Midtown Tavern, located at 2223 Center Avenue in Moorhead, MN, offers a warm and inviting atmosphere perfect for both locals and visitors looking to experience a delightful dining experience. Known for its friendly service and welcoming environment, Midtown Tavern provides an array of hearty American dishes that cater to a wide range of tastes. The menu features classic pub fare, ensuring there’s something for everyone, whether you're stopping in for a quick lunch or planning a relaxing dinner with friends. 

This family-friendly spot is perfect for groups looking to enjoy a casual meal in a cozy setting. Midtown Tavern prides itself on being a staple in the community, drawing in regulars and new customers with its commitment to quality and comfort. The establishment's dedication to offering a pleasant dining experience makes it a popular gathering place in Moorhead. Whether you're in search of a comfortable spot to unwind after a long day or simply looking for a great meal, Midtown Tavern is a charming choice that won't disappoint. 

Midtown Tavern

Buddy's Parfait, located at 410 19th St S in Moorhead, MN, is a delightful spot specializing in a variety of sweet treats designed to tantalize your taste buds. Known for their creamy and delicious parfaits, Buddy's offers a selection of flavors that are sure to satisfy any dessert craving. Perfect for a casual outing, intimate gathering, or simply a solo treat-yourself moment, this dessert haven welcomes everyone with its inviting atmosphere. Whether you are a local resident or a tourist passing through, the charm and delectable offerings of Buddy’s Parfait make it a must-visit dessert destination. From classic flavors to unique combinations, there's something for every pallette. The business is particularly popular with families and friend groups looking to indulge in a sweet treat or celebrate a special occasion with some delectable delights. Come experience the sweet side of Moorhead at Buddy’s Parfait and let your taste buds revel in pure joy. 

Buddys Parfait

Moorhead Fryn' Pan Family Restaurant, located at 2920 US-10 in Moorhead, MN, is a trusted local eatery known for its welcoming atmosphere and diverse menu suitable for all ages. Specializing in classic American comfort food, this restaurant offers a wide range of dishes, from hearty breakfasts to delicious dinners, ensuring that there is something to satisfy every palate. With its convenient location and cozy setting, Moorhead Fryn' Pan is a perfect spot for families looking to enjoy a meal together. The restaurant's cheerful ambiance and friendly staff make it an inviting choice for both regular patrons and newcomers alike. Known for its consistency and quality, the restaurant emphasizes providing an authentic, homely dining experience that keeps people coming back for more. Stop by and discover why Moorhead Fryn' Pan Family Restaurant remains a popular choice among locals and travelers seeking a reliable and enjoyable dining destination in Moorhead. 

Moorhead Fryn' Pan Family Restaurant

Vic's Bar & Grill, nestled in the heart of Moorhead, Minnesota, promises a welcoming retreat for those seeking hearty meals and refreshing beverages. At 1608 Main Ave SE, you'll find a relaxed and lively atmosphere, perfect for unwinding after a busy day or gathering with friends for an evening out. Known for its commitment to quality and friendly service, Vic's offers a menu packed with classic American favorites that are sure to satisfy a variety of palates. Whether you're in the mood for a juicy burger, a fresh salad, or a savory appetizer, you'll find something to delight your taste buds. The bar features a well-curated selection of drinks, making it an ideal spot for those keen on trying local beers or classic cocktails. Vic's is especially popular with both locals and visitors who enjoy a vibrant and friendly community setting. Its inviting ambiance makes it a great option for groups looking to have a good time. Come experience the warmth of Minnesota hospitality in a place where great food and convivial conversations go hand in hand. 

Vic's Bar & Grill

Located at 1620 1st Ave N in Moorhead, Minnesota, Burger Time is a must-visit for burger enthusiasts craving a satisfying, no-frills dining experience. Known for its quick service and delectable American classics, this local favorite offers a menu brimming with mouthwatering burgers, crispy fries, and refreshing beverages.

Catering to both locals and travelers, Burger Time's straightforward approach to fast food emphasizes fresh ingredients and robust flavors, making it a perfect spot for a casual meal. Whether you're grabbing a bite on the go or settling down to enjoy your meal on-site, the restaurant's friendly atmosphere and efficient service ensure a delightful visit.

Families and groups will appreciate Burger Time's relaxed setting, accommodating everyone from young children to seasoned travelers, and with menu items that resonate across generations. What sets Burger Time apart is its commitment to consistently delivering tasty, budget-friendly meals without compromising on quality. Experience the essence of American fast food done right at Burger Time, where every visit promises satisfaction and simplicity in every bite. 

Burger Time

Discover a striking blend of excitement and community at Sunset Lanes, conveniently located at 620 US-75 in Moorhead, MN. As a premier bowling center, Sunset Lanes offers a fun-filled experience for individuals, families, and groups, making it an ideal destination for those seeking both casual play and competitive spirit. Bowlers of all ages and skill levels can enjoy well-maintained lanes, top-notch equipment, and a lively atmosphere.

