Name: Fitness Assessment & Body Composition Testing FW
Start: 2029-06-01
End: 2029-12-31

The Paddle Trap is a scenic, family‑friendly waterfront restaurant and bar serving American cuisine right on the river. Their made-from-scratch menu features brunch, lunch, dinner, and a kids’ menu, with standout dishes like specialty burgers, hand-breaded walleye sandwiches, white‑cheddar cheese curds, spicy fried chicken sandwiches, and hearty entrees like sirloin steak and grilled salmon.

The atmosphere is relaxing and vibrant — guests can dine year-round on the large patio overlooking the Missouri River and even reserve heated igloos in the winter for a cozy, unique dining experience.

What makes The Paddle Trap truly special is its riverfront charm and adaptability: you can even dock your boat at their private marina and order food and drinks directly from your vessel. Their upstairs space is available for private events, and they offer full off-site catering, making them a great choice for celebrations, corporate gatherings, or family parties.

With its combination of scratch-made comfort food, waterfront views, year-round dining options, and event-friendly setup, The Paddle Trap stands out as a go-to destination for both dining and entertaining.

The Paddle Trap

Broken Oar Bar in Mandan offers scenic waterfront views, refreshing drinks, and a laid-back atmosphere—perfect for relaxing with friends and enjoying a welcoming local bar experience.

Broken Oar Bar

701 Cycle & Sport is a locally rooted, adventure-focused outdoor shop in Bismarck that caters to riders and outdoor enthusiasts of all kinds — from bicyclists to skiers, snowboarders, and campers. Built by passionate athletes, the team combines hands-on expertise with exceptional customer service to help you gear up for every season and every terrain.

The shop offers a wide selection of high-performance bicycles, cycling gear, skis, snowboards, bindings, and outdoor apparel, ensuring customers have access to top-quality equipment. Their in-house service department provides professional tune-ups, repairs, and custom fittings, making 701 Cycle & Sport a one-stop destination for both purchasing and maintaining gear.

Beyond retail and service, 701 Cycle & Sport is deeply community-driven, hosting events, group rides, clinics, and outdoor adventure meetups that encourage locals to get active and connect. These events create opportunities for riders and outdoor enthusiasts of all skill levels to learn, grow, and engage with the community.

Whether you’re a seasoned athlete, a casual rider, or someone exploring a new sport, 701 Cycle & Sport provides a welcoming, supportive environment. Their dedication to quality products, expert service, community engagement, and memorable events makes them a standout hub for outdoor adventure in Bismarck.

701 Cycle & Sport

The Dakota Zoo in Bismarck is a captivating wildlife destination that brings together more than 600 animals across over 125 species, set against the backdrop of the scenic Missouri River. Visitors can explore a rich variety of wildlife, from majestic ungulates like bison, elk, mountain goats, and Przewalski’s horses to predators such as tigers, snow leopards, wolves, and bears. The zoo’s avian collection is just as impressive with eagles, owls, water birds, turkeys, and exotic South American species, while the Monkey Barn houses playful primates like tamarins, marmosets, lemurs, and spider monkeys. There’s also a reptile house, a prairie dog town, and even a butterfly house — making it a full-spectrum experience for animal lovers of all ages.

One of the most beloved features of the Dakota Zoo is its train ride, which takes guests on a charming loop through the grounds. It’s a relaxing, family-friendly way to see much of the zoo without wearing out little legs — and a favorite for kids who love the novelty of riding through animal habitats. After a ride, visitors can stop by the Antler Trading Post, the zoo’s gift shop, where they can pick up souvenirs like t-shirts, animal-themed drinkware, backpacks, books, plush toys, and more — all gifts that help support the zoo’s mission.

When nature stirs up your appetite, the on-site concession stands and snack areas offer a variety of treats — cold drinks, hot snacks, and quick bites that make strolling through the zoo even more enjoyable. It’s the kind of place where families can pause, recharge, and refuel before heading back out to explore more exhibits.

