Name: Winter Solstice Sound Bath
Start: 2026-12-22
End: 2026-12-22

Visit Salt Lake

Salt Lake is the place where the Wasatch mountain peaks frame city streets. Sure, Salt Lake's famed for our winter powder ([four legendary ski resorts](https://www.visitsaltlake.com/things-to-do/skiing-snowboarding/) just 30 minutes from downtown), but that's just one season's story. Summer brings families [hiking through wildflower meadows](https://www.visitsaltlake.com/things-to-do/outdoor-recreation/) before cooling off at a Jazz game or the Gateway fountains. Autumn paints our mountain canyons in gold, perfect for morning strolls that end at local coffee shops. Spring? That's when you might spot baby bison on Antelope Island before heading to the Eccles Theater for a Broadway show. Our soaring Wasatch Mountains rise dramatically from downtown Salt Lake, creating a place where every day offers both natural wonders and urban energy. And while we sit perfectly between the [national parks](https://www.visitsaltlake.com/things-to-do/outdoor-recreation/state-national-parks/) with Yellowstone's geysers and Utah's red rock country, the real magic happens right here, where everyone can [discover the history](https://www.visitsaltlake.com/plan-your-visit/about-salt-lake/) of the city as they find their own rhythm between mountain adventure and city life.

Sports Salt Lake

This Winter Solstice Sound Bath is an opportunity to pause, reflect, and reconnect during this meaningful turning point of the year. We will reflect on the year behind us, what the darkness and stillness of the solstice have to teach us, and what we’d like to invite in as the days begin to grow brighter. We will then relax into a soothing sound bath to allow us to ground into our intentions as we welcome the returning light. Please bring a mat, blankets, pillow, eye mask, water, journal and pen and anything that will help you feel cozy and supported.  
  
Please bring anything that will help you feel comfortable and supported during this deeply restorative experience: a yoga mat, blanket, pillow, eye mask, water bottle, or any other cozy items you might need. Please bring a journal and pen.  
  
Mary is a 500-hour Certified Yoga Instructor and Trauma-Informed Breathwork Facilitator-in-Training based in Heber City, Utah. Passionate about nervous system regulation, she uses sound as a powerful tool to help calm the mind, restore balance, and create space for deep relaxation and healing.  
  
ACE aims to create an inclusive and accessible environment for all of our attendees; please contact our Executive Director, Sara Gibbs, with any questions regarding accessibility.  
  
This calendar listing is brought to you by NowPlayingUtah.com, Utah's one-stop, online website for arts and entertainment events, powered by the Utah Cultural Alliance.

Winter Solstice Sound Bath

Nestled in the breathtaking Wasatch Mountains, Brighton Resort offers a serene and inviting retreat for nature enthusiasts and adventure seekers alike. Located at 8302 S Brighton Loop Rd, Brighton, this charming hotel provides an ideal base for exploring the stunning natural landscapes of Utah. Guests at Brighton Resort can indulge in comfortable accommodations designed to suit both families and individual travelers. The cozy rooms provide a peaceful sanctuary after a day of adventure, ensuring a restful night's sleep.

The resort's key amenities cater to those eager to make the most of the great outdoors. Skiing and snowboarding enthusiasts will delight in the resort's close proximity to the Brighton Ski Area, renowned for its pristine slopes and beautiful scenery. During the warmer months, hiking trails and mountain biking paths offer endless opportunities for exploration and enjoyment. 

Families will appreciate the welcoming atmosphere and kid-friendly accommodations, making it a perfect choice for a memorable family vacation. Couples and solo adventurers will also find Brighton Resort to be an excellent choice for reconnecting with nature and each other. While the resort focuses on outdoor activities, guests can enjoy on-site dining options that feature local flavors to complement their stay.

Whether you're in search of exhilarating outdoor pursuits or a peaceful mountain retreat, Brighton Resort promises a memorable experience that embraces the natural beauty and tranquility of Utah's wilderness. 

