Name: The Heart of Your Story: Finding Meaning in Your Memoir
Start: 2026-12-02
End: 2026-12-02

Rochester, NY, is the third-largest metropolitan area in New York State, nestled along the southern shore of Lake Ontario. With a proud sports tradition, Rochester is home to iconic teams like the Rochester Red Wings (MiLB), Rochester Americans (AHL), Rochester Knighthawks (NLL), and Flower City Union (NPSL). Our vibrant sports culture thrives across all levels, from youth clubs and high schools to elite collegiate programs, creating a strong, year-round foundation for athletic excellence.

The Rochester NY Sports Commission champions Monroe County through the power of sports tourism. By attracting championships, invitationals, and tournaments across a wide range of disciplines, we help fuel the region’s economy and enhance the quality of life for residents and visitors alike. Each year, Rochester welcomes a growing roster of sporting events, showcasing our top-tier facilities, supportive community, and dedication to teamwork on and off the field.

We invite event organizers, rights holders, and sports professionals to discover why Rochester and Monroe County are ideal destinations for your next competition or tournament. Let’s play in Rochester!

Visit Rochester

(Skip Thanksgiving week; no class on November 25)

Guess what; your memoir isn’t about you. It’s not even about a topic like career, illness, travel, or family. It’s about how your story illustrates meaning that readers can see, feel, and learn from. Without this foundation, writing your memoir(s) can be overwhelming and chaotic.

Intended for beginning and emerging writers, this workshop lays the groundwork for what goes into your creative nonfiction story. Through writing prompts that help you dig beneath the surface of life events, you’ll discover what sits at the heart of your story. These insights will guide you in creating a plot and crafting a structure. Don’t be surprised if, in the process, you discover deeper meanings for your own life.

**Anais Salibian,** has published personal essays and professional articles in a variety of venues. She spent decades teaching creative non-fiction writing at Writers & Books, local school districts and colleges, Oasis Lifelong Learning Center, and at the Monroe County Public Library. At the same time, she maintained a private practice in therapeutic bodywork. Because most of her clients were trauma survivors, she studied the neurobiology of trauma. When she discovered the research on writing to heal, she realized that the elements of writing that helped were the very skills she was teaching in her classes. Her two careers merged when she saw how using the right language the right way restores severed neural connections. She has offered her Writing to Heal classes and workshops both privately and at the above venues, as well as at organizations such as women’s shelters, a rape crisis center, and with the U.S. Pain Foundation. In 2004, she was awarded the Writers & Books Teacher of Adults Award.

**Reserve your place today.**

The Heart of Your Story: Finding Meaning in Your Memoir

Discover the essence of comfort and convenience at Homewood Suites by Hilton Rochester/Greece. Nestled within the picturesque landscapes of Rochester, NY, at 400 Center Place Drive, this premier hotel destination invites both leisure and business travelers to experience a stay marked by unparalleled hospitality and home-like ambiance. Each spacious suite in our collection is thoughtfully designed to offer the ultimate in comfort, featuring fully equipped kitchens, cozy living areas, and serene sleeping quarters. Enjoy a complimentary hot breakfast to start your day on a high note and unwind in the evening with our sociable receptions. Positioned ideally, guests have easy access to the vibrant attractions and business hubs of Rochester, ensuring your stay is both enjoyable and convenient. Whether you're visiting for a weekend getaway or an extended stay, Homewood Suites by Hilton Rochester/Greece is your home away from home, where memories await. 

Homewood Suites by Hilton Rochester/Greece

Discover a blend of comfort and convenience at Hampton Inn by Hilton Rochester/Greece, nestled in the vibrant suburb of Greece, Rochester, NY. Whether you're visiting for business or pleasure, our prime location offers easy access to downtown Rochester, premier shopping destinations, and the scenic shores of Lake Ontario. Start your day with our signature complimentary hot breakfast, and enjoy modern amenities including free high-speed Wi-Fi, a fully equipped fitness center, and a refreshing indoor pool. Each of our spacious, well-appointed guest rooms features a cozy Hampton bed, ergonomic workspace, and a flat-screen TV to make your stay as comfortable as possible. With our friendly, attentive staff dedicated to providing exceptional service, the Hampton Inn by Hilton Rochester/Greece is your ideal home away from home. Experience the perfect blend of comfort and convenience for a memorable stay. 