Beyond daily visits, the Dakota Zoo is a popular spot for private events. Whether you're planning a birthday party, a corporate gathering, or a small celebration, the zoo provides options tailored to make your event memorable. The Bismarck Tribune Discovery Center, located near the entrance, features a meeting room that accommodates up to 40 guests and can be equipped with audio/visual tools — a perfect venue for educational programs, group meetings, or private receptions in a wildlife setting.

What truly makes the Dakota Zoo special is its deep commitment to conservation, education, and community. As an AZA‑accredited facility, it participates in species survival and conservation programs, cares for injured wildlife, and offers engaging educational experiences. Through keeper talks, animal encounters, and year-round events like “Children’s Day,” “Breakfast at the Zoo,” “Zoo Boo,” and conservation-themed camps, the zoo inspires curiosity and fosters a connection between people and wildlife. Its natural beauty, diverse animal collection, and thoughtful programming make it not just a family attraction — but a vital part of the Bismarck‑Mandan community and a powerful advocate for wildlife stewardship.

Dakota Zoo

Super Slide Amusement Park in Bismarck, North Dakota, offers a day of exhilarating fun for both families and thrill-seekers. Located at 500 Riverside Park Rd, this charming park is a local favorite, known for its classic amusement attractions. Visitors can experience the nostalgic excitement of the iconic Super Slide, along with other rides that are sure to delight guests of all ages.

The park is particularly family-friendly, providing an array of activities that cater to both children and adults. With its convenient location near Riverside Park, it serves as an ideal spot for locals and tourists alike to enjoy a day of recreation and outdoor entertainment. The spacious park area is perfect for groups, making it a popular choice for birthday parties, family gatherings, and group outings.

What sets Super Slide Amusement Park apart is its welcoming atmosphere and commitment to providing a safe, enjoyable environment for all visitors. Whether you're looking to relive childhood memories or create new ones with your family, the park offers a quintessential amusement park experience without the overwhelming size of larger parks.

For those seeking leisurely fun and traditional amusement joy, Super Slide Amusement Park is a must-visit destination in Bismarck. Come enjoy the rides, the laughter, and the lively energy that make this park a beloved community landmark. 

Super Slide Amusement Park

Nestled in the heart of Mandan, North Dakota, Classic Rock Coffee and Kitchen offers more than just a caffeine boost; it serves amped up drinks and delicious made to order food that will rock your taste buds. Located at 4524 Memorial Hwy, this lively spot blends the nostalgic vibes of rock 'n' roll with the cozy allure of a café. Whether you're in need of a morning pick-me-up or a leisurely afternoon escape, the café welcomes everyone from solo patrons seeking tranquility to groups looking for a lively atmosphere. Classic Rock Coffee and Kitchen serves up a rich array of freshly brewed coffee and a delicious menu to satisfy diverse palates. 

The ambiance is inviting, mixing the charm of rock era memorabilia with the warmth of friendly service. It's a spot where conversations flourish over expertly crafted beverages and tasty bites. Known for its vibrant community spirit and homage to classic rock music, this café caters to locals and tourists alike, providing a unique gathering place that's both family-friendly and ideal for making new connections. Experience the legendary blend of coffee, cuisine, and culture at Classic Rock Coffee and Kitchen, where every visit feels like a backstage pass to a memorable experience. 

Classic Rock Coffee and Kitchen

Dickey's Barbecue Pit in Mandan serves slow-smoked meats, savory sides, and classic BBQ favorites in a family-friendly atmosphere, perfect for dine-in, takeout, or catering events.

Dickey's Barbecue Pit

Discover Kroll's Diner, a beloved local gem in Mandan, North Dakota. Located conveniently at 4401 Memorial Hwy, this classic American diner offers a nostalgic dining experience reminiscent of the 1950s, complete with friendly service and a warm, inviting atmosphere. Specializing in hearty, comforting meals, Kroll's Diner is renowned for its delicious breakfasts, including fluffy pancakes and perfectly cooked eggs, as well as its traditional German dishes like knoephla soup, a regional favorite. 