Brighton Resort

Nestled amidst the picturesque scenery of Utah's Wasatch Mountains, Silver Fork Lodge and Restaurant offers a serene retreat ideal for nature enthusiasts and tranquility seekers. Located in Brighton, this charming lodge provides easy access to the outdoor adventures of Big Cottonwood Canyon, making it a perfect base for skiing, hiking, and wildlife exploration.

Silver Fork Lodge embraces a rustic ambiance, complemented by cozy accommodations that offer a respite from the hustle and bustle of daily life. Each room is thoughtfully designed to provide comfort and relaxation, catering to guests who value a quiet and intimate mountain escape.

Dining at Silver Fork Lodge is a treat for the senses. The on-site restaurant is renowned for its hearty American and Western-inspired menu, featuring fresh, locally-sourced ingredients. Breakfast, lunch, and dinner are served with delicious options to satisfy diverse palates, making the lodge a popular stop for both locals and visitors.

Families, couples, and solo adventurers alike will find the lodge's ambiance warm and welcoming. While the hotel does not explicitly cater to kid-friendly or pet-friendly policies, its tranquil environment and proximity to natural beauty make it an inviting option for those seeking an authentic mountain experience.

Whether you're visiting for a weekend getaway or an extended stay, Silver Fork Lodge and Restaurant provides a charming and peaceful setting, sure to leave you feeling rejuvenated and inspired by the stunning natural surroundings. 

Silver Fork Lodge and Restaurant

Nestled amidst the breathtaking landscapes of Cottonwood Heights, the Courtyard Salt Lake City Cottonwood offers a perfect blend of comfort and convenience. This modern hotel is ideally suited for business travelers, families, and vacationers seeking a peaceful retreat with urban accessibility. Guests can unwind in spacious and elegantly designed rooms, each equipped with plush bedding, high-speed Wi-Fi, and flat-screen TVs, ensuring a restful and connected stay.

The hotel prides itself on extensive amenities, including a well-equipped fitness center and a refreshing outdoor pool, perfect for maintaining your exercise routine or simply relaxing under the Utah sun. Start your day at the on-site bistro, which serves a variety of breakfast options, carefully crafted to suit both American and continental tastes.

Courtyard Salt Lake City Cottonwood is perfectly positioned for exploring the area, located just a short drive from renowned ski resorts, hiking trails, and the vibrant city center of Salt Lake City. Its location is advantageous for guests attending events or conferences, with easy access to major roads and transport hubs.

Moreover, the hotel's friendly, attentive staff are dedicated to providing a seamless and enjoyable stay, making it an ideal destination for all types of travelers. Whether you're in town for adventure or relaxation, Courtyard Salt Lake City Cottonwood promises an experience tailored to your needs. 

Courtyard Salt Lake City Cottonwood

Nestled in the scenic town of Holladay, the Hampton Inn Salt Lake City Cottonwood is an inviting retreat perfect for business travelers and leisure seekers alike. Positioned conveniently at 3210 Millrock Dr, this hotel offers a seamless blend of comfort and convenience just minutes away from the vibrant city center of Salt Lake City and the breathtaking Utah mountains.

Guests can unwind in well-appointed rooms, each featuring plush bedding, free Wi-Fi, and a flat-screen TV, ensuring a restful stay. Start your day with a complimentary hot breakfast, featuring a variety of delicious options, catering to a range of dietary preferences. Those looking to maintain their fitness routine can take advantage of the fully equipped fitness center, while the seasonal outdoor pool provides a refreshing escape during warmer months.

Ideal for business travelers, the hotel offers meeting facilities and a business center equipped with modern amenities to support productive sessions. Families and tourists will appreciate the hotel's proximity to various outdoor attractions, including the Big Cottonwood Canyon and several premier ski resorts, making it a perfect base for adventurous activities such as hiking, skiing, and mountain biking.

