Name: Intro to Tai Chi
Start: 2026-11-06
End: 2026-11-06

North Dakota might surprise you—and that’s the point. For many, Bismarck-Mandan is a first-time destination, and it delivers far more than just another box to check. Here, you’ll find one-of-a-kind attractions and off-site venues that take events and meetings beyond the fields, courses and four walls and into unforgettable experiences.

Plenty of cities have facilities. What sets us apart? The extra. From history, culture and arts to outdoor adventure, dining and shopping, Bismarck-Mandan has it all—right on the Missouri River and surrounded by rolling hills.

As North Dakota’s capital, we combine professional infrastructure with authentic hospitality and a central location that’s easy to reach by road or air. Add in access to key industry sites, walkable downtowns and built-in pre- and post-conference adventures and you’ve got a destination that works hard—and plays even harder.

Bismarck-Mandan Convention & Visitors Bureau

Intro to Tai Chi You may have seen it practiced in parks or videos — slow, deliberate movement that looks almost like a moving meditation. That is exactly what it is. The 24-Form is the most widely practiced tai chi sequence in the world, designed to make this ancient art accessible to everyone. This class builds the full form over time, adding six postures each month with enough depth and repetition that the movements actually settle into your body. No experience is necessary. No need to start at the beginning — this is an open class, and you can join any month. Each session emphasizes body awareness, breath, and the quality of movement rather than perfection. You may find that your balance improves, your stress quiets, and your relationship with your body deepens. Low-impact and suitable for all ages and fitness levels. Start whenever you are ready.

Intro to Tai Chi

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