Name: Mindfulness Meditation
Start: 2026-10-23
End: 2026-10-23

The [Ann Arbor Sports Commission](https://www.annarbor.org/sports-commission/ "Ann Arbor Sports Commission") works diligently to improve the quality of life through sports for all of Washtenaw County. The [Ann Arbor area](https://www.annarbor.org/ "Ann Arbor area") attracts both sports enthusiasts and participants alike. Thanks to its [easy accessibility](https://www.annarbor.org/plan/getting-here-getting-around/ "easy accessibility"), [wide range of facilities](https://www.annarbor.org/sports-commission/facilities-venues/ "wide range of facilities") available and variety of [dining](https://www.annarbor.org/foodanddrink/ "dining") & [entertainment](https://www.annarbor.org/things-to-do/ "entertainment") options, the Ann Arbor area is a favorite of sporting event organizations. The area has a rich sporting culture seeding in the history of two Division 1 athletic programs ([University of Michigan](https://www.annarbor.org/university-of-michigan/ "University of Michigan") and Eastern Michigan University) and several other small institutions. The Ann Arbor Sports was formed to attract amateur sporting events to the Ann Arbor region by assisting organizers every step of the way.

Ann Arbor is a dynamic mix of energy and charm—a bustling university town, a [foodie’s paradise](https://www.annarbor.org/foodanddrink/ "foodie's paradise"), and a cutting-edge tech hub, all wrapped in a [walkable downtown](https://www.annarbor.org/things-to-do/downtown/ "walkable downtown") bursting with [world-class arts and culture](https://www.annarbor.org/things-to-do/arts-culture/ "world-class arts and culture"). Located in Michigan’s southeast Lower Peninsula, Ann Arbor is the heartbeat of a vibrant network of [communities across Washtenaw County](https://www.annarbor.org/surrounding-destinations/ "communities across Washtenaw County"). With its creative spirit, diverse flavors, and unique neighborhoods, Ann Arbor shines as a exciting oasis.

Ann Arbor Sports Commission

Join for a chance to learn and practice mindfulness meditation.  
  
The class will emphasize bringing our attention to the present moment through guided and silent meditations. It supports us in being more present in our lives which has many benefits–we are able to live with more intention and in accord with our physical and emotional health. Each class will have a period of meditation with time for questions. This class is available for those who have meditated before and for pure beginners. Flexible attendance—join for just one class, a select few, or the full four-part series.  
  
Class will meet for 4 Fridays in October, Oct 2, 9, 16 and 23 from noon to 1pm.  
  
About the instructor: Lou Weir, a graduate of Pioneer High and University of Michigan is a retired lawyer, having practiced in Ann Arbor/Brighton for over 30 years. He has been teaching insight meditation for over 20 years. He is a founding teacher of Insight Meditation Ann Arbor and is also a certified teacher of the Diamond Approach Path.

Mindfulness Meditation

The Guest House Dexter, located on Ann Arbor St in the heart of Dexter, Michigan, offers a cozy and inviting retreat perfect for both leisure and business travelers. This charming accommodation provides a welcoming atmosphere with comfortable rooms designed to ensure a restful stay. Guests can choose from a variety of room types, all equipped with modern amenities to meet diverse needs.

For those seeking relaxation, the Guest House Dexter provides a serene environment with easy access to local attractions. Situated close to downtown Dexter, visitors can enjoy exploring quaint shops and dining at delightful local restaurants. The hotel's convenient location makes it an ideal base for touring the scenic surroundings, including the beautiful parks and trails that characterize the region.

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The Guest House Dexter

Welcome to Days Inn by Wyndham Ann Arbor, conveniently located off I-94 in the heart of Ann Arbor’s vibrant city center. Our hotel offers comfortable, affordable accommodations and easy access to the University of Michigan and downtown Ann Arbor’s shops, restaurants, and attractions. Enjoy amenities such as free Wi-Fi, an outdoor pool, fitness center, and complimentary hot breakfast. Whether you’re looking for a weekend getaway or a business trip, make Days Inn by Wyndham Ann Arbor your home away from home. 

Days Inn by Wyndham Ann Arbor

The Quality Inn & Suites Ann Arbor Hwy 23 is the perfect place to stay while visiting Ann Arbor. Located just off the highway and close to the University of Michigan and downtown Ann Arbor, we offer spacious and comfortable accommodations with a variety of amenities. Enjoy our free Wi-Fi, fitness center, convenience store, and complimentary hot breakfast. We also have a business center, meeting room, and laundry facilities. Whether you're traveling for business or pleasure, make the Quality Inn & Suites Ann Arbor Hwy 23 your home away from home. 