Guests will find themselves close to local dining, shopping, and entertainment options, yet far enough to enjoy a peaceful atmosphere. Experience the friendly service and thoughtful amenities at Hampton Inn Salt Lake City Cottonwood for a stay that meets all your travel needs. 

Hampton Inn Salt Lake City Cottonwood

Nestled against the picturesque backdrop of the Wasatch Mountains, the Residence Inn Salt Lake City Cottonwood offers a home away from home in the vibrant city of Salt Lake City, Utah. This all-suite hotel is perfectly suited for both business travelers and families, offering spacious accommodations with fully equipped kitchens and separate living areas for a comfortable, extended stay. 

Guests can start their day with a complimentary hot breakfast and unwind during the evening at the relaxed social events held on select weekdays, adding a warm community feel to their visit. The hotel features a refreshing outdoor pool and a well-equipped fitness center for those eager to maintain their exercise routine, regardless of the season.

For professionals, the hotel provides free high-speed Wi-Fi throughout the property and meeting spaces designed to host small groups or business gatherings. Moreover, the hotel’s close proximity to major ski resorts makes it a perfect base for those looking to explore Utah's renowned ski slopes, and a haven for outdoor enthusiasts.

The Residence Inn Salt Lake City Cottonwood welcomes families with its kid-friendly atmosphere, and pets can join in on the fun as well, thanks to the pet-friendly policies. With its prime location near major highways, guests can easily access downtown Salt Lake City’s attractions, dining, and entertainment. Enjoy convenience and comfort in a stunning mountain setting, making your stay both productive and memorable. 

Residence Inn Salt Lake City Cottonwood

Nestled at the foothills of the scenic Wasatch Mountains, Hyatt Place Salt Lake City/Cottonwood offers an inviting blend of comfort and convenience tailored for both business and leisure travelers. Guests are greeted by spacious rooms featuring contemporary decor and thoughtful amenities, including high-speed Wi-Fi and flat-screen TVs, ensuring a restful stay.

The hotel caters to health-conscious guests with a 24-hour StayFit Gym equipped with state-of-the-art fitness machines. Additionally, the outdoor pool provides a serene setting for relaxation amidst breathtaking mountain views. For dining, The Placery offers casual meals and expertly crafted cocktails, while the 24/7 Gallery Menu satisfies midnight cravings with freshly prepared options.

Hyatt Place Salt Lake City/Cottonwood is ideally positioned for exploring local attractions. Nearby ski resorts are easily accessible, making it a haven for winter sports enthusiasts. The hotel's close proximity to Big Cottonwood Canyon also provides numerous hiking opportunities for nature lovers in the warmer months.

Business travelers will appreciate the hotel’s versatile meeting spaces, which are equipped with modern facilities for successful conferences or events. Furthermore, the hotel’s location offers quick access to Salt Lake City's bustling downtown and efficient public transportation links.

This pet-friendly hotel ensures a welcoming atmosphere for the entire family, including four-legged members, making Hyatt Place Salt Lake City/Cottonwood a perfect choice for diverse travelers seeking adventure or relaxation in a stunning natural setting. 

Hyatt Place Salt Lake City/Cottonwood

Discover the Fairfield Inn & Suites Salt Lake City Cottonwood, an inviting oasis situated in the picturesque town of Holladay, Utah. Perfectly positioned near the Wasatch Mountains, this hotel offers easy access to outdoor adventures and breathtaking ski resorts. Suited for leisure and business travelers alike, the hotel provides modern conveniences and a warm atmosphere that enhance any stay.

Guests can unwind in stylish, well-appointed rooms and suites equipped with plush bedding, spacious work desks, and complimentary high-speed Wi-Fi, ensuring both comfort and productivity. Start your day with a complimentary hot breakfast, featuring a selection of American classics, to fuel your morning adventures or business appointments. After a day exploring the scenic surroundings, relax in the hotel's heated outdoor pool or maintain your fitness routine with the 24-hour fitness center.