Beyond the lanes, Sunset Lanes provides a welcoming space where everyone can relax and socialize. Whether you're planning a birthday party, corporate event, or just a spontaneous night out, the venue caters to all occasions with its flexible settings and friendly staff, ensuring a memorable visit every time. Families will appreciate the kid-friendly environment, making it a perfect spot for a day out with the children.

While you’re there, take advantage of the onsite amenities, including a snack bar serving a variety of food and drinks to keep your energy up during games. With a reputation for cleanliness, excellent service, and a vibrant atmosphere, it's no wonder Sunset Lanes is popular within the local community and a cherished spot for nearby residents and visitors alike. Visit Sunset Lanes for an unbeatable blend of fun, friendliness, and fantastic bowling action. 

Sunset Lanes

Nestled in the heart of Moorhead, La Unica Mexican Market offers an authentic slice of Mexican culture and flavors right in the community. Known for its vibrant atmosphere and welcoming staff, the market is a one-stop-shop for anyone looking to explore traditional Mexican products. From a variety of fresh produce and spices to a selection of imported pantry staples and homemade salsas, La Unica ensures you can recreate authentic Mexican meals at home with ease.

The market also features a deli section where customers can savor freshly-prepared Mexican dishes. Whether you're grabbing a quick lunch or stocking up for a fiesta with family and friends, the array of offerings caters to a wide range of tastes and preferences. La Unica Mexican Market is particularly popular among locals and visitors alike who are eager to experience genuine Mexican flavors.

With a diverse array of products and friendly service, it's easy to see why La Unica has become a beloved staple in the community. Perfect for food enthusiasts looking to experiment with international cuisine or those just yearning for a taste of home, La Unica Mexican Market is a must-visit destination for both locals and tourists seeking a unique grocery experience in Moorhead. 

La Unica Mexican Market

Discover a taste of authentic Chinese cuisine right here in Moorhead at China Buffet, conveniently located on US-10 East. This locally beloved establishment offers a wide array of delicious Chinese dishes served buffet-style, allowing you to indulge in diverse flavors at your own pace. Intended for families, groups, and anyone eager to explore a broad spectrum of Asian cuisine, China Buffet offers a warm and inviting atmosphere. Featuring an extensive buffet selection, including classic favorites like General Tso's Chicken and Beef Lo Mein, this restaurant makes it easy for patrons to try a bit of everything without committing to just one dish.

The spacious dining area is ideal for accommodating larger groups, making it a popular choice for gatherings and celebrations. Regularly attracting both locals and visitors, China Buffet provides a relaxed setting where comfort meets culinary delight. Whether you are a returning guest or a newcomer to the area, everyone is welcome to enjoy a satisfying meal that will leave you planning your next visit. Join us at China Buffet for a tasty journey that’s right in your neighborhood. 

China Buffet

Discover the vibrant flavors of Mango's | Mexican and American Grill, a lively dining destination located at 3333 US-10 Frontage Rd in Moorhead, Minnesota. Celebrated for its fusion of traditional Mexican and American cuisines, Mango's offers an extensive menu that caters to diverse tastes. From sizzling fajitas and authentic tacos to classic burgers and wraps, the restaurant has something for everyone. Mango's prides itself on its warm, inviting atmosphere, making it an ideal spot for family gatherings, groups, and casual dining with friends. With its reputation as a friendly local favorite, it's also a great choice for tourists eager to experience a taste of Moorhead's dining scene. Mango's dedication to high-quality ingredients and exceptional service ensures a memorable dining experience for all, promising delightful dishes that leave guests planning their next visit. Whether you’re a fan of spicy Mexican specialties or crave the comfort of American fare, Mango's delivers both with a flair that reflects the local charm and hospitality. Come for the delicious food, stay for the welcoming vibe, and enjoy a culinary journey that blends the best of both worlds. 

Mango's | Mexican and American Grill

Experience the vibrant, local flavors at Sol Ave. Kitchen located at 1408 1st Ave N in Moorhead, Minnesota. This eatery brings a refreshing take on contemporary cuisine, offering a delightful mix of globally inspired dishes crafted from fresh, local ingredients. 

Sol Ave. Kitchen is a haven for food enthusiasts looking to explore a dynamic menu that changes with the seasons. Whether you’re a resident or a visitor, the restaurant provides an inviting atmosphere perfect for enjoying a meal with friends or family. The commitment to sustainability and local sourcing not only supports the community but also ensures each dish bursts with flavor and freshness.

Designed to cater to a diverse array of tastes, Sol Ave. Kitchen stands out with its inclusive menu options that cater to various dietary preferences, providing something delectable for everyone. The eatery’s unique offerings and charming, relaxed setting make it a popular choice among locals and tourists alike.

If you crave an authentic, community-focused dining experience that celebrates regional produce with a creative culinary twist, Sol Ave. Kitchen is the place to be. Embrace the lively spirit of Moorhead and treat yourself to a memorable meal at this local gem. 