Hampton Inn by Hilton Rochester/Greece

Experience unparalleled comfort and convenience at the Rochester Airport Marriott, strategically located at 1890 W Ridge Rd, Rochester, NY. A mere stone's throw from the airport, this destination encapsulates the essence of effortless travel and warm hospitality. Our rooms and suites are thoughtfully designed with your needs in mind, featuring plush bedding, high-speed internet, and sophisticated amenities to ensure a stay that is both productive and relaxing. Delight in locally-sourced cuisine at our on-site restaurant, or unwind with a cocktail in the inviting lounge. Stay active with our fitness center, or take a dip in the indoor pool, embracing a sense of rejuvenation. For those blending work with travel, our versatile meeting spaces are equipped with the latest technology, making business engagements seamless. Whether you're visiting for business or leisure, the Rochester Airport Marriott offers a personalized and memorable stay, right in the heart of Rochester. 

Rochester Airport Marriott

Nestled in the bustling heart of Rochester, just minutes away from the prestigious University of Rochester and the dynamic Rochester Institute of Technology, Comfort Suites Rochester Henrietta University Area offers a serene oasis for both leisure and business travelers alike. Located conveniently at 2085 Hylan Dr, our hotel is the perfect base to explore the rich cultural heritage and attractions Rochester has to offer, including captivating museums, picturesque parks, and vibrant shopping districts.

Each spacious suite is meticulously designed with your comfort in mind, featuring plush bedding, a separate living area, free high-speed WiFi, and a flat-screen TV to ensure a restful and productive stay. Wake up to a complimentary hot breakfast to kickstart your day. Our thoughtful amenities include an indoor pool, fitness center, and a business center, catering to all your needs. Whether you're here for a university visit, business, or leisure, Comfort Suites Rochester Henrietta University Area pledges a memorable and comfortable experience. 

Comfort Suites Rochester Henrietta University Area

Welcome to Homewood Suites by Hilton Rochester - Henrietta, your home away from home in the vibrant city of Rochester, New York. Located at 2095 Hylan Dr, our hotel offers the perfect blend of comfort and convenience. Whether you're here for business or leisure, our spacious suites equipped with fully furnished kitchens provide all the comforts you need for a memorable stay. Start your day right with our complimentary hot breakfast, and unwind in the evening with our social hour on select nights. Stay connected with free high-speed internet, or take a break and enjoy our indoor pool and fitness center. Situated in Henrietta, you're just minutes away from top attractions, shopping, and dining experiences. Our attentive staff is committed to ensuring your stay is exceptional, making Homewood Suites by Hilton Rochester - Henrietta the ideal choice for your next visit to Rochester. Experience the warmth and reliability of Hilton, combined with the comforts of home, with us. 

Homewood Suites by Hilton Rochester - Henrietta

Nestled conveniently in the heart of Rochester, NY, TownePlace Suites by Marriott Rochester South offers an ideal retreat for both business travelers and families alike. Known for its comfortable extended-stay accommodations, the hotel provides spacious suites equipped with fully-functional kitchens, allowing guests the convenience of home-cooked meals while on the road. Each suite is designed with separate areas for working, dining, and relaxing, offering a seamless balance of productivity and leisure.

Business travelers will appreciate the hotel’s proximity to major corporate offices and easy access to transport hubs, making it a perfect base for seamless commutes. Families will find the hotel's welcoming atmosphere and kid-friendly amenities ensure a memorable stay, with the added convenience of nearby shops and restaurants.