Families will appreciate the insightful proximity to Salt Lake City's family-friendly attractions and events, ensuring an enriching experience for everyone. Fairfield Inn & Suites Salt Lake City Cottonwood prioritizes accessibility, offering services and spaces catering to individuals with disabilities to ensure a comfortable stay for all guests.

For those seeking a blend of convenience, comfort, and captivating natural beauty, this hotel stands as an excellent choice. Discover the charm of Salt Lake City and the serenity of Holladay by making Fairfield Inn & Suites Salt Lake City Cottonwood your home away from home. 

Fairfield Inn & Suites Salt Lake City Cottonwood

Nestled in the vibrant Salt Lake Valley, Studio 6 Murray, UT - Salt Lake City - Fort Union offers a combination of convenience and comfort perfect for travelers seeking both adventure and relaxation. Located at 975 E 6600 S, this welcoming hotel caters to tourists, business travelers, and anyone eager to explore the beauty of the surrounding region.

The hotel's accommodations are designed to suit extended stays, offering modern studio rooms equipped with fully functional kitchenettes, making it ideal for self-sufficient guests or families seeking home-like amenities. Whether you're in town for a quick visit or an extended stay, you'll appreciate the versatile space and thoughtful design.

Studio 6 Murray is in close proximity to the majestic peaks of the Wasatch Mountains, providing easy access to top skiing destinations in the winter and scenic hiking in the warmer months. The hotel is also within a short drive to bustling downtown Salt Lake City, where you can explore cultural attractions, shopping centers, and fine dining.

Guests will appreciate the hotel's pet-friendly policy, ensuring that even four-legged family members can enjoy the journey. For those focused on work, complimentary Wi-Fi throughout the property ensures you can stay connected and productive during your stay. Studio 6 Murray is truly a gateway to comfort and adventure, promising a welcoming retreat for all who enter. 

Studio 6 Murray, UT - Salt Lake City - Fort Union

Experience comfort and convenience at Homewood Suites by Hilton Salt Lake City-Midvale/Sandy. Located at 844 N Union Ave in the heart of Midvale, UT, our hotel offers spacious suites designed for extended stays, complete with fully equipped kitchens and cozy living areas. Start your day with a complimentary hot breakfast and unwind at our evening social, available Monday through Thursday. Enjoy our fitness center, outdoor pool, and putting green for your relaxation and recreation. With easy access to premier shopping, dining, and outdoor activities, including world-class ski resorts, our hotel is perfect for both business travelers and vacationers. Make Homewood Suites by Hilton your home away from home in the Salt Lake City area. Book your stay today and discover unparalleled comfort and hospitality.

Homewood Suites by Hilton Salt Lake City-Midvale/Sandy

Discover comfort and convenience at the Crystal Inn Hotel & Suites Midvalley, located in the heart of Murray, Utah. Perfectly situated for both business travelers and vacationers, this welcoming hotel is only a short drive from Salt Lake City's bustling downtown. 

Guests can enjoy spacious accommodations, designed with both comfort and functionality in mind, featuring modern amenities such as complimentary high-speed Wi-Fi, flat-screen TVs, and large work desks. Families will appreciate the accessible room types that cater to a variety of needs. Wake up refreshed and start your day with a complimentary breakfast buffet offering a range of American favorites. 

For those who enjoy staying active, the hotel provides a well-equipped fitness center and a relaxing indoor pool for a refreshing swim after a day of exploration. Business travelers will find the meeting spaces ideal for conferences or corporate events. 

The hotel's prime location makes it an excellent choice for those eager to explore nearby attractions like the Fashion Place Mall or the scenic Wheeler Historic Farm. Visitors are a short distance from the area's best hiking and skiing destinations, catering to outdoor enthusiasts. Crystal Inn Hotel & Suites Midvalley's friendly staff is dedicated to providing outstanding service, ensuring that your stay in Murray is nothing short of exceptional. 

Winter Solstice Sound Bath

Has Promotions Available

Popular Amenities