Name: Adult Mobility Class
Start: 2026-10-09
End: 2026-10-09

North Dakota might surprise you—and that’s the point. For many, Bismarck-Mandan is a first-time destination, and it delivers far more than just another box to check. Here, you’ll find one-of-a-kind attractions and off-site venues that take events and meetings beyond the fields, courses and four walls and into unforgettable experiences.

Plenty of cities have facilities. What sets us apart? The extra. From history, culture and arts to outdoor adventure, dining and shopping, Bismarck-Mandan has it all—right on the Missouri River and surrounded by rolling hills.

As North Dakota’s capital, we combine professional infrastructure with authentic hospitality and a central location that’s easy to reach by road or air. Add in access to key industry sites, walkable downtowns and built-in pre- and post-conference adventures and you’ve got a destination that works hard—and plays even harder.

Bismarck-Mandan Convention & Visitors Bureau

Join us for the "Adult Mobility Class: Move It or Lose It," a 60-minute session designed to promote movement in a safe and enjoyable environment. Led by experienced instructors from Northern Plains Dance, this class enhances mobility, posture, balance, and gait while fostering trust and confidence. Incorporating dance elements into corrective exercises, it is open to anyone facing limited mobility or balance challenges, helping participants discover joy and strength in every movement. The class takes place on Friday mornings from 10:00 am to 11:00 am, running from August 28 to September 18 and from October 9 to October 30, 2026, at the Bismarck Veterans Memorial Public Library, Meeting Room A. The program is free and open to all adults, and media are invited to attend. For additional information, please contact Sarah Matthews, Head of Adult Services, at the Bismarck Veterans Memorial Public Library, 515 North Fifth Street, Bismarck, ND 58501, USA.

Adult Mobility Class

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