Discover the ultimate team-building and adventure experience with Upward Enterprises, Inc., nestled at the scenic 3035 Buckeystown Pike in Adamstown, MD. At Upward Enterprises, we specialize in fostering teamwork, leadership, and personal growth through innovative outdoor experiences. Our expansive facilities offer a unique blend of challenging activities, including high ropes courses, rock climbing, and customized team-oriented challenges, all designed to empower and inspire. Whether you're looking to boost corporate morale, enhance sports team unity, or simply have a day of fun-filled adventure, our professional and experienced staff are here to guide you. Join us at Upward Enterprises, where adventures await and memories are waiting to be made, only an hour's drive from Baltimore and Washington, D.C. Unlock potential, build bonds, and achieve new heights with us! 

Upward Enterprises, Inc.

Nestled in the vibrant heart of Frederick, a.k.a. Friscos invites you on a culinary adventure with flavors that are both creative and comforting. This hidden gem at 4632 Wedgewood Blvd offers not just a diverse menu of delectable eats ranging from hearty sandwiches to imaginative entrées but also expertly catered events and a curated selection of beers and wines. Whether you're craving the famous stuffed potatoes, falling in love with the gourmet sandwiches, or exploring the savory specials, each bite is a testimony to Friscos’ commitment to freshness and quality. Ideal for family lunches, casual outings with friends, or special occasions needing exceptional catering, a.k.a. Friscos promises a relaxed dining experience with a touch of eclectic flair. Stop by and discover why locals rave about it – where great meals and great memories are made daily. 

a.k.a. Friscos Restaurant, Catering and Beer & Wine

Discover the delight of farm-fresh ice cream at Rocky Point Creamery in Tuscarora, MD! Nestled in the scenic countryside, our family-run creamery offers over 80 irresistible ice cream flavors, all made in-house using the finest local ingredients. From classic favorites to unique creations, each scoop captures the essence of true craftsmanship. Kids and adults alike will enjoy visiting our friendly farm animals and taking in the picturesque views. Experience the perfect family outing at Rocky Point Creamery, where every visit is sweeter than the last. Join us for a taste of local charm and hospitality at 4323A Tuscarora Rd — it's not just ice cream; it's a tradition! 

Rocky Point Creamery

Discover the serene beauty and engaging activities at Catoctin Creek Park & Nature Center, nestled in the picturesque surroundings of Middletown, Maryland. This nature oasis offers an array of enriching outdoor experiences across its expansive parkland and along the gentle Catoctin Creek. Delve into environmental education with the Nature Center's interactive exhibits or embark on a picturesque hike through diverse habitats perfect for bird-watching and wildlife exploration.

Ideal for families, nature enthusiasts, and adventure-seekers, the park provides well-maintained trails, captivating interpretive programs, and essential amenities to ensure a comfortable visit. Explore on your own, or join one of the guided walks led by knowledgeable staff. With its commitment to conservation and education, Catoctin Creek Park & Nature Center is more than just a day outdoors; it's a place to learn, relax, and reconnect with nature. Visit today for a truly unforgettable natural experience. 

Catoctin Creek Park & Nature Center

Experience the ultimate indoor fun at Urban Air Trampoline and Adventure Park in Frederick, MD! Perfect for family outings, birthday parties, or a day of adventure, our park is packed with attractions that cater to all ages and energy levels. From wall-to-wall trampolines, a challenging obstacle course, and thrilling indoor coaster rides to climbing walls and a warrior course, excitement never stops. Dive into our giant foam pit, dodge and weave in our dodgeball arena, or test your skills in the slam dunk zone. With our state-of-the-art facilities and dedicated spaces for toddlers, everyone’s guaranteed a great time. Host your next event with us and let our friendly staff handle all the details while you enjoy a stress-free celebration. Come bounce off the walls at Urban Air – where fun soars to new heights! Visit us today at 5830 Ballenger Creek Pike, Frederick, MD. Secure your spot and start your adventure! 

Urban Air Trampoline and Adventure Park

Nestled in the scenic hills of Middletown, Maryland, Jumbo's Pumpkin Patch offers an unforgettable autumn experience for all ages. Spanning 131 acres of a family-run farm, Jumbo's invites visitors to enjoy a day filled with traditional fall activities. Pick your perfect pumpkin from our expansive 30-acre patch, explore a delightful 15-acre corn maze, and take a scenic hayride through our picturesque fields. Our petting zoo and face painting are sure to delight the kids, while local artisans and crafters provide unique shopping opportunities at our craft store. Whether you’re looking to find that giant pumpkin for Halloween, navigate twisty turns in the maze, or simply enjoy a beautiful fall day in the countryside, Jumbo's provides the perfect setting. Come make lasting memories with us this fall season at Jumbo's Pumpkin Patch – your destination for family fun and festive activities! 

Jumbo's Pumpkin Patch

Discover the vibrant flavors of Peru at Mayta’s Peruvian Cuisine, nestled in the heart of Frederick, Maryland. Our culinary oasis on Buckeystown Pike offers an authentic journey through Peru's rich gastronomy, featuring traditional dishes crafted with the freshest ingredients. Each plate, from our succulent ceviches to our hearty lomo saltado, is a celebration of Peru's diverse regions and culinary techniques. Immerse yourself in a warm, inviting atmosphere where each meal is more than just dining—it's an experience. Join us for a lunch with colleagues or a romantic dinner and explore mouthwatering aromas and tastes that transport you straight to the streets of Lima. At Mayta’s, every visit is a step into the heart of Peruvian culture. Reserve your table today and captivate your senses at Mayta's Peruvian Cuisine. 