Sol Ave. Kitchen

Discover the wonders of the universe at the MSUM Planetarium, located at 700 11th Street South in Bridges Hall, Room 167, Moorhead, MN. This captivating facility offers a variety of engaging experiences designed to ignite curiosity and interest in astronomy and space science. The planetarium features a state-of-the-art digital projection system, providing an immersive experience that brings the stars, planets, and galaxies to life. 

The MSUM Planetarium caters to all ages, making it an ideal destination for families, school groups, and curious individuals alike. It offers a wide array of educational programming, including public shows, school field trips, and special events that explore diverse astronomical themes. Visitors can participate in interactive presentations and engage with knowledgeable staff, who are eager to answer questions and enhance the educational experience.

One of the standout features of the MSUM Planetarium is its commitment to making astronomy accessible and exciting for everyone. Whether you are a seasoned stargazer or a newcomer to the wonders of the cosmos, the planetarium's diverse range of shows and events are designed to entertain and educate.

Join the community of space enthusiasts at the MSUM Planetarium and embark on a journey through the universe that promises to inspire and illuminate minds young and old. 

MSUM Planetarium

Nestled in the heart of Moorhead, Mick's Office | Bar and Grill offers a welcoming atmosphere for locals and visitors alike. This neighborhood gem is celebrated for its classic American fare, making it a must-visit for anyone craving a satisfying meal. Known for its mouthwatering, generously portioned burgers and fries, Mick's becomes a preferred dining spot for families, friends, and groups seeking a casual yet memorable outing. 

With a menu that caters to a variety of tastes, this establishment provides a range of delectable offerings, ensuring that there’s something for everyone. The friendly and attentive service adds to the inviting ambiance, making guests feel right at home. Mick's Office is not just a place to dine but a vibrant community hub where conversations flow as easily as the beverages.

Conveniently located at 10 8th St S, Mick's Office is a beloved spot among locals and a popular attraction for tourists exploring the area. Whether you’re in the mood for a hearty meal, a refreshing drink, or simply some quality time with loved ones, Mick's Office | Bar and Grill stands ready to offer a delightful experience in Moorhead, Minnesota. 

Mick's Office | Bar and Grill

Big Buck Nationals 2026 is a wrestling tournament hosted by Big Buck Nationals, featuring competition, registration, live streaming of all mats, awards, and satellite weigh-in opportunities. Satellite weigh-ins are scheduled across Minnesota, South Dakota, and North Dakota from 3–8 PM on Friday, October 16, 2026, with the main event following that weekend. Wrestlers and families traveling from out of town can register online and book accommodations through the event’s official lodging portal.

Big Buck Nationals 2026

The Rumble on the Red Wrestling Championships would like to welcome you to one of the largest wrestling events in the country. Tuesday, Wednesday & Thursday, December 29, 30, & 3,1, 2026, will mark the 20th year of the Rumble High School Tournament (Dec 29-30), the 18th year of the Rumble Youth Duals (Dec 30), and the 14th year of the Rumble Youth Individual Tournament (Dec 31) held at the Fargodome. This will also be the 6th year of the girls' high school division (Dec 29-30) and a girls' youth individual division (Dec 31).
 
We've got 24 mats running continuously for 3 days, hosting over 2000 Boys Varsity & JV/Girl wrestlers, 50+ youth dual teams, and 1200+ youth individual wrestlers.

Rumble on the Red

2027 NCAA Men's Ice Hockey Regional hosted in Fargo, ND!

2027 NCAA D1 Fargo Regional for Mens Ice Hockey

Get ready to run, cheer, and celebrate as we mark 22 years of racing fun on May 21st – 22nd, 2027! This isn’t just a race — it’s a full-blown Midwestern party with live music, a town-wide cheering section, and an epic post-race celebration that’ll keep you movin’ and groovin’.

Whether you’re chasing a PR or just soaking in the vibes, our flat and friendly course is perfect for runners of all levels. And yes — it’s USATF-certified and a Boston qualifier!

Essentia Health Fargo Marathon

Adjacent to Moorhead High School, the Moorhead Sports Center is home to the Red River Valley Figure Skating Club and Moorhead High School Hockey. The Moorhead Parks and Recreation Department owns and operates the two-sheet rink.

Moorhead Sports Center

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Fargo has an up-and-coming, entrepreneurial spirit to the community that you’ll notice right when you arrive. The metro area spans three cities (Fargo, Moorhead, and West Fargo) and two states separated by the Red River of the North.

Discover canoe parades in the fall, gorgeous wineries along the prairie, and vintage markets on Downtown streets. The rooftop patio views of the sunsets cannot be beaten, and the inspired food and crafted drinks are a perfect match. Immerse yourself in the historical Stave church and Hjemkomst Viking ship, the downtown murals, and step back in time at Bonanzaville, the pioneer village. Experience north. North of Normal.

Moorhead Sports Center

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