We offer practical self-defense lessons called Krav Maga. At Spartan Krav Maga, we’re not a typical martial arts school. Our knowledgeable, skilled instructors give you a streamlined approach to Krav Maga focusing on practical and proven techniques. After one class you will see the difference for yourself, and over time it will transform you physically and mentally.

We're confident you will love training with us!

Many of our clients include large healthcare corporations, Fortune 500 companies, real estate firms, government agencies, fitness facilities, and non-profit institutions are just a few of our clients. We teach their staff how to effectively deal with unfavorable and potentially violent circumstances. We have instructors who have been dealing with these situations for decades and are certified in these areas. The following list contains a few of the corporate programs we offer. Sexual Harassment Training, De-escalation Training, Crisis Communication Skills, Workplace Violence, Sexual Assault Defense, Avoidance, Awareness Techniques, Threat Assessments, Active Violence Escape and Intervention, Women’s Self-Defense Seminars.

This establishment welcomes inquiries from athletes, families and officials.

Spartan Krav Maga/Trainers Studio

The new University of Michigan Health - Sparrow Emergency Center Okemos is the first freestanding Emergency Department in the region. The center also has a primary care practice and imaging services available.

This establishment welcomes athletes, families & officials.

University of Michigan Health - Sparrow Emergency Center Okemos

This unparalleled learning environment is the ideal venue for all your meetings. Located on MSU's campus, the Henry Center features state-of-the-art meeting facilities and spacious accommodations at the Candlewood Suites. When the work's done, enjoy dining, fitness or spa privileges at the University Club, or golf on one of Forest Akers' championship courses. Welcomes inquiries from sports groups.

The Henry Center at MSU

This unparalleled learning environment is the ideal venue for all your meetings. Located on MSU's campus, the Henry Center features state-of-the-art meeting facilities and spacious accommodations at the Candlewood Suites. When the work's done, enjoy dining, fitness or spa privileges at the University Club, or golf on one of Forest Akers' championship courses. A great option to explore during down time between sports events.

Spartan Spirit Shops, a business unit of Spartan Hospitality Group within the division of Residential and Hospitality Services at Michigan State University, is MSU-owned and operated and exemplifies the MSU mantra of "DOSE" (Delivering Outstanding Spartan Experiences). We have five locations on campus at the MSU Union, East and West Forest Akers Golf Courses, MSU Tennis Center, and our newest location at 1855 Place. We carry a variety of MSU-branded apparel, gifts, and souvenirs that you cannot find anywhere else in town. Our MSU Union shop is also the trusted MSU connection for all graduation-related needs. Make us your go-to MSU retailer!

Spartan Spirit Shop at Forest Akers - East Golf Course

Located on the beautiful Michigan State University campus, the Forest Akers East Cross Country Course offers a scenic and competitive setting for **high school and collegiate cross country meets**. The course provides open, rolling terrain with ample space for race operations, spectators and team areas, making it well suited for both regular-season competitions and larger championship-style events.

Forest Akers East Cross Country Course

Redesigned by renowned golf course architect and MSU alumnus Arthur Hills, the West Course is the home of the Michigan State University golf programs and both the East and West golf courses have been rated by Zagat as one of the top golf courses in America. The golf practice facility has been on the list of the top 100 practice facilities in America since opening in 1997. Golf Digest has given the West Course 4.5 out of five stars and it is recognized as one of the best collegiate golf courses by GolfWeek. Call ahead for reservations or book a tee time online at golf.msu.edu. Two 18-hole courses: East - Par 72, 6,559 yards; West - Par 72, 7,013 yards. A great option to explore during downtime between sporting events.

Forest Akers Golf Course

Spartan Spirit Shops, a business unit of Spartan Hospitality Group within the division of Residential and Hospitality Services at Michigan State University, is MSU-owned and operated and exemplifies the MSU mantra of "DOSE" (Delivering Outstanding Spartan Experiences). We have six locations on campus at the MSU Union, East and West Forest Akers Golf Courses, MSU Tennis Center, Kellogg Hotel and Conference Center and our newest location at 1855 Place. We carry a variety of MSU-branded apparel, gifts and souvenirs that you cannot find anywhere else in town. Our MSU Union shop is also the trusted MSU connection for all graduation-related needs. Make us your go-to MSU retailer!

Spartan Spirit Shop at Forest Akers - West Golf Course

The Candlewood Suites - Lansing is an all suites hotel, located on the edge of MSU's main campus. Our spacious suites offer the comforts and convenience of home from both business and leisure travelers. As an IHG extended stay property, all of our suites contain full kitchenettes and complimentary laundry facilities are available 24/7. Guests also enjoy complimentary WIFI, and discounted golf at Forest Akers. Comfortable and convenient lodging perfect for sports teams and spectators.

Candlewood Suites Hotel-Lansing

The Candlewood Suites - Lansing is an all suites hotel, located on the edge of MSU's main campus. Our spacious suites offer the comforts and convenience of home from both business and leisure travelers. As an IHG extended stay property, all of our suites contain full kitchenettes and complimentary laundry facilities are available 24/7. Guests also enjoy complimentary WIFI, and discounted golf at Forest Akers. Welcomes inquiries from sports groups.

The Demmer Center, one of the largest of its kind in the nation, is a year-round facility which houses an indoor archery range and two state-of-the-art firearms ranges that will accommodate tournaments, leagues, marksmanship training and more. A large, open commons area provides a staging place for events, space for vendors, award ceremonies or other needs. In addition, two conference rooms can accommodate up to 50 people with multi-media capabilities.

This 24,000 square foot facility serves as a training site for Michigan State University archery, rifle and pistol Club Teams. The Demmer Center is also open to the public and offers an opportunity to enjoy shooting sports activities at various levels.

Demmer Shooting Sports Education & Training Center

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