DLH Sports Complex has two full-sized basketball courts and an indoor turf practice field highlights the main floor of the facility. Along with these two sports, the courts accommodates badminton, indoor soccer, indoor field hockey, touch football, gymnastics, dance, aerobics, and more. The facility also includes a 200-meter indoor regulation track, which circles the basketball courts and the indoor turf practice field. The track allows the facility to house local, national, and international track and field competitions. The facility has what DLH Sports believes to be the only indoor regulation track in the Hampton Roads area.

DLH Sports Complex