Name: The Lower Wisdom of The Body - Root to Core
Start: 2026-10-03
End: 2026-10-03

A self-serve wine bar featuring only Michigan-made wines and ciders, Pour Michigan Wine Barn offers tastings and experiences that educate guests about the unique terroirs, climate, and varietals distinctive to each of Michigan's five American Viticulture Areas (AVAs). The food menu includes charcuterie, flatbreads and other delicious wine accompaniments. Hours may vary by season.

Pour Michigan Wine Barn

"Where family and friends meet." A bar and restaurant that redefines the term "friendly neighborhood pub." They offer dine-in and carry-out lunch and dinner.

Sneaker's

Recently opened brew pub in Lowell, Michigan featuring top notch craft beers and tasty food. We are here to emphasize the "craft" in "craft brewing". Open for lunch every day!

Hop Hog Lowell

We are an economic generator through sports tourism for Greater Grand Rapids and Kent County in the West Michigan area.

We own and operate an award winning baseball/softball complex; the Meijer Sports Complex [www.MeijerSportsComplex.com](https://www.MeijerSportsComplex.com) featuring eight fields, including a championship field that seats 1,000.

Our signature event, the Meijer State Games of Michigan (Olympic-style sporting event), draws 10,000 athletes through 60+ sports in its Winter and Summer Games.  We work with many of our local sports clubs and organizations to host various regional and national tournaments.

Why Grand Rapids? We have:
•	12,000 + hotel rooms (2,500 downtown)
•	234,000 square foot downtown convention center (fits 40 volleyball courts)
•	12,000 seat Van Andel Arena
•	5 facilities that feature 4+ courts and multiple grass or turf fields
•	Grant program for new events
•	and more!

West Michigan Sports Commission

Join Alissa Marie Newberg and Chloé Haddad for an immersive workshop exploring the deep connection within the body from the soles of the feet to the top of the core — the diaphragm. Together, we’ll examine the physical, energetic, and emotional influences that shape and affect the lower body and core, and how these patterns influence stability, mobility, posture, breath, and overall well-being.  
  
Through guided movement, somatic awareness, breathwork, and discussion, participants will explore grounding through the feet, support and alignment through the legs and pelvis, and the relationship between the pelvic floor, core, and diaphragm as centers of strength, balance, and connection.  
  
Chloe will also guide attendees through hands-on massage techniques, fascia release, and practices designed to support emotional release and deeper connection within the body. These techniques are intended to help unwind tension patterns, improve mobility and circulation, and create space for both physical and emotional integration.  
  
This workshop is designed to leave you feeling more connected, supported, and aware in your body while offering practical tools for movement, release, restoration, and healing. Open to all levels and bodies.

The Lower Wisdom of The Body - Root to Core

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