"Welcome to Steady State in Portland, ME. We specialize in Performance Physical Therapy, Pelvic Health Physical Therapy, Run Coaching, and Strength Coaching. Our expertise caters to runners, CrossFit enthusiasts, hikers, skiers, triathletes, and active individuals. We focus on understanding your injury and goals, never resorting to a 'just stop' approach. We're committed to avoiding unnecessary medical procedures and providing education for lifelong activity. With a unique blend of expertise and a passion for an active lifestyle, we're your trusted partner for recovery and peak performance.

Steady State

X-Golf Portland, located at 101 York St in Portland, ME, is a premier destination for golf enthusiasts and newcomers alike, offering an immersive indoor golfing experience. X-Golf allows visitors to practice their swing and improve their skills in a comfortable, weatherproof environment. The venue is perfect for solo golfers aiming to enhance their game, as well as groups looking for a fun, interactive activity. 

Whether you’re a seasoned pro or a beginner, X-Golf provides a unique golfing experience, bringing iconic courses from around the world right to your fingertips. The simulation technology delivers a realistic golfing experience with precision analytics that help players of all levels to refine their technique. 

X-Golf Portland is an attractive spot for corporate events, parties, and casual get-togethers, making it a versatile choice for a wide audience. With a welcoming atmosphere and friendly staff ready to assist, it caters to both locals and tourists wanting to explore a different side of Portland. Ideal for family outings, friendly competitions, or simply enjoying a round of golf without the unpredictability of Maine’s weather, X-Golf Portland is conveniently located and an exciting feature of the local entertainment landscape. 

X-Golf Portland

Nestled in the heart of Portland, Maine, Sherman's Maine Coast Book Shop is a beloved destination for book enthusiasts. Located at 49 Exchange Street, this charming bookstore offers an extensive selection of books across various genres, ensuring there’s something for every reader. Whether you’re seeking the latest bestsellers, timeless classics, or regional literature, Sherman's has it all. 

Known for its friendly and knowledgeable staff, Sherman's provides a welcoming environment that encourages visitors to explore and discover new literary treasures. The shop’s inviting atmosphere makes it an ideal stop for both locals and tourists looking to immerse themselves in the world of books. It is a space where stories come alive, offering a respite from the hustle and bustle of the city streets.

Though compact in size, Sherman's prides itself on a carefully curated selection and attention to detail that sets it apart. From book signings to author events, the shop frequently engages with the literary community, making it a vibrant hub for book lovers of all ages. Though not explicitly stated as family-friendly, the inclusive and warm environment makes it a pleasant visit for individuals and families alike. Sherman's Maine Coast Book Shop is more than just a bookstore; it's a place where the love for reading is celebrated and shared. 

Sherman's Maine Coast Book Shop Portland

Perched atop 285 Commercial Street in the heart of Portland, Maine, Luna Rooftop Bar offers an exceptional vantage point for those looking to enjoy the city's vibrant atmosphere. This rooftop oasis is perfect for both locals and visitors, providing a memorable backdrop of Portland’s scenic vistas. Whether you're winding down after a day of exploration or starting an evening of socializing, Luna sets the stage with its inviting ambiance and stunning cityscape views. 

Guests can indulge in a curated selection of handcrafted cocktails, each one uniquely inspired by the Maine locale, guaranteeing a refreshing taste experience. The bar also offers a thoughtful array of wines and local craft beers, catering to various preferences. While specific menu details are best experienced firsthand, you can anticipate drinks that celebrate and reflect Portland's enthusiastic spirit.

Luna Rooftop Bar is an ideal destination for adult groups seeking a chic, urban environment to relax and chat. Its vibrant setting makes it a popular choice for those looking to capture the essence of Portland's nightlife from a breathtaking perspective. Luna doesn't just offer drinks but an elevated experience that resonates with both the city's character and its guests' desire for something special. Whether you're a local or a traveler, Luna aims to ensure your time on their rooftop is nothing short of unforgettable. 

