Name: The Lower Wisdom of The Body - Root to Core
Start: 2026-10-03
End: 2026-10-03

Cedar Springs Brewing Company offers tours of their brewing facility free of cost, by appointment!

Brauhaus. Restaurant. Biergarten. Distillery. Winery. Gemütlichkeit on Main Street and the White Pine Trail in downtown Cedar Springs, less than 20 minutes north of downtown Beer City, USA. Join us in the heart of Cedar Springs for a freshly crafted beverage and a flavorful meal from our sustainably sourced kitchen.

Cedar Springs Brewing Company Facility Tour

Choose from lots of traditional Mexican dishes at Lalos , including vegetarian selections, and wash them down with Mexican soft drinks, margaritas and other specialty cocktails. Outdoor seating in summer.

Lalos Mexican Grill & Bar - Grandville

Berlin Raceway is a .4375 mile long paved NASCAR Home Track. Berlin is located approximately 15 minutes from downtown Grand Rapids. Berlin features Saturday night racing April through September, featuring 6 local divisions along with traveling series such as ARCA Racing Series, CRA JEGS, Must See Sprints and more! '.

Berlin Raceway

Ride the go-karts, bumper boats and kiddie rides. Play on two miniature golf courses and enjoy the large arcade. Play Laser Tag and drive indoor electric go-karts! Great for birthdays and groups. Dine at our new buffet with four food islands of Pizza, Pasta, Salad & Desserts.

Craig's Cruisers

Chili's Grill & Bar® features Big Mouth® Burgers, steaks, salads, fajitas, Baby Back Ribs and more! Celebrate every Monday with Fajita 'Rita Mondays. Chili's® grills like no place else.

Chili's Grill & Bar®

Informal, family-owned Palermo Pizza offers sizable pies – including a mammoth 24” version –plus salads, wings, subs & Italian entrees. is one of four local Palermo Pizza locations.

Palermo Pizza

The owners of Littlefoot Coffee Roaster are proud Michiganders, and their little, but mighty, coffee operation is a reflection of their hard-working heritage.

Littlefoot Coffee Roasters

The Red Geranium Café on Kalamazoo ave is a popular breakfast and brunch spot serving the Kentwood area with fresh, made-to-order meals. Known for omelettes, skillets, eggs Benedict, sandwiches, burgers, and great coffee, this welcoming café is a go-to destination for breakfast and lunch. Using fresh ingredients prepared daily, The Red Geranium Café delivers consistent quality and flavorful dishes in a relaxed, neighborhood setting perfect for brunch, coffee, or a casual meal any day of the week.

The Red Geranium

A neighborhood brewery in Dutton, Michigan. Offering a wide variety of handcrafted beverages including beer, wine, cider, seltzer, liquor, and cocktails. We're located just 15 minutes from downtown Grand Rapids and are near the GRR airport. We offer a full lunch and dinner menu, have 160 seats inside, and an additional 60 seats outside on our seasonal covered patio.

Railtown Brewing Company

We are an economic generator through sports tourism for Greater Grand Rapids and Kent County in the West Michigan area.

We own and operate an award winning baseball/softball complex; the Meijer Sports Complex [www.MeijerSportsComplex.com](https://www.MeijerSportsComplex.com) featuring eight fields, including a championship field that seats 1,000.

Our signature event, the Meijer State Games of Michigan (Olympic-style sporting event), draws 10,000 athletes through 60+ sports in its Winter and Summer Games.  We work with many of our local sports clubs and organizations to host various regional and national tournaments.

Why Grand Rapids? We have:
•	12,000 + hotel rooms (2,500 downtown)
•	234,000 square foot downtown convention center (fits 40 volleyball courts)
•	12,000 seat Van Andel Arena
•	5 facilities that feature 4+ courts and multiple grass or turf fields
•	Grant program for new events
•	and more!

West Michigan Sports Commission

Join Alissa Marie Newberg and Chloé Haddad for an immersive workshop exploring the deep connection within the body from the soles of the feet to the top of the core — the diaphragm. Together, we’ll examine the physical, energetic, and emotional influences that shape and affect the lower body and core, and how these patterns influence stability, mobility, posture, breath, and overall well-being.  
  
Through guided movement, somatic awareness, breathwork, and discussion, participants will explore grounding through the feet, support and alignment through the legs and pelvis, and the relationship between the pelvic floor, core, and diaphragm as centers of strength, balance, and connection.  
  
Chloe will also guide attendees through hands-on massage techniques, fascia release, and practices designed to support emotional release and deeper connection within the body. These techniques are intended to help unwind tension patterns, improve mobility and circulation, and create space for both physical and emotional integration.  
  
This workshop is designed to leave you feeling more connected, supported, and aware in your body while offering practical tools for movement, release, restoration, and healing. Open to all levels and bodies.

The Lower Wisdom of The Body - Root to Core

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