Catering primarily to families, locals, and travelers passing through, Kroll's provides a welcoming environment where everyone can enjoy a satisfying meal. The diner’s vibrant, retro décor and cozy booths add to its charm, making it a perfect spot for a leisurely meal or a quick bite. 

Kroll's Diner stands out with its commitment to quality and consistency, using fresh ingredients to deliver mouthwatering flavors that keep customers coming back. Whether you're looking for a hearty breakfast to start your day or a comforting dinner after exploring the area, this diner promises a genuine taste of local hospitality and cuisine. Enjoy a coffee and a slice of pie, and experience why Kroll's has earned a cherished spot in the hearts of many. 

Kroll's Diner

Schwan Buick GMC in Mandan, North Dakota, is a premier destination for those seeking reliable automotive solutions. Conveniently located on Memorial Highway, this dealership offers a comprehensive selection of new and pre-owned Buick and GMC vehicles. Known for its commitment to quality and customer satisfaction, Schwan Buick GMC ensures that everyone, from first-time buyers to seasoned car enthusiasts, finds a vehicle that suits their needs and lifestyle. 

Catering to both local residents and visitors in the Mandan area, the dealership provides a welcoming atmosphere where customers can explore a range of vehicles, from sleek sedans to robust trucks and SUVs. The friendly and knowledgeable staff are dedicated to assisting you throughout your buying journey, making the process as smooth and enjoyable as possible.

Apart from vehicle sales, Schwan Buick GMC prides itself on offering exceptional after-sales services, including maintenance, repairs, and genuine parts. This ensures your vehicle remains in top condition long after your purchase. The dealership's reputation for providing straightforward, trustworthy service makes it a compelling choice for anyone in the car market.

Whether you're looking to upgrade your ride or require reliable service for your current vehicle, Schwan Buick GMC stands out as a customer-focused dealership committed to delivering quality and value. 

Schwan Buick GMC

Discover a hub of wellness and activity at the Capital Racquet & Fitness Center, located at 3200 N 10th St in Bismarck, ND. This premier fitness destination offers a variety of facilities and programs designed to suit fitness enthusiasts of all ages and skill levels. Whether you're looking to improve your tennis game, partake in a group fitness class, or enjoy a solid workout session, the center caters to your needs with its state-of-the-art resources.

Capital Racquet & Fitness Center features indoor and outdoor tennis courts, providing year-round opportunities for players to hone their skills. Additionally, a well-equipped fitness area includes cardio and strength-training equipment, ensuring comprehensive workouts for all members. Group exercise classes offer a community vibe and structured routines, led by experienced instructors who keep you motivated and engaged.

Ideal for families and individuals alike, the center fosters a welcoming environment where members of the community can come together in pursuit of health and fitness. Exceptionally attentive to creating a positive experience for visitors, Capital Racquet & Fitness Center stands out as a favorite among locals and visitors alike. Whether you're a seasoned athlete or just beginning your fitness journey, this is the perfect place to start or continue your pursuit of a healthier lifestyle. 

Capital Racquet & Fitness Center

North Dakota might surprise you—and that’s the point. For many, Bismarck-Mandan is a first-time destination, and it delivers far more than just another box to check. Here, you’ll find one-of-a-kind attractions and off-site venues that take events and meetings beyond the fields, courses and four walls and into unforgettable experiences.

Plenty of cities have facilities. What sets us apart? The extra. From history, culture and arts to outdoor adventure, dining and shopping, Bismarck-Mandan has it all—right on the Missouri River and surrounded by rolling hills.

As North Dakota’s capital, we combine professional infrastructure with authentic hospitality and a central location that’s easy to reach by road or air. Add in access to key industry sites, walkable downtowns and built-in pre- and post-conference adventures and you’ve got a destination that works hard—and plays even harder.

Bismarck-Mandan Convention & Visitors Bureau

Hosted by Family Wellness Mandan in Mandan, ND. Themes: body composition testing, fitness assessment, fitness assessment & body composition testing fw, mandan, testing, wellness.

Fitness Assessment & Body Composition Testing FW

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