Luna Rooftop Bar

Nestled in the vibrant heart of Portland, Maine, Rigby Yard, located at 50 Wharf Street, promises a delightful escape for locals and tourists alike. Known for its inviting atmosphere, this establishment is a go-to destination for those seeking a unique dining experience infused with a local touch. Rigby Yard offers a carefully curated menu that highlights locally sourced ingredients, ensuring fresh and flavorful dishes that capture the essence of New England cuisine. 

Whether you're a curious traveler exploring Portland's historic streets or a local resident looking for a new favorite spot, Rigby Yard provides a welcoming space where you can savor delicious meals, enjoy refreshing beverages, and soak in the lively ambiance. Its strategic location on Wharf Street makes it an easy stop for anyone exploring the bustling district. 

The inviting decor and friendly staff create an atmosphere that's perfect for casual outings with friends or relaxed family gatherings. While specific details about dietary accommodations or pet policies are not confirmed, the establishment's commitment to quality service ensures that guests have a memorable experience.

Visit Rigby Yard to enjoy a taste of Portland's culinary creativity and local hospitality, right in the center of a city known for its charming coastal vibes and flourishing food scene. 

Rigby Yard

Nestled in the heart of Portland, Maine, Central Provisions invites you to experience a culinary adventure that draws from local inspiration and global flavors. Offering a vibrant and eclectic menu, this popular eatery is renowned for its artful small plates, perfect for sharing a variety of tastes and textures with friends or family. Each dish is cleverly composed using the freshest local ingredients, ensuring both quality and sustainability at every bite.

Dining at Central Provisions promises a uniquely engaging experience, featuring dishes that reflect the rich culinary traditions of Maine, elevated with modern twists. The open kitchen allows guests to witness the craftsmanship and passion that go into each creation, further enhancing the intimate atmosphere of the venue.

Central Provisions caters to a diverse audience, from food enthusiasts seeking innovative flavors to visitors yearning for a genuine taste of Portland's dynamic food scene. Whether you're local or a traveler exploring the charm of Portland's Old Port district, this dining spot offers a welcoming and warm environment.

For those appreciating an exceptional blend of culinary creativity and local fare, Central Provisions stands out as a must-visit destination. Join in and savor a memorable dining experience that truly captures the essence of Maine's bountiful harvests and the innovative spirit of the city's vibrant culinary landscape. 

Central Provisions

Nestled in the heart of Portland, The Maine Souvenir Shop is your go-to destination for an authentic taste of Maine's charm. Located at 2 Exchange Street, this delightful shop offers an enticing array of locally crafted goods perfect for both visitors and locals alike. Visitors can explore an eclectic mix of unique gifts, including artisanal crafts, cozy clothing, home décor, and mouth-watering local snacks, each item a testament to the state's rich heritage and vibrant culture.

Perfect for tourists seeking to take a piece of Maine home, The Maine Souvenir Shop boasts a welcoming atmosphere where every item tells a story of the local area. Shoppers will find it easy to lose themselves in the delightful selection of Maine-inspired treasures, from beautifully designed postcards to premium quality wool products, all reflecting the rugged beauty and spirit of this iconic New England state.

Families visiting the area will appreciate the friendly and relaxed shopping experience, making it a convenient stop for those exploring Portland's renowned Old Port district. The shop is easily accessible, allowing for a breezy shopping experience amid the hustle and bustle of one of Maine's most charming locales. Whether you're completing your travel adventure with the perfect keepsake or searching for a special gift, The Maine Souvenir Shop promises a genuine and heartwarming slice of Maine. 

The Maine Souvenir Shop - Portland

Nestled in the heart of Portland, Maine, Camp Pennant offers a vibrant dining and social experience right on Commercial Street. This local gem invites guests to indulge in a delightful fusion of traditional American fare with modern twists.

The establishment is perfect for both intimate dinners and lively gatherings, offering a warm and inviting atmosphere ideal for friends and families. Its convenient location makes it a popular spot for both locals and tourists looking for authentic culinary experiences.

Designed with a welcoming ambiance, Camp Pennant is a great place to unwind after exploring Portland’s charming waterfront or bustling downtown. The friendly, knowledgeable staff add to the appeal by providing exceptional service, ensuring that each visit is memorable.