Guests can enjoy a complimentary continental breakfast that provides a delightful start to the day. The hotel also features a fitness center, allowing travelers to maintain their workout routines, and an indoor pool for relaxation after a busy day exploring the vibrant city.

Located just a short drive from popular attractions like the Strong National Museum of Play and the Rochester Museum & Science Center, TownePlace Suites by Marriott Rochester South makes it easy to explore the best the city has to offer. With its blend of comfort, accessibility, and convenience, this hotel promises an exceptional stay for any guest. 

TownePlace Suites by Marriott Rochester South

Nestled in the charming town of Webster, NY, the Fairfield Inn & Suites Rochester East offers guests a restful and rejuvenating stay. Perfectly positioned at 915 Hard Rd, our hotel places you at the heart of convenience, with easy access to the vibrant city of Rochester and the serene beauty of Lake Ontario. Whether you're visiting for business or pleasure, our thoughtfully appointed rooms and suites are designed with your comfort in mind, featuring plush bedding, complimentary Wi-Fi, and modern amenities to ensure a seamless stay. Start your day with our delicious, free hot breakfast, energize in our fitness center, or unwind in our indoor pool. With a commitment to friendly service and satisfaction, the Fairfield Inn & Suites Rochester East is your ideal choice for experiencing the best of Webster and beyond, making every stay memorable. 

Fairfield Inn and Suites Rochester East

Experience the perfect blend of comfort and convenience at Hampton Inn Rochester-Webster, nestled at 878 Hard Rd, Webster, NY. This inviting hotel promises a memorable stay whether you're in town for business or leisure. Just minutes away from the breathtaking shores of Lake Ontario and the vibrant city of Rochester, our location is ideal for exploring local attractions and the rich history of the area.

Our spacious, modern rooms are designed with your relaxation in mind, featuring plush bedding, free high-speed internet, and a host of amenities to make your stay as comfortable as possible. Start your day right with our complimentary hot breakfast, energize in our fitness center, or unwind in our indoor pool.

At Hampton Inn Rochester-Webster, we're committed to providing you with outstanding service and ensuring your stay is enjoyable and stress-free. Book with us and discover the perfect home away from home in the heart of Webster, NY. 

Hampton Inn Rochester-Webster

Nestled in the heart of Henrietta, New York, the Fairfield Inn Rochester Henrietta/University Area hotel offers guests a perfect blend of comfort, convenience, and thoughtful amenities. Just a stone’s throw away from the University of Rochester and moments from downtown, this modern hotel places visitors right where they need to be to explore the best of the area. Our spacious, well-appointed rooms provide a peaceful retreat with plush bedding, free Wi-Fi, and ergonomic workspaces. Jumpstart your day with our complimentary hot breakfast, featuring a variety of healthy and indulgent options. Stay active with our fitness center or take a refreshing dip in our indoor pool. Business travelers will appreciate our convenient services and proximity to key corporate offices. Whether you’re in town for business, pleasure, or a bit of both, Fairfield Inn Rochester Henrietta/University Area is dedicated to making your stay exceptional. 

Fairfield Inn Rochester Henrietta/University Area

Immerse yourself in the perfect blend of comfort and convenience at the Holiday Inn Express & Suites Rochester Webster, an IHG Hotel, situated at the heart of Webster, NY. Whether you're visiting for business or pleasure, our prime location at 860 Holt Rd offers easy access to Rochester's vibrant city center, scenic Lake Ontario, and the myriad attractions the area holds. Our modern, thoughtfully designed rooms and suites promise a restful stay with amenities tailored to your needs - from free Wi-Fi that keeps you connected to a complimentary hot breakfast that energizes your day. Stay fit with our 24-hour fitness center or unwind in our indoor pool. For the business traveler, our efficient meeting spaces and business services ensure you're always on top of your game. Experience heartfelt hospitality matched with outstanding value, where every stay is memorable. Welcome to Holiday Inn Express & Suites Rochester Webster, where your comfort is our priority. 

The Heart of Your Story: Finding Meaning in Your Memoir

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