor Information Center is your go-to stop for inspiration, information, and a warm North Dakota welcome.

Bismarck-Mandan Visitor Information Center

FireFlour Pizzeria + Coffee Bar is a cozy, artisan pizza destination in downtown Bismarck that serves up wood-fired Neapolitan-style pizzas, premium single-origin coffee, and house-made gelato all in one spot. Their menu features a variety of creative pizza options — from classic red pies like their Peppy or Duke pizza to white pies such as Shroom (mushrooms and leeks), Uptown (goat cheese and zucchini), and other inventive combinations. For those with dietary needs, they also offer a gluten-free crust, making it easy for everyone to enjoy their signature pizzas.

Beyond pizza, FireFlour has a full coffee bar with high-quality espresso, lattes, pour-over coffee, and specialty espresso drinks — the perfect place to grab a morning pick-me-up or wind down with a relaxing drink. Their bakery items, house-made gelato, and tiramisu add a sweet finishing touch to any visit.

The atmosphere at FireFlour is warm and inviting, striking a balance between artisan sophistication and laid-back comfort. Guests can enjoy the soft glow of the wood-fired oven, rustic décor, and the hum of conversation — it’s an ideal spot for both casual hangouts and more focused coffee breaks. The outdoor patio offering adds a relaxed al fresco option when the weather allows.

FireFlour is well-suited for a variety of dining occasions. Whether you’re meeting friends for a fun pizza night, gathering a team for a casual corporate lunch, or grabbing a quiet seat for some solo work with a latte and gelato, the space accommodates it all. With its thoughtful menu, warm ambiance, and dual focus on pizza and coffee, FireFlour Pizzeria + Coffee Bar stands out as a must-visit destination in Bismarck.


Fireflour Pizzeria & Coffee Bar

North Dakota might surprise you—and that’s the point. For many, Bismarck-Mandan is a first-time destination, and it delivers far more than just another box to check. Here, you’ll find one-of-a-kind attractions and off-site venues that take events and meetings beyond the fields, courses and four walls and into unforgettable experiences.

Plenty of cities have facilities. What sets us apart? The extra. From history, culture and arts to outdoor adventure, dining and shopping, Bismarck-Mandan has it all—right on the Missouri River and surrounded by rolling hills.

As North Dakota’s capital, we combine professional infrastructure with authentic hospitality and a central location that’s easy to reach by road or air. Add in access to key industry sites, walkable downtowns and built-in pre- and post-conference adventures and you’ve got a destination that works hard—and plays even harder.

Bismarck-Mandan Convention & Visitors Bureau

Josh designed our 5-day horse training clinics for anyone actively riding and training their horse. One of Josh’s greatest strengths is in taking a horse and rider team to the next level of performance, through understanding the use and engagement of the horse’s body. When you choose to participate in a 5-day horse training clinic you can expect to learn new skills and exercises necessary to take back home to continue your training program. The amount of knowledge you will have at your disposal is literally endless, Josh will give you as much information as you want and is willing to work as hard as you are to achieve your goals. You and your equine partner will not only work hard but you are guaranteed to laugh and learn while finding your way to the goals you set for yourself. You can expect limited classroom time and lots of wet saddle blankets. The cost of our 5-day horse training clinics is $1250 per rider, Auditors (fence sitters) are always welcome for $25 per day. Our clinics are not a competition, they are safe place to learn new innovative ways to effectively train your horse. Modules: The Essentials, The 5 Releases, Serpentines, Shoulder Work, Gear Work, Speed Control & Rider Position

Josh Lyons 5 Day Trainers Clinic

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