Whether you're seeking a cozy setting for a date night or a vibrant space for group celebrations, Camp Pennant is committed to delivering an unparalleled dining experience that highlights the best of Portland’s culinary scene. With its dedication to quality and service, this distinctive eatery stands out as a must-visit destination in the city. 

Camp Pennant

Experience the quintessential charm of Portland, Maine, at Becky's Diner, a beloved staple located at 390 Commercial Street. Known for its welcoming atmosphere and hearty meals, Becky's Diner caters to locals and tourists alike who seek an authentic taste of New England. Open daily for breakfast, lunch, and dinner, this cozy establishment is renowned for its classic diner dishes and friendly service. 

Visitors can indulge in a variety of traditional American comfort foods, including fluffy pancakes, savory burgers, and the freshest seafood caught right off the coast. For a true Maine experience, don’t miss their famous lobster roll, a dish that perfectly encapsulates the region's culinary heritage. Becky's Diner prides itself on using locally sourced ingredients, ensuring that every meal is both fresh and flavorful.

Families, groups of friends, and solo travelers will find themselves at home in this laid-back setting that offers a glimpse into the local culture and hospitality. Its convenient location on Commercial Street makes it an ideal stop for those exploring Portland's vibrant waterfront area. Whether you're planning a leisurely breakfast or a hearty dinner, Becky's Diner promises a genuine Maine dining experience with its down-to-earth vibe and consistently satisfying menu. 

Becky's Diner

The East Ender, conveniently located at 47 Middle Street in Portland, Maine, offers a delightful dining experience that captures the spirit of New England. Known for its exceptional American cuisine, this charming restaurant caters to both locals and tourists, making it a must-visit spot for anyone exploring the city. With its cozy, welcoming atmosphere, The East Ender is perfect for dinner gatherings with friends or date nights.

This establishment stands out for its commitment to using fresh, locally sourced ingredients, ensuring every dish is brimming with authentic flavors. The menu showcases a creative twist on classic American fare, featuring dishes that emphasize the region's rich culinary heritage. Whether you’re a fan of delectable seafood, hearty meats, or fresh vegetarian options, you’ll find something to savor.

The East Ender’s interior boasts a rustic yet modern decor, creating a comfortable space where patrons can unwind and enjoy a carefully curated selection of craft cocktails, local beers, and fine wines. Its location on Middle Street makes it easily accessible for those exploring Portland's vibrant East End neighborhood, and it’s a popular choice for those seeking a genuine taste of Maine’s culinary scene. Visit The East Ender to experience the warmth and hospitality that define Portland dining. 

The East Ender

Maine’s called Vacationland for a reason.  We’ve got pristine mountains and lakes, fields, forests and 3,500 miles of coastline. You can smell the salt sea in the air and see shooting stars above your head at night. Every corner of the state beckons you outside to enjoy its raw beauty, making Maine a haven for sports.

And for the pros, almost pros, not even close to pros and people who just like to cheer, the countless sporting events that take place here every year are a special treat. They’re a chance for everyone to enjoy, if even for a weekend, the special place we get to take in all year.

Plus with 4 seasons, Maine can host 4 times the types of events. Skiing to sailing, running to rafting, we can be the backdrop for it all. So if you’d like to get in on all Maine has to offer (be it hosting an event, planning, participating or just watching), we at the Maine Sports Commission are here to help get YOU here.

Maine Sports Commission

The idea of the Robert Burns 10k race was born out of conversation over good food, wine and beer, and positive vibes at a friend’s rooftop patio. Having for so many years competed in events, we were excited and passionate to finally learn the ropes of putting on a well managed race ourselves. We agreed that the event should be unique, support a good cause, and have a special personal element connected to the theme of the race. Both of us celebrate our ancestry and connection to the cultural gifts of the Scottish Heritage, and thought of who better to embody the spirit of this race than Robert Burns, the most cherished and celebrated poet from Scotland. 
The proceeds of the Robert Burns 10K will go to benefit Westbrook High School’s Compass Academy. COMPASS—or Creating Opportunities through Multiple Pathways for Academic and Social Success—helps kids who don't fit in a normal high school class structure to stay engaged and supported. It's a great program working with a broad group of kids who need a little extra help and we are thrilled to support them.

Robert Burns 10K

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