Evolution: A Fitness Center

We are an exercise, nutrition, wellness, and fitness center that will work with you to uncover new ways to enjoy fitness, achieve rewarding results, and stay motivated for life. Our focus is on fitness for life. We know that to achieve true wellness, it is necessary to incorporate fitness into your daily life through the proper balance of exercise and nutrition.

We offer classes taught by Certified Personal Trainers and Life Coaches, conducted with high energy, variety and encouragement that will keep you coming back until, and beyond reaching your goals. Membership programs are available in a variety of time commitments; or you can just attend classes to see how well the center will work for you.

Kate Carnahan, founder of Evolution, LLC knows what it's like to have to lose weight, to have to struggle to keep motivated, and because of that, she has created a fitness center that will motivate you and help you along the way.