Name: Mindfulness Meditation
Start: 2026-10-23
End: 2026-10-23

Michigan Travels, LLC is your tour operator for group travels and individualized excursions in Michigan and the Great Lakes region. They offer step-on and bilingual guides in Ann Arbor, individualized day trips and excursions in SE Michigan, and guided tours in Michigan.

They service groups of all sizes. Contact Michigan Travels for a FREE quote!

Michigan Travels

Offering in-town & out-of-town car service in the Ann Arbor Area for more than 25 years. Their convenient 24/7 car service is available in Ann Arbor, MI and the surrounding areas.

Get to the airport safely and on time. Airport Pickup is also available. Advance reservations are recommended.

A2 Area MetroRide

Takes pleasure in providing healthy, gourmet breakfast and lunch, using local purveyors and wholesome ingredients. Will customize menu items for any food allergies. Vegan, vegetarian, and gluten-free options also available.

Juicy Kitchen

North-African and Mediterranean food, from a Tunisian perspective, offering soups, salads, dips, appetizers and vegetarian and meat entrees, as well as specialty teas, coffee, and gelato.

All the dishes are made from scratch with produce from local farms and meat from an Eastern Market butcher, while Harissa's menu can change with the seasons. Event catering also available.

El Harissa Market Cafe

Live music by the area’s top entertainers. **Jazz at Weber’s Habitat** features live jazz every Fri. & Sat. 9–11 p.m.

Martinis, scotches, fine wines and food. 21 and over welcome. Summer outdoor terrace. Nightly sporting events on screen.

The Habitat Ultralounge at Weber's

An Ann Arbor favorite! Features traditional American foods: fresh fish, BBQ straight from the pit, Niman Ranch steaks, classic cocktails, amazing mac n’ cheese, and crab cakes. Great vegetarian and kids' choices too!

Zingerman's Roadhouse

Weber’s Restaurant has welcomed guests with its award-winning cuisine and friendly service since 1937. Guests can indulge in our famous prime rib or house made desserts. The ambient dining room features a relaxed upscale design perfect for entertaining clients or sharing a meal with family and friends. Follow up dinner with a nightcap at our attached Habitat Bar for a classic cocktail and live music on the weekends.

Weber's Restaurant

Popular west-side family dining for over 30 years. Open-space dining room with downtown and West Park murals. Featuring homemade breakfast and lunch specials.

Village Kitchen

Knight’s is more than just a restaurant; we are an integral part of the community. First opened in 1984 by Ray Knight, our restaurant has become an Ann Arbor fixture and a home away from home for so many of our customers.

As a traditional steakhouse, their steaks, prime rib, chicken, burgers and seafood are the main focus of the menu. They also serve an assortment of salads, sandwiches, and pastas. At Knight’s Steakhouse, quality and flavor are their secret ingredients.

You can also purchase prepackaged items, meats, poultry, and produce at [Knight's Markets](https://knightsrestaurants.com/knights-market):

KNIGHT'S MARKET - 420 Miller Avenue

KNIGHT'S SOUTHSIDE MARKET - 3660 Plaza Dr. Suite 5

Knight's Steakhouse

Restaurant and beer garden offering 70 beers on tap from around the world. Lunch and dinner options available featuring sandwiches, burgers, and pizza.

Arbor Brewing Company Session Room

The [Ann Arbor Sports Commission](https://www.annarbor.org/sports-commission/ "Ann Arbor Sports Commission") works diligently to improve the quality of life through sports for all of Washtenaw County. The [Ann Arbor area](https://www.annarbor.org/ "Ann Arbor area") attracts both sports enthusiasts and participants alike. Thanks to its [easy accessibility](https://www.annarbor.org/plan/getting-here-getting-around/ "easy accessibility"), [wide range of facilities](https://www.annarbor.org/sports-commission/facilities-venues/ "wide range of facilities") available and variety of [dining](https://www.annarbor.org/foodanddrink/ "dining") & [entertainment](https://www.annarbor.org/things-to-do/ "entertainment") options, the Ann Arbor area is a favorite of sporting event organizations. The area has a rich sporting culture seeding in the history of two Division 1 athletic programs ([University of Michigan](https://www.annarbor.org/university-of-michigan/ "University of Michigan") and Eastern Michigan University) and several other small institutions. The Ann Arbor Sports was formed to attract amateur sporting events to the Ann Arbor region by assisting organizers every step of the way.

Ann Arbor is a dynamic mix of energy and charm—a bustling university town, a [foodie’s paradise](https://www.annarbor.org/foodanddrink/ "foodie's paradise"), and a cutting-edge tech hub, all wrapped in a [walkable downtown](https://www.annarbor.org/things-to-do/downtown/ "walkable downtown") bursting with [world-class arts and culture](https://www.annarbor.org/things-to-do/arts-culture/ "world-class arts and culture"). Located in Michigan’s southeast Lower Peninsula, Ann Arbor is the heartbeat of a vibrant network of [communities across Washtenaw County](https://www.annarbor.org/surrounding-destinations/ "communities across Washtenaw County"). With its creative spirit, diverse flavors, and unique neighborhoods, Ann Arbor shines as a exciting oasis.

Ann Arbor Sports Commission

Join for a chance to learn and practice mindfulness meditation.  
  
The class will emphasize bringing our attention to the present moment through guided and silent meditations. It supports us in being more present in our lives which has many benefits–we are able to live with more intention and in accord with our physical and emotional health. Each class will have a period of meditation with time for questions. This class is available for those who have meditated before and for pure beginners. Flexible attendance—join for just one class, a select few, or the full four-part series.  
  
Class will meet for 4 Fridays in October, Oct 2, 9, 16 and 23 from noon to 1pm.  
  
About the instructor: Lou Weir, a graduate of Pioneer High and University of Michigan is a retired lawyer, having practiced in Ann Arbor/Brighton for over 30 years. He has been teaching insight meditation for over 20 years. He is a founding teacher of Insight Meditation Ann Arbor and is also a certified teacher of the Diamond Approach Path.

Mindfulness Meditation

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