Quality Inn & Suites Ann Arbor Hwy 23

Ann Arbor Regent Hotel & Suites offers a luxurious and modern stay for your visit to Ann Arbor. Located at 2455 Carpenter Road, you will experience easy access to the city's best shopping, dining, and entertainment. Inside, you'll find spacious and comfortable guest rooms equipped with all the necessary amenities. Whether you're traveling for business or pleasure, the Ann Arbor Regent Hotel & Suites is the perfect place to call home. Enjoy the convenience and relaxation of your stay and make the most of your time in Ann Arbor. 

Ann Arbor Regent Hotel & Suites

Discover the inviting charm of Hampton Inn Saline, located in the heart of Saline, Michigan. Perfectly situated at 1250 E Michigan Ave, this hotel offers a welcoming retreat for all types of travelers. Whether you're here for business, a family getaway, or a romantic escape, you'll find comfort and convenience tailored to your needs.

The hotel features well-appointed rooms designed with your comfort in mind, complete with modern amenities such as free Wi-Fi, flat-screen TVs, and plush bedding to ensure a restful stay. For those who prioritize fitness, the hotel has a well-equipped fitness center to help you maintain your workout routine while traveling.

Hampton Inn Saline is particularly appealing to families, as it provides spacious accommodations and is located just a short drive from popular local attractions and family-friendly activities. Business travelers will appreciate the convenient business center and meeting room facilities, making it easy to stay productive during your stay.

Start your day with a delicious complimentary breakfast that includes both classic continental options and hearty American favorites. The hotel’s location also offers easy access to a variety of dining experiences nearby, allowing guests to explore local cuisine with ease.

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Hampton Inn Saline

Welcome to Hampton Inn & Suites Ypsilanti, a modern hotel located in the heart of Ypsilanti. Our hotel offers comfortable, spacious accommodations to make your stay enjoyable. Enjoy amenities such as free Wi-Fi, a fitness center and an outdoor pool. Our location is ideal for both business and leisure travelers, with easy access to local attractions, dining and shopping. Experience a stress-free stay and friendly service at Hampton Inn & Suites Ypsilanti. 

Hampton Inn & Suites Ypsilanti

Fairfield Inn & Suites by Marriott Ann Arbor Ypsilanti offers a host of convenient amenities and modern technology in a welcoming, comfortable atmosphere. Located just minutes away from the University of Michigan, the hotel is perfect for business and leisure travelers alike. Enjoy complimentary breakfast, free Wi-Fi, an indoor pool and fitness center, and comfortable guest rooms with flat-screen TVs and plush bedding. Our hotel also provides easy access to local attractions and activities, making it the ideal destination for your next visit to the Ann Arbor area. 

Fairfield Inn & Suites by Marriott Ann Arbor Ypsilanti

The Ann Arbor Marriott Ypsilanti at Eagle Crest offers an unforgettable experience in the heart of beautiful Ypsilanti, Michigan. From our luxurious guestrooms to our lavish amenities and beautiful views, you're sure to have an unforgettable stay. Enjoy our complimentary high-speed WiFi, pool, fitness center, and on-site restaurant and bar. Our convenient location within walking distance of Eastern Michigan University and Ann Arbor's downtown area makes it easy to explore the area. Whether you're here for business or pleasure, the Ann Arbor Marriott Ypsilanti at Eagle Crest is the perfect place to stay. 

Ann Arbor Marriott Ypsilanti at Eagle Crest

Nestled in the charming town of Chelsea, Michigan, the Chelsea House Victorian Inn offers a perfect blend of historic elegance and modern comfort. This beautifully restored inn is housed in a splendid Victorian building, providing guests with a unique and intimate lodging experience. Ideal for couples and solo travelers seeking a peaceful retreat, the inn features exquisitely decorated guest rooms that reflect the timeless allure of 19th-century architecture, complete with antique furnishings and modern amenities.

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Chelsea House Victorian Inn is perfectly situated for exploring the vibrant local culture of Chelsea. It is a short walk from the renowned Purple Rose Theatre, offering easy access to captivating live performances, and close to the charming shops and dining options downtown. For nature enthusiasts, the inn is conveniently located near beautiful parks and walking trails, providing opportunities for leisurely outdoor exploration.

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Chelsea House Victorian Inn

Discover unparalleled comfort and convenience at the Comfort Inn in Chelsea, Michigan. Nestled at 1645 Commerce Park Drive, our hotel offers a perfect retreat for both leisure and business travelers. Our well-appointed guest rooms feature cozy bedding and modern amenities, ensuring a restful stay. Guests can start their day with a complimentary hot breakfast, featuring a variety of delicious options to suit all tastes.

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Whether you are visiting for business or pleasure, the Comfort Inn in Chelsea provides a warm and inviting atmosphere, complemented by exceptional service. Enjoy a memorable stay where comfort and convenience are at the forefront of your experience. 

Mindfulness Meditation

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