Mayta's Peruvian Cuisine

Experience the magic of movies at Regal Westview, conveniently located at 5243 Buckeystown Pike in Frederick, MD. Our state-of-the-art theater brings you the latest blockbuster hits and indie favorites in crystal-clear projection and premium surround sound. Kick back in our plush, reclining seats and let us transport you into the story with breathtaking visuals and immersive audio experience. Whether it's a night out with friends, a family movie day, or a special date, Regal Westview is your go-to destination for entertainment. Enjoy our range of amenities, including gourmet snacks, a wide assortment of drinks, and top-notch customer service. Don’t just watch a movie, experience it at Regal Westview, where entertainment comes alive! Visit us today for a truly regal cinema experience. 

Regal Westview

Discover a delightful dining experience at Dutch's Daughter, nestled in the heart of Frederick, Maryland. Renowned for its exquisite cuisine and elegant ambiance, this family-owned restaurant offers an exceptional array of dishes that seamlessly blend traditional flavors with modern culinary excellence. Enjoy the warmth of our hospitable service as you indulge in a carefully curated menu featuring fresh seafood, succulent steaks, and innovative specials. Whether you're celebrating a special occasion or seeking a memorable meal, Dutch's Daughter provides the perfect setting with its cozy interiors and charming decor. Savour your meal in one of our serene dining rooms or unwind on our scenic outdoor patio. Join us at Dutch's Daughter, where every visit is a cherished experience, promising not just a meal, but a journey in fine dining. Located at 581 Himes Ave, Frederick, MD — where taste meets tradition in the most enchanting way. 

Dutch's Daughter

Discover a fresh take on grocery shopping at The Common Market in Frederick, MD! Located conveniently at 5728 Buckeystown Pike B1, our community-focused store offers a unique blend of local, organic, and sustainable products that cater to your healthy lifestyle. From farm-fresh produce and artisanal cheeses to cruelty-free health and beauty aides, every item in our store is carefully selected to support not only your well-being but also local producers and the environment. Enjoy a friendly shopping experience where quality meets sustainability and community values reign supreme. Whether you're a food enthusiast or a mindful shopper, The Common Market is your go-to destination for natural and organic goods. Shop with us, where your daily choices contribute to a healthier and more sustainable world. 

The Common Market

Discover a movie-going experience like no other at Warehouse Cinemas Frederick, located at 1301 W Patrick St in Frederick, MD! Dive into the latest blockbusters and indie darlings in our state-of-the-art theaters that combine cozy seating, cutting-edge sound, and crystal-clear projection. With a nostalgic nod to Frederick's rich warehouse heritage, our cinema delivers not just movies, but memories. Enjoy local craft beers, gourmet snacks, and even meals delivered right to your seat for a truly luxurious night out. Warehouse Cinemas Frederick is more than just a movie theater—it's a destination where every film feels like a premiere event. Join us for a unique cinematic adventure that promises to be anything but ordinary! 

Warehouse Cinemas Frederick

Welcome to Mariachi Restaurant, Frederick’s premier destination for authentic Mexican cuisine! Nestled at 5854 Urbana Pike, our vibrant eatery offers a captivating dining experience that transports you straight to the heart of Mexico. Savor the rich flavors of our traditional dishes, meticulously prepared with the freshest ingredients. From tantalizing tacos to sumptuous enchiladas, each plate embodies the essence of Mexican culinary tradition.

Celebrate life's special moments in our colorful, lively atmosphere, or unwind with friends over margaritas crafted from top-shelf tequila. At Mariachi Restaurant, every meal is a fiesta, complete with warm hospitality that makes you feel right at home. Whether you're a local or just passing through Frederick, come join us for an unforgettable meal that promises to delight your senses and spice up your day. Visit us today and discover why Mariachi Restaurant is the talk of the town! 

Mariachi Restaurant

Excellence Gym Sports offers gymnastics classes for kids of all ages. EGS also has competitive gymnastics from USAG levels 2-10 as well as Xcel.  It's a 11,000 foot facility with Full gym with Olympic size equipment with a  foam pit. There is a viewing area above gym.

Excellence Gym Sports

Air Conditioning

Bleachers

Chairs

Cleaning Station

Concessions

Gymnastics Equipment

Hand Sanitizing Station

Lighting

Locker Room

Parking

Restaurant

Restrooms

Speakers

Tables

Tumbling Mats

TV’s

Water Fountain

Wheelchair Accessible

Wifi

Few destinations are more centrally located to America’s Mid-Atlantic attractions than Frederick County. Being an ideal location, Frederick County seeks a retention rate for their marquee events, including Gran Fondo Maryland, Tour de Frederick bicycle tour, Clustered Spires High Wheel Race, Dick's Sporting Goods Atlantic Cup and Lacrosse Tournament while being home to the Frederick Keys, an MLB Draft League team.

Stroll quaint streets lined with historic buildings filled with charming boutique shops and trendy restaurants. Embrace the lively and diverse art scene. Escape to picturesque national and state parks in our countryside, experience our storied past at Civil War battlefields, and unwind at our wineries, breweries, and distilleries. You’ll want to stay a while in Frederick, Maryland.


Excellence Gym Sports

About Excellence Gym Sports

Photos

Sports

Amenities

Spaces

Quick Links

Contacts

Near Excellence Gym Sports